kogakure + walking   3

The Life-Changing Magic Of Taking Long Walks | Thought Catalog
It is a paradox that perhaps the single best way to still one’s mind is to put the body in motion. The list of what has been accomplished on walks is almost comically illustrative of this point. Nietzsche said the ideas in Thus Spoke Zarathustra came to him on a long walk.
walking  ryan-holiday 
may 2018 by kogakure
13 Life-Changing Habits To Try And Do Every Single Day – RyanHoliday.net
Why does one day matter? Why does what you do today matter in the scheme of your whole life? Because our life is made up of days. Days like today.
journaling  kindness  philosophy  productivity  reading  sleeping  stoicism  walking 
may 2018 by kogakure
Marily Oppezzo: Want to be more creative? Go for a walk | TED Talk
When trying to come up with a new idea, we all have times when we get stuck. But according to research by behavioral and learning scientist Marily Oppezzo, getting up and going for a walk might be all it takes to get your creative juices flowing. In this fun, fast talk, she explains how walking could help you get the most out of your next brainstorm.
science  ted  video  walking 
may 2018 by kogakure

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