asterisk2a + lifestyle + insulin   17

Obesity 'likely culprit' behind womb cancer rise
Rising levels of obesity may be fuelling an increase in the number of women diagnosed with womb cancer, the charity Cancer Research UK warns.
Its figures show around 19 in every 100,000 women in the UK were diagnosed with the disease in the 1990s - climbing to 29 in 100,000 in 2013.
Researchers acknowledge the science behind how extra weight is linked to cancer is not clear - but say hormones produced by extra fat may play a part.
They say more studies are needed.
Visceral  Fat  obesity  obesity  epidemic  overweight  chronic  low-grade  inflammation  breast  cancer  estrogen  receptor  positive  breast  cancer  estrogen  Dietary  Fiber  animal  protein  animal  growth  factor  IGF-1  insulin  diabetes  heart  disease  cancer  colon  cancer  public  health  policy  public  health  public  health  risk  diet-related  disease  chronic  disease  NHS  austerity  health  care  budget  health  care  cost  health  care  demand  health  care  spending  sick  population  health  crisis  Simon  Stevens  Jeremy  Hunt  prevention  ageing  population  premature  ageing  premature  death  OAP  babyboomers  western  society  western  world  Standard  American  Diet  western  pattern  western  lifestyle 
april 2016 by asterisk2a
Turmeric Curcumin for Prediabetes | NutritionFacts.org
fat in the blood stream! - gums up muscle (mitochondria) ... and thus ability to regulate, do it's job. see also; HIIT improves insulin resistance. whole-food plant-based diet is low in fat (80/10/10), "No OIL!" - youtu.be/b_o4YBQPKtQ
pre-diabetic  diabetes  metabolic  syndrome  insulin  resistance  anti-inflammatory  diet  sedentary  lifestyle  active  lifestyle  Standard  American  dietary  cholesterol  diet-related  disease  Western  pattern  diet  diet  Fiber  Whole-Food  Plant-Based 
january 2016 by asterisk2a
NHS in Scotland facing 'pressure', doctors warn - BBC News
The NHS in Scotland will face "significantly more pressure" in the coming year despite a budget increase, the doctors' leaders have warned. The British Medical Association claimed that "constrained resources" meant the health service was struggling to cope with increasing demands. BMA Scotland chairman Peter Bennie also said the number of jobs lying vacant could have a "detrimental impact". The Scottish government said it had a "clear vision for the future". [...] "The funding gap faced by the NHS set against rising demand and the impact of increasing consultant, specialty doctor and GP vacancies and unfilled trainee posts cannot be ignored, and we must establish ways to make Scotland's NHS a more attractive place to work. [...] NHS will face significantly more pressure as Scotland's population continues to age." [...] [Shona Robinson] ensuring our NHS is sustainable for future generations. [ << bottom up prevention and intervention ] [ disability from heart disease events ]
NHS  NHS  Scotland  austerity  demographic  bubble  premature  ageing  ageing  population  chronic  diseases  Public  Services  Social  Services  OAP  sick  population  health  crisis  diet-related  disease  health  care  prevention  health  care  budget  health  care  spending  health  policy  health  UK  obesity  epidemic  obesity  childhood  obesity  overweight  diabetes  insulin  resistance  cancer  metabolic  syndrome  GP  staff  morale  locum  staff  staff  shortage  sedentary  lifestyle  alcohol  abuse  food  abuse  western  lifestyle  Standard  American  Diet  Dietary  Fiber  cholesterol  pattern  western  chronic  low-grade  inflammation  inflammation  heart  disease  disability  vulnerable  mental  health  health  inequality  post  code  lottery  stroke  thrombosis  aneurysm  heart  attack  drug  abuse  substance  abuse  active  lifestyle  lifestyle  medicine  nanny  state  Nudge  theory  high  blood  pressure 
december 2015 by asterisk2a
Weight loss surgery 'cuts risk' of diabetes and heart attacks - BBC News
30% of people "relapse" after 2 years and start to gain weight by cheating (ie making snickers or mars bar smootie). And the majority still don't eat better, just improving their weight, but do not reverse heart disease, or insulin resistance, metabolic syndrome, 5 (12) a day, ... // potted mini portions via ready meals. no cooking. no green. no cardiovascular exercise. // and then there is the excess skin eventually. // Is not healthy habit forming // same w fiber. very little fiber intake, continued meat intake will, no anti-inflammatory diet = increase risk of colorectal cancer! also still same risks for heart disease, no reversal (via whole-food plant-based diet) see Dean Ornish // [...] Among those who already had diabetes, their condition improved substantially and many (60%) were able to come off medication altogether. [ << LOL!!! No reversal of type 2? yeah bc they still eat shit and don't move proper. ]
Bariatric  Surgery  Weight  Loss  Surgery  NHS  obesity  epidemic  obesity  childhood  obesity  sick  population  health  crisis  health  care  health  care  budget  health  care  spending  prevention  intervention  diabetes  metabolic  syndrome  insulin  resistance  processed  food  habit  habit  forming  food  engineering  food  abuse  junk  food  fast  food  Politics  Standard  American  Diet  diet-related  disease  Western  pattern  Dietary  Fiber  inflammatory  bowel  disease  bowel  cancer  cancer  colorectal  cancer  anti-inflammatory  inflammation  chronic  low-grade  inflammation  chronic  stress  chronic  diseases  cholesterol  Whole-Food  Plant-Based  Diet  fad  dieting  Dean  Ornish  public  health  policy  public  health  sedentary  lifestyle  lifestyle  active  lifestyle  lifestyle  medicine 
december 2015 by asterisk2a
Brighton and Hove initiative tackles sugar addiction - BBC News
The "devastating harm" caused by having too much sugar is the focus of Brighton and Hove's first city-wide campaign as part of a drive to help reduce obesity. More than 300 children were admitted to hospital for teeth extraction in the city in 2012-13, while treating diet-related diseases costs £80m a year. The Sugar Smart City initiative has the backing of TV chef Jamie Oliver. He has asked food outlets in the city to adopt a voluntary 10p sugar levy on soft drinks with added sugar. The food campaigner has recently launched a voluntary levy on sugary drinks in his own restaurants, with the money raised going to Sustain, a charity working in health and food education. The money raised elsewhere in the city from the charge will be paid into the Children's Health Fund. Statistics have shown that one in four children in Brighton and Hove are already overweight or obese by the time they leave primary school. [...] "We don't know where it is [...]"
Big  Sugar  food  industry  food  engineering  fast  food  junk  food  Chain  processed  food  food  poverty  food  prices  lobbyist  lobby  Lobbying  self-regulation  regulation  regulators  Career  Politicians  corporate  state  corporate  media  No  Representation  child  abuse  obesity  epidemic  obesity  pre-diabetic  diabetes  metabolic  syndrome  addiction  substance  abuse  cancer  sedentary  lifestyle  western  lifestyle  active  lifestyle  Standard  American  Diet  pattern  western  public  health  policy  public  health  health  care  budget  health  care  spending  health  crisis  sick  population  health  policy  public  perception  public  awareness  public  discourse  public  debate  Makers  Whole-Food  Plant-Based  Diet  Whole  Plant  Foods  child  poverty  childhood  development  childhood  chronic  diseases  chronic  low-grade  inflammation  chronic  stress  insulin  resistance  NHS  medical  profession  nanny  state  corruption  bribery  transparency  Wall  Street  profit  maximisation  shareholder  value  crony  capitalism  accountability 
october 2015 by asterisk2a
Scale of NHS deficits to be revealed - BBC News
"we are looking at a systematic problem across the health service." locum staff & sending patients 4 ops 2 private places paid by NHS 2 clear rising waiting lists (RISING DEMAND) & meet Targets. Bed blocking bc severe shortage of elderly care done by austerity. Ageing & premature ageing population & rise of chronic diseases (& thus other comorbidity things that are a result of chronic diseases:joint pains back pains heart problems mobility problems swollen legs bc bodies lymph system gives up skin problems infections care etc complex needs arise - bc they treat symptoms. not the problem, the root of all evil). NHS cant treat a sick population with the status quo it has been handed down by Tories policy. Tories like 2 remove benefits from parents of truants, disabled, vulnerable (to make their lives better). BUT Big Sugar & Processed Food? No nanny state there. Socially unacceptable. Unpopular amongst majority. Career Politicians unequal real reformer/visionary. &! bit.ly/1OpQXBS
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october 2015 by asterisk2a
Study gives strongest link yet between blood pressure and diabetes | Society | The Guardian
People who have high blood pressure are almost 60% more likely to develop diabetes, according to research on 4.1 million people. The Oxford University study provides the strongest evidence yet of a link between the two conditions. Experts behind the study said more research was needed to see whether using drugs to lower blood pressure would help prevent people developing type 2 diabetes. [ ... stupid, high blood pressure is first thing body gives up (pre-cursor, first thing that gives, arterial function because shit gets clogged up via oil and animal protein, animal products)), next pancreas, are ppl w high blood pressure pre-diabetic and or have already signs of insulin resistance?! again example of looking not at the patient but the symptom/one detail by its own ... ] High blood pressure was linked with new cases of diabetes in a wide range of individuals, including men and women, people of varying ages, as well as those who were normal weight (TOFI!!!), overweight and obese.
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september 2015 by asterisk2a
▶ BBC Radio 4 - Radio 4 in Four, 3 ways to improve mood with food
There are certain types of foods that have a detrimental effect on behaviour and mood. // preservatives & additives impair concentration ... // + sugar & refined carbohydrates! spike up & down, yoyo! = metabolic syndrome/pre diabetic even if normal weight range! // oats! non-refined (processed) carbs! low glycemic load! // trans fat linked to impaired function // PERFECT STORM! of basic inequality and child poverty, add food poverty. PERFECT STORM FOR inequality. there is no such thing as meritocracy. you either have luck and exploit it or you don't have luck and drew the shortest straw. = CHILD ABUSE!!! youtu.be/cCGk1g5lhqc - Childhood obesity, overweight, pre-diabetic, metabolic syndrome. mental impairment. chronic stress! //&! Little Sugar Addicts by Kathleen Desmaisons &! Potatoes Not Prozac by Kathleen Desmaisons (last one mentioned by durianrider) - youtu.be/V9nSbcff6hc //&! Ad Targeting to Children (food industry) << has to be outlawed! no kids/adolescent
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september 2015 by asterisk2a
▶ The Great British Diet - YouTube
8:30 - "acceptable" meaning ABOVE the industry fudged guidelines!? &! 9:00 - the juice/smoothie! processed fruit juice WITHOUT THE FIBER! The fruit, the phytonutrients, the good stuff. // processed, snacking, convenience, ... but not satiating. no fiber. now whole plant based foods. // "mindless" excess. // Reframing >> it is about consumer protection and protecting the NHS from certain bankruptcy VS ohhh nanny state gets not involved what I have in my cupboard and fridge, what I put in my mouth.
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september 2015 by asterisk2a
Dr. Mercola Interviews Dr. Robert Lustig (Full Interview) - YouTube
trans fat = consumable poison (no safe threshold). Sugar not as bad, has safe threshold of around 6-9 teaspoons/day (women-men). body has capability 2 metabolize fructose. insulin resistance associated with weight gain >> energy storage into fat through liver. insulin (spike) is the instigator. // 80% obese population are metabolically ill (various chronic diseases) & 20% of 80%, their body is sucking it up but not till long (mostly younger people). 40% of 70% (people of normal weight amongst the population) are insulin resistant &have other chronic diseases (via metabolic syndrome). it is at a lower prevalence. but still! they ARE thin sick people (metabolic syndrome) "Tofi". their whole numbers are greater than obese sick people. // Exposure 2 western diet! // 21:50 intermittent fasting. when u fast ur liver has 2 live off liver storage. ultimately, better diet is abt 'get the liver fat down' ie by getting rid of the sugar. ketogenic diet // 31:00 Glycemic Load! // 36:00 exercise!
trans  fat  Big  Sugar  Sugar  metabolic  syndrome  non-alcoholic  fatty  liver  disease  insulin  resistance  diabetes  carbohydrate  processed  food  Fast  junk  food  food  poverty  food  industry  food  prices  Chain  obesity  epidemic  obesity  overweight  Standard  American  Diet  Western  pattern  dietary  cholesterol  chronic  low-grade  inflammation  chronic  diseases  heart  disease  Cardiovascular  disease  vascular  disease  coronary  artery  disease  heart  attack  stroke  aneurysm  Wall  Street  stakeholder  shared  economic  interest  profit  maximisation  shareholder  value  crony  capitalism  intermittent  fasting  Ketogenic  Diet  Glycemic  Load  Glycemic  Index  Fructose  Nutrition  sedentary  lifestyle  lifestyle  active  lifestyle  lifestyle  medicine  lifestyle  identity  exercise  skinny  fat  thin  sick  sick  population  public  health  public  health  policy  health  crisis  NHS  nanny  state  education  policy  tobacco  Meat  Dairy  Carnism  lobbyist  lobby  Lobbying  Career  Politicians  No  Representation  budget  deficit  health  care  health  care  budget  health  care  spending  public  perception  public  awareness  public  debate  public  discourse  public  image  world  developed  world  Developing  policy  folly  policy  error  subsidies  subsidizing  short-term  thinking  short-term  view  economic  damage  medical  profession  medical  school  ecological  disaster  environmental  disaster  climate  change  carbonfootprint  glob 
july 2015 by asterisk2a
Heart disease plus diabetes can knock more than a decade off your life | Society | The Guardian
“An individual in their 60s who has both conditions [diabetes and heart disease] has an average reduction in life expectancy of about 15 years.” Men of 60 with any two of the cardiometabolic conditions studied lost 12 years of life on average. The lifespan of those with all three conditions was reduced by 14 years. For women aged 60, the corresponding estimates were 13 years and 16 years of reduced life expectancy. The effects were even more dramatic at younger ages. Men of 40 with all three conditions could expect to have their life cut short by 23 years and women by 20 years. // - Old before your time. Kids today may not reach the age their baby boomer parents reached. - bit.ly/1G67Wkv // THIS IS A BUDGET TIME BOMB THAT WILL EXPLODE IN OUR FACE IN THE NEXT 15 YEARS (2025), HARD! IN THE WESTERN & TODAYS DEVELOPING WORLD. ECON DAMAGE (environment, ecology - due to unsustainable livestock farming, pollution, waste & CO2 footprint (2nd largest CO2 contributor) / and sick workforce).
premature  ageing  chronic  diseases  obesity  epidemic  metabolic  syndrome  obesity  dietary  cholesterol  cholesterol  animal  protein  Sugar  diet  Standard  American  western  diet  pattern  diet  Fast  Food  Food  Chain  junk  poverty  processed  industry  NHS  health  crisis  public  health  public  health  policy  nanny  state  omnivore  Cardiovascular  disease  vascular  disease  chronic  low-grade  inflammation  cancer  non-alcoholic  fatty  liver  disease  heart  disease  coronary  artery  disease  Alcohol  alcoholism  abuse  tobacco  stroke  heart  attack  aneurysm  sick  population  Vegan  Carnism  Whole  Plant  Foods  sedentary  lifestyle  western  lifestyle  lifestyle  medicine  active  lifestyle  insulin  resistance  diabetes  overweight  Arthritis  dementia  Alzheimer  ageing  population  demographic  bubble  anti-ageing  ageing  high  blood  pressure  life  expectancy  health  policy  health  insurance  mental  health  mental  illness  health  science  medical  profession  medical  research  medical  care  western  world  western  society  democracy  Career  Politicians  lobbyist  lobby  Lobbying  industrial  agriculture  agriculture  industry  agriculture  policy  livestock  farming  society  Leadership  budget  deficit  Gesellschaft  sustainable  sustainability  Developing  addiction 
july 2015 by asterisk2a
Old before your time? People age at wildly different rates, study confirms | Science | The Guardian
“Already, before midlife, individuals who were ageing more rapidly were less physically able, showed cognitive decline and brain ageing, self-reported worse health, and looked older,” the scientists write. // &! nutritionfacts.org/?s=ageing ie one evidence, whole plant food diet (vegan, no processed foods) mimics caloric restriction, thus lowers speed/progress of aging processes. and animal protein does increase it, as well as processed fast and junk food (mix of fats, sugars, processed carbs without fiber) which hits the insulin pump hard. and evidence has shown that pancreas has limited amount of cells to produce insulin - once they gone, age related diabetes is here; nutritionfacts.org/video/what-causes-diabetes/ // &! PREMATURE AGING does add substantially to rising health care cost to the already established demographic bubble factor.
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july 2015 by asterisk2a
Bikinifigur: Sojapulver, Fettbinder oder Globulis? Unser Fazit - SPIEGEL ONLINE
[ Caloric density & more fiber and protein &! Active lifestyle (sport) & taking it on as the new you, your identity, << holistic concept, long-term results, intrinsic emotional motivation &! satiety feeling will come 20min later, eat one small serving and wait 20-30min till next serving, satiety feeling (sensors) are coming after the stomach, first part of small intestine. ] // Hauner rät daher dazu, nicht weniger zu essen, sondern anders zu essen. "Der Magen misst nicht, womit er gefüllt wird, nur dass er gefüllt wird." Das heißt: wer die Energiedichte seiner Ernährung ändert - etwa durch Obst, Gemüse und weniger Currywurst und Pizza, hält sein einmal erkämpftes Gewicht viel besser.
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july 2015 by asterisk2a
The Complete Skinny on Obesity - YouTube
chronic disease are 75% of health care expenditure in western world & developing world! developing countries have bigger problem w obesity & metabolic syndrome than infections like cholera/tb // min13 (Structure of Sugar) fructose is equal 2 alcohol. glucose is metabolized by every organ in the body. even if you don't consume glucose, your body will make it. fructose can only metabolized by the liver. you are overloading your liver (non-alcoholic fatty liver disease). fructose is a liver toxin (liver fat). fructose and alcohol is metabolized into fat! alcohol and fructose can be both nutrients, but they can also be addictive // min 20 Leptin resistance. Insulin turns sugars into fat. western diet (dietary composition, omnivore, fast & processed food) encourage body 2 up the production of insulin (sugar 2 fat) till the ceiling is reached (Pancreatitis -> diabetes). increased insulin response (from diet composition) blocks leptin-to-brain signal (feeling of full) &is addictive over time
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june 2015 by asterisk2a
Kris Carr speaks about cancer and The China Study - YouTube
Slowed significantly, Stable Cancer ('incurable'). See more peer reviewed medical research (evidence based) on it :: http://nutritionfacts.org/index.php?s=cancer + http://nutritionfacts.org/index.php?s=prostate+cancer + https://www.youtube.com/user/KrisCarrTV // https://www.youtube.com/watch?v=SyWTj4Xh-rY + https://www.youtube.com/watch?v=e2iPurl324Q + // https://www.youtube.com/watch?v=CGvM0exvn2c << self-care, self care, public health policy, public health, health crisis, health science, sustainability, sustainable, 'cancer begins in early age, tiny micro cancer cells; its about the environment we create - one where cancer flourishes or where one that doesn't and thus it can't kill you.' Bottled juices in Stores are pasteurised and laden with extra sugar and preservatives. BAD! | http://youtu.be/EbkWhGbB50k "living in the moment. being present." *Marie Forleo + productivity. + http://youtu.be/kQrzeRL2Zkc :: Kris Carr & Marie Forleo - Personal Brand
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april 2014 by asterisk2a

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