asterisk2a + perspective + sedentary   2

Mindfulness has huge health potential – but McMindfulness is no panacea | Jon Kabat-Zinn | Comment is free | The Guardian
[ you own only your thoughts, emotions and health (fitness) ] [ you have to function ] Mindfulness is often misunderstood – so let us be clear about what we are encouraging. In essence, mindfulness – being about attention, awareness, relationality, and caring – is a universal human capacity akin to our capacity for language acquisition. It is a way of being in wise and purposeful relationship with one’s experience, both inwardly and outwardly, with oneself and with others. Thus there is an intrinsic social dimension to its cultivation as well. It usually involves cultivating familiarity and intimacy with aspects of everyday experience that we often take for granted.
public  health  policy  public  health  mental  health  well  being  happiness  Mindfulness  NHS  materialism  status  anxiety  anxiety  Sozialer  Abstieg  precarious  work  job  security  chronic  stress  burnout  work  life  balance  meditation  off-time  mobile  homescreen  substance  abuse  deprivation  Perspektivlosigkeit  Perspective  philosophy  sociology  western  world  capitalism  work  environment  Gesellschaft  Wertegesellschaft  Wegwerfgesellschaft  zombie  consumer  Dopamine  Serotonin  consumerist  consumerism  consumer  choice  mental  debt  paradox  of  choice  opportunity  cost  restlessness  insomnia  pharmaceutical  industry  pharma  big  pharma  Standard  American  Diet  pattern  western  western  society  western  lifestyle  lifestyle  medicine  sedentary  lifestyle  active  lifestyle  Always-ON  Oxidative  stress  stress 
october 2015 by asterisk2a
Fat People Are Unhealthy - YouTube
"obesity is a disease!" //&! Why I'm Against "Fat Acceptance" - youtu.be/I0Mq4Kz3vng ... "Who do I want to be? [...] Since I've been this since childhood, I have not known & do not know any different. [...] shame does not help anybody." //&! Fooled [Mark Twain quote]. Hoodwinked. Exploited. PPL who are not aware of the SYSTEM WHICH IS RIGGED AGAINST THEM, are rightfully angry (anger directed partly towards themselves, blindly, and the status quo ... 'dare you to shame me, look around you ... I am not the only one!') for being fat shamed, to a certain extent. U can put the material in front of them, but they dont change if they dont snap 180 degrees intellectually: Enlightenment. Curtains revealed & they grasp the extent of the RIGGED SYSTEM. Thus able 2change small step by step. Process. Individual journey. Fuelled by intrinsic motivation (ie not boogie's case). //&! Political Correctness, Offensive (hate speech), free speech - youtu.be/A2QB00ZXbpA disclosure: guy is from infowars
fat  shaming  bias  prejudice  snap  judgement  pattern  matching  pattern  recognition  public  perception  public  opinion  public  image  eating  disorder  binge  eating  addiction  substance  abuse  public  debate  public  discourse  health  care  budget  public  health  policy  health  policy  health  care  spending  public  health  mental  health  health  crisis  health  science  metabolic  syndrome  diabetes  chronic  low-grade  inflammation  inflammation  sociology  psychology  society  Western  pattern  diet  Standard  American  diet  diet  dieting  fad  diet  child  abuse  childhood  childhood  development  parenting  parenthood  epigenetics  sedentary  lifestyle  lifestyle  lifestyle  lifestyle  medicine  active  lifestyle  world  society  food  industry  lobbyist  lobby  Lobbying  medical  profession  FDA  USDA  pharmaceutical  industry  pharma  big  pharma  intrinsic  motivation  social  change  public  awareness  Egg  Dairy  Fish  Meat  Milk  Enlightenment  self-actualization  self-belief  apathy  Perspective  self-respect  self-awareness  Self-esteem  self-regulation  self-improvement  education  policy  Perspektivlosigkeit  confidence  exploitation  deception  PR  spin  doctor  reframing  framing  Political  Correctness  Denialist  tobacco 
september 2015 by asterisk2a

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