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[App of the Week] Get Your Moment of Zen With This Meditation App
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Headspace
Headspace is a helpful, encouraging reminder that sometimes you just need to relax and compose yourself.​​ It is a great onboarding to daily meditation.
https://itunes.apple.com/us/app/headspace-meditation/id493145008?mt=8
**  Headspace  only  requires  10-15  minutes  of  your  day.  Each  course  is  led  by  co-founder  Andy  Puddicombe_  who  talks  you  through  short  session_  allowing  you  to  close  your  eyes  and  focus  on  his  instructions. 
8 weeks ago by matzner
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