asterisk2a + refined   3

The Silent Killer of Vegans and Vegetarians? - YouTube
refined sugar/carbohydrates - silent killer. non-alcoholic fatty liver disease even in normal weight people!!! // publc health crisis = stress eating. // empty calories - NO nutrients! // NO OIL! NO REFINED SUGAR, MINIMAL PROCESSED CARBS!
refined  sugar  carbohydrates  public  health  fructose  CVD  Cancer  heart  failure  Leptin  diabetes  Tax  prevention  dopamine  self-medication  addiction  junk  food  Salt  Fat  book  western  diet  glucose  Alcohol  premature  ageing  chronic  sick  population  dementia  stress  NHS  sickcare  demand  S.A.D.  lifestyle  crisis  fizzy  drink  obesity  overweight 
january 2018 by asterisk2a
Chef AJ: From Fat Vegan to Skinny Bitch
if parent is obese - 40% that child will be obese in later life too. if both are overweight/obese that is then 80%. you still have to fire the gun. the gun is loaded. if both are normal weight, 7% chance child ends up obese in later life. // 53:20 - overcoming food addiction: have your breakfast with plenty of fruit - ie porridge w apple and banana (ripe) cooked/microwaved (cinnamon and apple pie spice mix) plus added fruit and or a melon first w ripe juicy pear and at least 0.5l/1pint of water and then to top it up the porridge. maybe have before the porridge a bag of salad w 2-3 brazil nuts. // or for advanced replace the porridge w a full platter of white rice w beans, leek/spring onion, light sauce or just tomato mark(w garlic).
child  abuse  obesity  obesity  epidemic  overweight  diabetes  epigenetics  parenthood  sick  population  health  crisis  heart  disease  cancer  chronic  low-grade  inflammation  sedentary  lifestyle  western  lifestyle  health  care  budget  health  care  spending  health  care  cost  NHS  prevention  intervention  GP  Dietary  Fiber  diet-related  diseases  chronic  diseases  cholesterol  Standard  American  Diet  western  pattern  USA  child  obesity  microbiome  food  abuse  self-medication  coping  mechanism  substance  abuse  food  addiction  addiction  processed  food  food  engineering  Leptin  Ghrelin  refined  food 
march 2016 by asterisk2a
Olive Oil and Artery Function - YouTube
[ its about processed, refined ] DESCRIPTION: Does extra virgin olive oil have the same adverse effect on arterial function as refined oils and animal fats?
Olive  Oil  Palm  Oil  refined  food  processed  food  soybean  Whole  Plant  Foods  Vegan  anti-inflammatory  diet  chronic  low-grade  inflammation  inflammation  cholesterol  dietary  cholesterol 
august 2015 by asterisk2a

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