asterisk2a + insulin   34

(1) What can Baby Brains tell us about Alzheimer's? (Type 3 Diabetes) - YouTube
Q: did something happen before that brain's ability fails to process intelligent available energy sources?
Alzheimer  Keto  Dementia  diabetes  Insulin 
december 2018 by asterisk2a
Anti-inflammatory drug 'cuts heart attack risk' - BBC News
https://www.theguardian.com/science/2017/aug/27/anti-inflammatory-drugs-may-lower-heart-attack-risk-study-finds - see nutritionfacts.org Dr Michael Greger // CVD cholesterol animal products inflammation obesity etc etc risk factors omega 6 9 in abundance (inflammation up) // big for evidence based medicine (pharma having the evidence - randomized controlled trial - for a new prescription for chronic sick population - acute sick - to lower marginally inflammation while patient still able to eat themselves into the grave, but mechanism (see paper reviews michael greger) are well well well known! what increases risk of further heart attack, stroke, (metastatic) cancer relapse.
inflammation  chronic  sick  population  systemic  CVD  Cancer  heart  attack  cholesterol  obesity  premature  ageing  insulin  IGF-1  risk  factor  risk-factor  public  health  Big  Pharma  lobby  prevention  riskreduction  reduction  risk-reduction  statin  hypertension 
august 2017 by asterisk2a
(638) I Knew Sugar Was Bad, But This Blew Me Away! - YouTube
the unmonitored, uninhibited growth of malignant cells is the problem.// Dr Michael Greger also connects immune system, and cancer as autoimmune disease.
Cancer  immune  system  Sugar  Meat  western  diet  standard  american  S.A.D.  obesity  overweight  insulin  diabetes  CVD  estrogen  IGF-1  cholesterol  oestrogen  Statins 
may 2017 by asterisk2a
Obesity 'likely culprit' behind womb cancer rise
Rising levels of obesity may be fuelling an increase in the number of women diagnosed with womb cancer, the charity Cancer Research UK warns.
Its figures show around 19 in every 100,000 women in the UK were diagnosed with the disease in the 1990s - climbing to 29 in 100,000 in 2013.
Researchers acknowledge the science behind how extra weight is linked to cancer is not clear - but say hormones produced by extra fat may play a part.
They say more studies are needed.
Visceral  Fat  obesity  obesity  epidemic  overweight  chronic  low-grade  inflammation  breast  cancer  estrogen  receptor  positive  breast  cancer  estrogen  Dietary  Fiber  animal  protein  animal  growth  factor  IGF-1  insulin  diabetes  heart  disease  cancer  colon  cancer  public  health  policy  public  health  public  health  risk  diet-related  disease  chronic  disease  NHS  austerity  health  care  budget  health  care  cost  health  care  demand  health  care  spending  sick  population  health  crisis  Simon  Stevens  Jeremy  Hunt  prevention  ageing  population  premature  ageing  premature  death  OAP  babyboomers  western  society  western  world  Standard  American  Diet  western  pattern  western  lifestyle 
april 2016 by asterisk2a
Are CARBS the new cigarettes? White bread, bagels and rice 'increase the risk of lung cancer by 49%', experts warn | Daily Mail Online
Study found a 49% higher risk of lung cancer in people with high GI diets  Scientists recommends people cut high GI foods out of their diet  [// IS IT DIRECT CAUSE (chronic low-grade inflammation) or association, a bad diet (western/S.A.D.) is high in refined and processed foods as well as animal products which are high GI etc. ] //&! https://scholar.google.co.uk/scholar?hl=en&q=cancer+glycemic+index //&! High Insulin, insulin is a growth promoter. a growth hormone (being abused by body builders) = higher cancer risk - bit.ly/1YrIeCQ //&! ncbi.nlm.nih.gov/pubmed/18541570 - "an overall direct association" //&! bit.ly/21SOVDn - the researchers were unable to determine whether subjects had diabetes, high blood pressure or heart disease. //&! also association w breast cancer - bit.ly/1QIMtVg //&! Whole-Food Plant-Based diet associated w lower risk for chronic diseases - bit.ly/1QAtxdE
Glycemic  Load  Glycemic  Index  medical  research  cancer  Standard  American  Diet  Dietary  Fiber  diet-related  disease  cholesterol  Western  pattern  anti-inflammatory  fad  dieting  chronic  low-grade  inflammation  chronic  diseases  pre-diabetic  diabetes  metabolic  syndrome  IGF-1  insulin  resistance  insulin  growth  hormone  breast  cancer  bowel  cancer  estrogen  receptor  negative  breast  cancer  Whole-Food  Plant-Based  Diet  Vegan  sick  population  health  crisis  Food  Politics  fast  Food  Desert  Food  Chain  junk  engineering  processed  poverty  health  inequality  industry  lobbyist  lobby  Lobbying  Consumer  Protection  health  care  budget  health  care  spending  prevention  intervention  GP  NHS  Simon  Stevens 
march 2016 by asterisk2a
Why do people put on differing amounts of weight? - BBC News
Other things, such as stress levels, exercise and sleep can all affect our blood glucose responses, so the research team made me log everything I did throughout the day on a little phone app. //>> Written it in such a way as it is an excuse to stay overweight/obese - being A&E Doc and having PCOS ( nutritionfacts.org/?s=PCOS ). As the heavy bones have been a myth. Blaming you'r genetics will be a myth too eventually, as we can change many of out gene expressions - epigenetics, gut flora and how well our body fends off cancer through; Whole-Food Plant-Based Diet & Exercise. And fat is not fat. Animal Fat and Animal Products are much worse on the body in terms of developing insulin resistance than lets say fat from whole nuts or processed vegetable oils; nutritionfacts.org/?s=insulin+resistance &! nutritionfacts.org/video/if-white-rice-is-linked-to-diabetes-what-about-china/ &! &! They still use GI. Stupid! It's GL glycemic load one should have a look on.
epigenetics  Gut  Flora  insulin  resistance  metabolism  metabolic  syndrome  Leaky  Whole-Food  Plant-Based  Diet  Food  Politics  industry  lobbyist  lobby  Lobbying  medical  research  medical  profession  medical  advances  sick  population  chronic  diseases  chronic  low-grade  inflammation  health  crisis  Glycemic  Load  Glycemic  Index  Sleep  hygiene 
january 2016 by asterisk2a
Turmeric Curcumin for Prediabetes | NutritionFacts.org
fat in the blood stream! - gums up muscle (mitochondria) ... and thus ability to regulate, do it's job. see also; HIIT improves insulin resistance. whole-food plant-based diet is low in fat (80/10/10), "No OIL!" - youtu.be/b_o4YBQPKtQ
pre-diabetic  diabetes  metabolic  syndrome  insulin  resistance  anti-inflammatory  diet  sedentary  lifestyle  active  lifestyle  Standard  American  dietary  cholesterol  diet-related  disease  Western  pattern  diet  diet  Fiber  Whole-Food  Plant-Based 
january 2016 by asterisk2a
NHS in Scotland facing 'pressure', doctors warn - BBC News
The NHS in Scotland will face "significantly more pressure" in the coming year despite a budget increase, the doctors' leaders have warned. The British Medical Association claimed that "constrained resources" meant the health service was struggling to cope with increasing demands. BMA Scotland chairman Peter Bennie also said the number of jobs lying vacant could have a "detrimental impact". The Scottish government said it had a "clear vision for the future". [...] "The funding gap faced by the NHS set against rising demand and the impact of increasing consultant, specialty doctor and GP vacancies and unfilled trainee posts cannot be ignored, and we must establish ways to make Scotland's NHS a more attractive place to work. [...] NHS will face significantly more pressure as Scotland's population continues to age." [...] [Shona Robinson] ensuring our NHS is sustainable for future generations. [ << bottom up prevention and intervention ] [ disability from heart disease events ]
NHS  NHS  Scotland  austerity  demographic  bubble  premature  ageing  ageing  population  chronic  diseases  Public  Services  Social  Services  OAP  sick  population  health  crisis  diet-related  disease  health  care  prevention  health  care  budget  health  care  spending  health  policy  health  UK  obesity  epidemic  obesity  childhood  obesity  overweight  diabetes  insulin  resistance  cancer  metabolic  syndrome  GP  staff  morale  locum  staff  staff  shortage  sedentary  lifestyle  alcohol  abuse  food  abuse  western  lifestyle  Standard  American  Diet  Dietary  Fiber  cholesterol  pattern  western  chronic  low-grade  inflammation  inflammation  heart  disease  disability  vulnerable  mental  health  health  inequality  post  code  lottery  stroke  thrombosis  aneurysm  heart  attack  drug  abuse  substance  abuse  active  lifestyle  lifestyle  medicine  nanny  state  Nudge  theory  high  blood  pressure 
december 2015 by asterisk2a
Obesity costs Scotland up to £4bn, says parliament report - BBC News
http://www.gov.scot/Topics/Statistics/Browse/Health/TrendObesity - In 2014, 65% of adults aged 16 and over were overweight, including 28% who were obese. There has been an increase in the proportion who are overweight or obese among both sexes (aged 16-64) since 1995, from 52% to 63%. Most of this increase was seen between 1995 and 2008, with figures remaining broadly stable since then. // Obesity could be costing Scotland up to £4.6bn a year, according to a new report. The figure came in a Scottish Parliament briefing which said the problem was putting a "significant and growing burden" on the nation. [...] The government launched a strategy in 2010 to tackle Scotland's "obesity time bomb". [ bbc.in/1YBueVs << LOL !!! ] The new report, produced by the Scottish Parliament Information Centre (Spice), said the problem could be costing the NHS as much as £600m a year. It said that, including other factors, the total annual economic cost could be between £0.9bn and £4.6bn.
NHS  Scotland  NHS  UK  overweight  obesity  epidemic  obesity  childhood  obesity  diet-related  disease  chronic  diseases  sick  population  health  crisis  economic  damage  sick  day  productivity  disability  mental  health  well  being  happiness  public  health  policy  public  health  health  care  health  care  budget  health  care  spending  prevention  intervention  food  industry  food  engineering  processed  food  food  abuse  substance  abuse  drug  abuse  alcohol  abuse  fast  food  Chain  junk  food  Politics  food  poverty  Standard  American  Diet  Dietary  Fiber  cholesterol  Western  pattern  heart  disease  diabetes  insulin  resistance  metabolic  syndrome  cancer  lobbyist  lobby  Lobbying  revolving  door  Big  Sugar  tobacco 
december 2015 by asterisk2a
Weight loss surgery 'cuts risk' of diabetes and heart attacks - BBC News
30% of people "relapse" after 2 years and start to gain weight by cheating (ie making snickers or mars bar smootie). And the majority still don't eat better, just improving their weight, but do not reverse heart disease, or insulin resistance, metabolic syndrome, 5 (12) a day, ... // potted mini portions via ready meals. no cooking. no green. no cardiovascular exercise. // and then there is the excess skin eventually. // Is not healthy habit forming // same w fiber. very little fiber intake, continued meat intake will, no anti-inflammatory diet = increase risk of colorectal cancer! also still same risks for heart disease, no reversal (via whole-food plant-based diet) see Dean Ornish // [...] Among those who already had diabetes, their condition improved substantially and many (60%) were able to come off medication altogether. [ << LOL!!! No reversal of type 2? yeah bc they still eat shit and don't move proper. ]
Bariatric  Surgery  Weight  Loss  Surgery  NHS  obesity  epidemic  obesity  childhood  obesity  sick  population  health  crisis  health  care  health  care  budget  health  care  spending  prevention  intervention  diabetes  metabolic  syndrome  insulin  resistance  processed  food  habit  habit  forming  food  engineering  food  abuse  junk  food  fast  food  Politics  Standard  American  Diet  diet-related  disease  Western  pattern  Dietary  Fiber  inflammatory  bowel  disease  bowel  cancer  cancer  colorectal  cancer  anti-inflammatory  inflammation  chronic  low-grade  inflammation  chronic  stress  chronic  diseases  cholesterol  Whole-Food  Plant-Based  Diet  fad  dieting  Dean  Ornish  public  health  policy  public  health  sedentary  lifestyle  lifestyle  active  lifestyle  lifestyle  medicine 
december 2015 by asterisk2a
Five research papers that revolutionised health - BBC News
Richard Doll was the British statistician working for the Medical Research Council who published a ground-breaking paper in the British Medical Journal in 1950 that concluded there was "a real association between carcinoma of the lung and smoking". He looked at the incidence of smoking and lung cancer in a large number of patients and compared their experience with people who had different cancers - what scientists call a control group. His findings led him to give up smoking. But despite many subsequent studies that have supported the connection, the tobacco industry has not accepted the research.
tobacco  cancer  medical  profession  medical  advances  Whole-Food  Plant-Based  Diet  Vegan  Carnism  omnivore  Whole  Plant  Foods  Meat  Industry  food  Dairy  Industry  Egg  Industry  Milk  Industry  Fish  Industry  Big  Sugar  processed  food  lobbyist  lobby  Lobbying  vested  interest  interest  groups  Wall  Street  profit  maximisation  shareholder  value  crony  capitalism  public  health  policy  public  health  health  care  budget  health  care  spending  health  crisis  sick  population  medical  research  science  history  insulin  resistance  diabetes  pre-diabetic  metabolic  syndrome  chronic  diseases 
october 2015 by asterisk2a
3sat.online - Mediathek: Das wird bitter
https://en.wikipedia.org/wiki/High_fructose_corn_syrup - High fructose corn syrup (HFCS) (also called glucose-fructose, isoglucose and glucose-fructose syrup) [ Is cheaper. = More profit. US agriculture lobby put their people and money in place in Brussels with succes. - http://www.agribenchmark.org/fileadmin/Dateiablage/B-Cash-Crop/Projects/Sugar-Isoglucose/zimmer_Isoglucose_final.pdf &! bit.ly/1hx2rGW ] Das wird bitter Industriezucker darf ab 2017 ungezügelt in die EU: Der Ernährungsmediziner Dr. Gerd Claußnitzer warnt vor dem Industriezucker Isoglucose: Er kann Fettleber und Diabetes auslösen helfen. // Isoglucose may take up to 30% of the current European sugar market after quotas are removed in 2017, according to a new report. - bit.ly/1hx2rGW // --- change has to be bottom-up --- //&! https://www.facebook.com/Frontal21/videos/10153248906885889/
Big  Sugar  processed  food  food  engineering  food  industry  non-alcoholic  fatty  liver  disease  pre-diabetic  diabetes  metabolic  syndrome  insulin  resistance  fast  food  junk  food  Chain  Whole-Food  Plant-Based  Diet  lobbyist  lobby  Lobbying  Wall  Street  shareholder  value  profit  maximisation  agriculture  industry  agriculture  policy  industrial  agriculture  Consumer  Protection  USA  obesity  epidemic  obesity  Standard  American  Diet  Western  pattern  TTIP  NAFTA  corporate  scandal  PR  reframing  framing  spin  doctor  zombie  public  health  sick  population  public  health  policy  health  care  budget  health  care  spending  health  crisis  Brussels  European  Parliament  revolving  door  bribery  corruption  willful  ignorance  willful  negligence  Carnism  omnivore  Vegan  Whole  Plant  Foods  Career  Politicians  No  Representation  corporate  state  corporate  media  choice 
october 2015 by asterisk2a
Brighton and Hove initiative tackles sugar addiction - BBC News
The "devastating harm" caused by having too much sugar is the focus of Brighton and Hove's first city-wide campaign as part of a drive to help reduce obesity. More than 300 children were admitted to hospital for teeth extraction in the city in 2012-13, while treating diet-related diseases costs £80m a year. The Sugar Smart City initiative has the backing of TV chef Jamie Oliver. He has asked food outlets in the city to adopt a voluntary 10p sugar levy on soft drinks with added sugar. The food campaigner has recently launched a voluntary levy on sugary drinks in his own restaurants, with the money raised going to Sustain, a charity working in health and food education. The money raised elsewhere in the city from the charge will be paid into the Children's Health Fund. Statistics have shown that one in four children in Brighton and Hove are already overweight or obese by the time they leave primary school. [...] "We don't know where it is [...]"
Big  Sugar  food  industry  food  engineering  fast  food  junk  food  Chain  processed  food  food  poverty  food  prices  lobbyist  lobby  Lobbying  self-regulation  regulation  regulators  Career  Politicians  corporate  state  corporate  media  No  Representation  child  abuse  obesity  epidemic  obesity  pre-diabetic  diabetes  metabolic  syndrome  addiction  substance  abuse  cancer  sedentary  lifestyle  western  lifestyle  active  lifestyle  Standard  American  Diet  pattern  western  public  health  policy  public  health  health  care  budget  health  care  spending  health  crisis  sick  population  health  policy  public  perception  public  awareness  public  discourse  public  debate  Makers  Whole-Food  Plant-Based  Diet  Whole  Plant  Foods  child  poverty  childhood  development  childhood  chronic  diseases  chronic  low-grade  inflammation  chronic  stress  insulin  resistance  NHS  medical  profession  nanny  state  corruption  bribery  transparency  Wall  Street  profit  maximisation  shareholder  value  crony  capitalism  accountability 
october 2015 by asterisk2a
Scale of NHS deficits to be revealed - BBC News
"we are looking at a systematic problem across the health service." locum staff & sending patients 4 ops 2 private places paid by NHS 2 clear rising waiting lists (RISING DEMAND) & meet Targets. Bed blocking bc severe shortage of elderly care done by austerity. Ageing & premature ageing population & rise of chronic diseases (& thus other comorbidity things that are a result of chronic diseases:joint pains back pains heart problems mobility problems swollen legs bc bodies lymph system gives up skin problems infections care etc complex needs arise - bc they treat symptoms. not the problem, the root of all evil). NHS cant treat a sick population with the status quo it has been handed down by Tories policy. Tories like 2 remove benefits from parents of truants, disabled, vulnerable (to make their lives better). BUT Big Sugar & Processed Food? No nanny state there. Socially unacceptable. Unpopular amongst majority. Career Politicians unequal real reformer/visionary. &! bit.ly/1OpQXBS
NHS  locum  staff  Privatisation  austerity  staff  shortage  Tories  Conservative  Party  George  Osborne  Jeremy  Hunt  neoliberalism  neoliberal  dogma  ideology  sick  population  premature  ageing  chronic  diseases  public  health  policy  public  health  health  care  budget  health  policy  health  care  spending  health  crisis  Makers  policy  folly  policy  error  constituency  general  election  2015  election  campaign  promises  David  Cameron  PR  spin  doctor  reframing  framing  nanny  state  double  standard  truant  welfare  state  food  poverty  child  poverty  child  abuse  obesity  epidemic  obesity  overweight  diabetes  pre-diabetic  metabolic  syndrome  insulin  resistance  American  Diet  Western  pattern  Whole-Food  Plant-Based  Diet  dietary  cholesterol  sedentary  lifestyle  lifestyle  medicine  lifestyle  active  lifestyle  Career  Politicians  No  Representation  neoconservatism  neoconservatives  DWP  sanctions  benefits  Iain  Duncan  Smith  Toff  Privileged  Establishment  Entitlement  food  industry  lobbyist  lobby  Lobbying  Positioning  medical  profession  complexity  blind  spot  processed  food  fast  food  food  engineering  Desert  Chain  junk  food  Whole  Plant  Foods  food  prices  subsidies  subsidizing  demographic  bubble  ageing  population 
october 2015 by asterisk2a
Recorded Webinar: The Dietary Treatment of Cancer - YouTube
High-fat high-protein diets promote cancer. even vegetable fats. and both together is great environment for tumors. // thus 80/10/10 started by Doug Graham. and supported by T Collin Campbell in Whole to focus 80/10/10 macros in a Whole-Food Plant-Based Diet. // But Dr Greger also showed / talked about one study in his nutritionfacts.org videos, that even people threatened with death, are unlikely to change their diet, even if recommended by their treating physician. It's a case by case. Patient Compliance. WHY? Because people grew und and still live in an environment that is rigged against their health.
cancer  Whole  Plant  Foods  Whole-Food  Plant-Based  Diet  Vegan  Standard  American  Diet  alkaline  Western  pattern  anti-inflammatory  Dietary  Fiber  chronic  low-grade  inflammation  chronic  diseases  chronic  stress  IGF-1  insulin  endocrine  system  endocrinology  animal  protein  anabolic  steroid  DNA  telomere  animal  fat  free  oil  Palm  pharmaceutical  industry  pharma  big  pharma  medical  profession  medical  advances  medical  care 
october 2015 by asterisk2a
Study supports cancer link with height - BBC News
nutritionfacts.org //Its results found that for every extra 10cm (4in) of height, when fully grown, the risk of developing cancer increased by 18% in women and 11% in men. But experts said the study did not take into account many risk factors and that tall people should not be worried. To reduce risk of cancer, the most important things to do are: give up smoking, cut down on alcohol, adopt a healthy diet and lifestyle. [ and its not about more cells as noted by one doc, its about the bigger need of caloric intake, and thus bigger intake of sick food, cancer food, processed food, ... thus bigger load on the system: insulin response, IGF-1 load bigger, long-term = higher risk. its comparable with obese people are at higher risk because they eat more sick food, even if you take into account the sick status they are in vs tall person with normal weight. Common Sense, KISS ] &! bit.ly/1Vr8Oye
cancer  IGF-1  insulin  Dairy  Industry  Milk  Industry  Meat  Industry  Egg  Industry  food  sick  population  health  care  budget  public  health  policy  health  policy  public  health  health  care  spending  health  crisis  health  science  growth  hormone  chronic  diseases  chronic  low-grade  inflammation  pre-diabetic  diabetes  overweight  metabolic  syndrome 
october 2015 by asterisk2a
'Amateur Armstrongs' Fuel Illegal Steroid Boom - YouTube
BBC Panorama also reported about micro dosage doping in amateur sport, impossible to detect. // min 5:30 insulin, able to eat more. insulin is anabolic. what creates bigger insulin response than grains (whole food)? meat. animal protein. // min 12 - huge turnover of customer base. the quick fix. // 15:40 there is no national (and international) political will (career politicians) to create a national anti-doping information network (or European) to share intelligence and coordinate. justice, police, customs, politics. nobody solely responsible. --- vs --- the War on Drugs! policies. // Its about public awareness! Perception! Reflective of society being guillble that there is always a quick fix for your problems. Without hard word and persistence. // Underground counterfeit drug/PED market is greatest risk to public health. // ELITE SPORTS IS BUSINESS! - youtu.be/KqVRGJ80x_M - talked lots about it. Docu Bigger Stronger Faster --- "ITS A DRUG CULTURE" in sports & society at large!
Doping  amateur  amateur  sports  bigorexia  muscle  dysmorphia  insulin  insulin  resistance  pre-diabetic  diabetes  metabolic  syndrome  USADA  WADA  IOC  Olympics  national  identity  national  interest  Soccer  World  Cup  FIFA  elite  sports  professional  sport  Career  Politicians  War  on  Drugs  PED  public  awareness  public  perception  Gesellschaft  substance  abuse  society 
september 2015 by asterisk2a
Study gives strongest link yet between blood pressure and diabetes | Society | The Guardian
People who have high blood pressure are almost 60% more likely to develop diabetes, according to research on 4.1 million people. The Oxford University study provides the strongest evidence yet of a link between the two conditions. Experts behind the study said more research was needed to see whether using drugs to lower blood pressure would help prevent people developing type 2 diabetes. [ ... stupid, high blood pressure is first thing body gives up (pre-cursor, first thing that gives, arterial function because shit gets clogged up via oil and animal protein, animal products)), next pancreas, are ppl w high blood pressure pre-diabetic and or have already signs of insulin resistance?! again example of looking not at the patient but the symptom/one detail by its own ... ] High blood pressure was linked with new cases of diabetes in a wide range of individuals, including men and women, people of varying ages, as well as those who were normal weight (TOFI!!!), overweight and obese.
medical  profession  medical  research  diabetes  high  blood  pressure  insulin  resistance  sick  population  western  diet  Standard  American  diet  pattern  diet  dietary  cholesterol  dieting  atherosclerosis  vascular  disease  Cardiovascular  disease  coronary  artery  disease  chronic  diseases  heart  disease  western  lifestyle  sedentary  lifestyle  chronic  low-grade  inflammation  animal  protein  Whole-Food  Plant-Based  carnism  Vegan  omnivore  lifestyle  medicine  active  lifestyle  lifestyle  pharmaceutical  industry  pharma  big  pharma  NHS  TOFI  health  care  budget  public  health  policy  health  policy  health  crisis  public  health  public  awareness  public  perception 
september 2015 by asterisk2a
My Drunk Kitchen Response video (myharto) Diabetes smoothie - YouTube
nobody can care as much about your health as yourself. no doc (not trained in nutrition with conflict of interest) as usual ... medical profession (treating the problem at hand, the symptom. but not the cause(s)). no vested interest industry (influencing FDA, USDA, food pyramid), advertising, pharma links, ... // also starchsolution from mcdougall // whole from campbell
diabetes  metabolic  syndrome  book  Dr.  Neal  Barnard  China  Study  Dr.  T.  Colin  Campbell  insulin  resistance  pre-diabetic  carnism  omnivore  Whole  Plant  Foods  Vegan  diet  Western  pattern  diet  chronic  diseases  chronic  low-grade  inflammation  chronic  stress  Standard  American  Dietary  Fiber  diet  Dairy  Industry  Milk  Industry  IGF-1  animal  protein  public  health  policy  public  health  health  care  budget  health  care  spending  health  crisis  health  policy  health  science  medical  profession  medical  research  food  USDA  FDA  lobbyist  lobby  Lobbying  pharmaceutical  pharma  big  pharma  vested  interest  conflict  of  interest  interest  groups  Wall  Street  shareholder  value  profit  maximisation  crony  capitalism  Whole-Food  Plant-Based 
september 2015 by asterisk2a
▶ BBC Radio 4 - Radio 4 in Four, 3 ways to improve mood with food
There are certain types of foods that have a detrimental effect on behaviour and mood. // preservatives & additives impair concentration ... // + sugar & refined carbohydrates! spike up & down, yoyo! = metabolic syndrome/pre diabetic even if normal weight range! // oats! non-refined (processed) carbs! low glycemic load! // trans fat linked to impaired function // PERFECT STORM! of basic inequality and child poverty, add food poverty. PERFECT STORM FOR inequality. there is no such thing as meritocracy. you either have luck and exploit it or you don't have luck and drew the shortest straw. = CHILD ABUSE!!! youtu.be/cCGk1g5lhqc - Childhood obesity, overweight, pre-diabetic, metabolic syndrome. mental impairment. chronic stress! //&! Little Sugar Addicts by Kathleen Desmaisons &! Potatoes Not Prozac by Kathleen Desmaisons (last one mentioned by durianrider) - youtu.be/V9nSbcff6hc //&! Ad Targeting to Children (food industry) << has to be outlawed! no kids/adolescent
fast  food  processed  food  mental  health  mental  illness  food  industry  unknown  unkown  unintended  consequences  well  being  public  health  policy  public  health  self-regulation  regulators  regulation  lobbyist  lobby  Lobbying  Big  Sugar  food  poverty  Whole  Plant  Foods  junk  food  carnism  omnivore  childhood  childhood  development  parenting  parenthood  trans  fat  WHO  obesity  epidemic  obesity  metabolic  syndrome  diabetes  chronic  diseases  chronic  low-grade  inflammation  chronic  stress  overweight  sedentary  lifestyle  western  world  pattern  diet  Standard  American  diet  dietary  cholesterol  western  diet  dieting  child  poverty  inequality  Gini  coefficient  meritocracy  meritocratic  gender  inequality  education  policy  health  care  budget  health  care  spending  health  crisis  sick  population  Glycemic  Load  Desert  western  society  western  lifestyle  book  insulin  resistance  non-alcoholic  fatty  liver  disease  child  abuse  neglect  Services  Social  Services  NHS  prevention  health  policy  health  science  medical  profession  medical  research  medical  advances  child  care 
september 2015 by asterisk2a
▶ The Great British Diet - YouTube
8:30 - "acceptable" meaning ABOVE the industry fudged guidelines!? &! 9:00 - the juice/smoothie! processed fruit juice WITHOUT THE FIBER! The fruit, the phytonutrients, the good stuff. // processed, snacking, convenience, ... but not satiating. no fiber. now whole plant based foods. // "mindless" excess. // Reframing >> it is about consumer protection and protecting the NHS from certain bankruptcy VS ohhh nanny state gets not involved what I have in my cupboard and fridge, what I put in my mouth.
Fiber  Dietary  Fiber  western  diet  fast  food  processed  food  junk  food  food  poverty  Big  Sugar  Chain  Whole  Plant  Foods  food  industry  Standard  American  cholesterol  diet  pattern  diet  sedentary  lifestyle  western  society  western  world  western  lifestyle  democracy  lobbyist  lobby  Lobbying  Wall  Street  profit  maximisation  shareholder  value  transparency  oversight  accountability  Dairy  Milk  Egg  agriculture  industry  Livestock  farming  agriculture  policy  industrial  agriculture  Meat  carnism  omnivore  convenience  evolution  addiction  exploitation  Consumer  Protection  reframing  framing  PR  spin  doctor  public  relations  corruption  bribery  medical  profession  medical  research  nanny  state  NHS  chronic  diseases  chronic  low-grade  inflammation  chronic  stress  cancer  obesity  epidemic  obesity  overweight  diabetes  high  blood  pressure  Cardiovascular  disease  atherosclerosis  premature  ageing  ageing  population  health  care  budget  health  care  spending  health  crisis  public  health  policy  public  health  long-term  view  long-term  thinking  Nutrition  Ready  Meals  heart  attack  heart  disease  coronary  artery  disease  inflammatory  bowel  disease  non-alcoholic  fatty  liver  disease  vascular  disease  insulin  resistance  sick  population  society  Gesellschaft  epigenetics 
september 2015 by asterisk2a
Dr. Mercola Interviews Dr. Robert Lustig (Full Interview) - YouTube
trans fat = consumable poison (no safe threshold). Sugar not as bad, has safe threshold of around 6-9 teaspoons/day (women-men). body has capability 2 metabolize fructose. insulin resistance associated with weight gain >> energy storage into fat through liver. insulin (spike) is the instigator. // 80% obese population are metabolically ill (various chronic diseases) & 20% of 80%, their body is sucking it up but not till long (mostly younger people). 40% of 70% (people of normal weight amongst the population) are insulin resistant &have other chronic diseases (via metabolic syndrome). it is at a lower prevalence. but still! they ARE thin sick people (metabolic syndrome) "Tofi". their whole numbers are greater than obese sick people. // Exposure 2 western diet! // 21:50 intermittent fasting. when u fast ur liver has 2 live off liver storage. ultimately, better diet is abt 'get the liver fat down' ie by getting rid of the sugar. ketogenic diet // 31:00 Glycemic Load! // 36:00 exercise!
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july 2015 by asterisk2a
Heart disease plus diabetes can knock more than a decade off your life | Society | The Guardian
“An individual in their 60s who has both conditions [diabetes and heart disease] has an average reduction in life expectancy of about 15 years.” Men of 60 with any two of the cardiometabolic conditions studied lost 12 years of life on average. The lifespan of those with all three conditions was reduced by 14 years. For women aged 60, the corresponding estimates were 13 years and 16 years of reduced life expectancy. The effects were even more dramatic at younger ages. Men of 40 with all three conditions could expect to have their life cut short by 23 years and women by 20 years. // - Old before your time. Kids today may not reach the age their baby boomer parents reached. - bit.ly/1G67Wkv // THIS IS A BUDGET TIME BOMB THAT WILL EXPLODE IN OUR FACE IN THE NEXT 15 YEARS (2025), HARD! IN THE WESTERN & TODAYS DEVELOPING WORLD. ECON DAMAGE (environment, ecology - due to unsustainable livestock farming, pollution, waste & CO2 footprint (2nd largest CO2 contributor) / and sick workforce).
premature  ageing  chronic  diseases  obesity  epidemic  metabolic  syndrome  obesity  dietary  cholesterol  cholesterol  animal  protein  Sugar  diet  Standard  American  western  diet  pattern  diet  Fast  Food  Food  Chain  junk  poverty  processed  industry  NHS  health  crisis  public  health  public  health  policy  nanny  state  omnivore  Cardiovascular  disease  vascular  disease  chronic  low-grade  inflammation  cancer  non-alcoholic  fatty  liver  disease  heart  disease  coronary  artery  disease  Alcohol  alcoholism  abuse  tobacco  stroke  heart  attack  aneurysm  sick  population  Vegan  Carnism  Whole  Plant  Foods  sedentary  lifestyle  western  lifestyle  lifestyle  medicine  active  lifestyle  insulin  resistance  diabetes  overweight  Arthritis  dementia  Alzheimer  ageing  population  demographic  bubble  anti-ageing  ageing  high  blood  pressure  life  expectancy  health  policy  health  insurance  mental  health  mental  illness  health  science  medical  profession  medical  research  medical  care  western  world  western  society  democracy  Career  Politicians  lobbyist  lobby  Lobbying  industrial  agriculture  agriculture  industry  agriculture  policy  livestock  farming  society  Leadership  budget  deficit  Gesellschaft  sustainable  sustainability  Developing  addiction 
july 2015 by asterisk2a
Old before your time? People age at wildly different rates, study confirms | Science | The Guardian
“Already, before midlife, individuals who were ageing more rapidly were less physically able, showed cognitive decline and brain ageing, self-reported worse health, and looked older,” the scientists write. // &! nutritionfacts.org/?s=ageing ie one evidence, whole plant food diet (vegan, no processed foods) mimics caloric restriction, thus lowers speed/progress of aging processes. and animal protein does increase it, as well as processed fast and junk food (mix of fats, sugars, processed carbs without fiber) which hits the insulin pump hard. and evidence has shown that pancreas has limited amount of cells to produce insulin - once they gone, age related diabetes is here; nutritionfacts.org/video/what-causes-diabetes/ // &! PREMATURE AGING does add substantially to rising health care cost to the already established demographic bubble factor.
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july 2015 by asterisk2a
Bikinifigur: Sojapulver, Fettbinder oder Globulis? Unser Fazit - SPIEGEL ONLINE
[ Caloric density & more fiber and protein &! Active lifestyle (sport) & taking it on as the new you, your identity, << holistic concept, long-term results, intrinsic emotional motivation &! satiety feeling will come 20min later, eat one small serving and wait 20-30min till next serving, satiety feeling (sensors) are coming after the stomach, first part of small intestine. ] // Hauner rät daher dazu, nicht weniger zu essen, sondern anders zu essen. "Der Magen misst nicht, womit er gefüllt wird, nur dass er gefüllt wird." Das heißt: wer die Energiedichte seiner Ernährung ändert - etwa durch Obst, Gemüse und weniger Currywurst und Pizza, hält sein einmal erkämpftes Gewicht viel besser.
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july 2015 by asterisk2a
In Defense of Fiber: How Changing Your Diet Changes Your Gut Bacteria | TIME
Here’s why fiber is so important to intestinal flora: gut your microbes feed on it and produce short-chain fatty acids, which get absorbed into the bloodstream and regulate the immune system and attenuate inflammation, Sonnenburg says. “That means if you’re not eating dietary fiber, your immune system may be existing in kind of a simmering pro-inflammatory state,” he says—the very state that predisposes us to different Western diseases. “Our diet and deteriorated microbiota are really a major piece of the puzzle in trying to understand why Western diseases are rising like crazy.”
microbiome  western  diet  Standard  American  pattern  diet  diet  Vegan  Democratic  Process  Fast  Food  processed  Food  Chain  junk  omnivore  chronic  diseases  diabetes  insulin  resistance  health  crisis  public  health  public  health  policy 
july 2015 by asterisk2a
Is a Calorie a Calorie? Processed Food, Experiment Gone Wrong (2015) - YouTube
Dogma "A calorie is a calorie" &! Robert Lustig - Frontiers of Science (2015) - youtu.be/uIIXUZwpB-U "hijacked for personal profit" [ no shared economic interest of Wall Street rootless crony capitalistic conglomerate tax evaders lobbying heavily for everything they can and they will. ] "there are now more obese people as undernourished people" [ Presenteeism and absenteeism (increased sick leave = lower productivity amongst labour force) ] medicare will be broke in 2026. "A sink hole." Pharma does not invest in prevention and healing, it is investing in management (long-term care). After all its called pharma and not "health & well being company." min33 What makes u feel good is exercise, caffeine, food. Drop in insulin makes u feel better. Energy expenditure make u feel good. Insulin blocks Leptin signaling. min47 alcohol&liver fat. 1h32 glycemic index vs load // (2011) youtu.be/kOCPyheVesM &! Bad Sugars: Addictive & Hazardous to ur Health (2013) youtu.be/aXlL7yWtAAg
Sugar  Fast  Food  processed  Food  Chain  junk  poverty  health  crisis  public  health  public  health  policy  Wall  Street  profit  maximisation  shareholder  value  book  lobbyist  lobby  Lobbying  FDA  evolution  addiction  Alcohol  Fructose  chronic  diseases  non-alcoholic  fatty  liver  disease  liver  disease  obesity  epidemic  obesity  neurology  neuroscience  neurobiology  policy  folly  short-term  thinking  short-term  view  Dopamine  Leptin  Ghrelin  Career  Politicians  No  Representation  health  policy  agriculture  industry  industrial  agriculture  NHS  unintended  consequences  cancer  Alzheimer  dementia  diabetes  budget  deficit  chronic  low-grade  inflammation  inflammation  metabolic  syndrome  insulin  resistance  premature  ageing  chronic  stress  Oxidative  stress  soft  drink  fizzy  drink  nanny  state  public  awareness  public  image  public  perception  public  discourse  public  interest  exploitation  subsidies  subsidizing  heart  disease  heart  attack  stroke  vascular  disease  coronary  artery  disease  Cardiovascular  disease  labour  market  labour  economics  productivity  Medicare  chronic  metabolic  disease  pharma  pharmaceutical  industry  big  pharma  Revolution  Leptin  resistance  crony  capitalism  greed  stakeholder  Nutrition  sustainable  sustainability  Robert  Lustig  Visceral  Fat  glycemic  index  glycaemic  index  glycemic  load 
june 2015 by asterisk2a
The Science of Addictive Food - YouTube
"making profitable food" Salt & Sugar & Fat (perfect mix) to exploit evolutionary based genes 2 eat more 2 get through the next famine. // no shared economic interest // Sugar is as much if not more addictive than cocaine. rewards centers, dopamine. & bc fructose is processed through the liver only, it puts strain on the liver as much as alcohol, if not more. // plus most ingredients are flavor and preservatives // 75% of health care budgets in western world and developing world is allocated towards chronic diseases. preventable chronic diseases. // // &! The Secrets of Sugar youtu.be/9mzf4KSG6oQ // How Sugar Impacts your Health - youtu.be/XM0vyUUvO9E // &! visceral fat = inflammation = cancer youtu.be/xBp_dMIMryM // youtu.be/GljwL4KbLTo &! youtu.be/dBnniua6-oM &! youtu.be/ceFyF9px20Y fatty liver disease, premature aging >> inflammation, additional oxidative stress &! youtu.be/XM0vyUUvO9E &! youtu.be/5OcH9K_RvYk "Sugar is a drug, not nutritional food." &! youtu.be/nxyxcTZccsE
Sugar  Fast  Food  processed  Food  Chain  junk  poverty  health  crisis  public  health  public  health  policy  Wall  Street  profit  maximisation  shareholder  value  book  lobbyist  lobby  Lobbying  FDA  evolution  addiction  Alcohol  Fructose  chronic  diseases  non-alcoholic  fatty  liver  disease  liver  disease  obesity  epidemic  obesity  neurology  neuroscience  neurobiology  policy  folly  short-term  thinking  short-term  view  Dopamine  Leptin  Ghrelin  Career  Politicians  No  Representation  health  policy  agriculture  industry  industrial  agriculture  NHS  unintended  consequences  cancer  Alzheimer  dementia  diabetes  budget  deficit  chronic  low-grade  inflammation  inflammation  metabolic  syndrome  insulin  resistance  premature  ageing  chronic  stress  Oxidative  stress  soft  drink  fizzy  drink  Visceral  Fat 
june 2015 by asterisk2a
The Complete Skinny on Obesity - YouTube
chronic disease are 75% of health care expenditure in western world & developing world! developing countries have bigger problem w obesity & metabolic syndrome than infections like cholera/tb // min13 (Structure of Sugar) fructose is equal 2 alcohol. glucose is metabolized by every organ in the body. even if you don't consume glucose, your body will make it. fructose can only metabolized by the liver. you are overloading your liver (non-alcoholic fatty liver disease). fructose is a liver toxin (liver fat). fructose and alcohol is metabolized into fat! alcohol and fructose can be both nutrients, but they can also be addictive // min 20 Leptin resistance. Insulin turns sugars into fat. western diet (dietary composition, omnivore, fast & processed food) encourage body 2 up the production of insulin (sugar 2 fat) till the ceiling is reached (Pancreatitis -> diabetes). increased insulin response (from diet composition) blocks leptin-to-brain signal (feeling of full) &is addictive over time
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june 2015 by asterisk2a
Kris Carr speaks about cancer and The China Study - YouTube
Slowed significantly, Stable Cancer ('incurable'). See more peer reviewed medical research (evidence based) on it :: http://nutritionfacts.org/index.php?s=cancer + http://nutritionfacts.org/index.php?s=prostate+cancer + https://www.youtube.com/user/KrisCarrTV // https://www.youtube.com/watch?v=SyWTj4Xh-rY + https://www.youtube.com/watch?v=e2iPurl324Q + // https://www.youtube.com/watch?v=CGvM0exvn2c << self-care, self care, public health policy, public health, health crisis, health science, sustainability, sustainable, 'cancer begins in early age, tiny micro cancer cells; its about the environment we create - one where cancer flourishes or where one that doesn't and thus it can't kill you.' Bottled juices in Stores are pasteurised and laden with extra sugar and preservatives. BAD! | http://youtu.be/EbkWhGbB50k "living in the moment. being present." *Marie Forleo + productivity. + http://youtu.be/kQrzeRL2Zkc :: Kris Carr & Marie Forleo - Personal Brand
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april 2014 by asterisk2a

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