asterisk2a + good + zoonotic   1

Q&A With Durianrider & Freelee - YouTube
MAKE BETTER CHOICES. not abt being perfect. living in the woods running arnd naked // we just have 1 planet but we live like we have 1.4-1.6 // make common sense (science peer reviewed) educated decisions. self-awareness. consciousness. mindfulness // bullshit excuses; comfortably unaware, inconvenient truth. white lies. PR/spin doctor - reframing. denialists. denial. apathy, Perspektivlosigkeit (boogie and co). GIVEN UP ON URSELF, WHEN U ARE STILL IN CHARGE. &! SMALL CHANGES! remember; there is an addiction component to it & forming new habits is hard! // like to hear, being sold, consuming advice abt keeping bad habits. // long-term cost, economic damage, people cant see (project exponential/linear) (ie retirement savings, compound) // there is an alternative. // its for each an individual personal journey. there is no straight line. // &! #2 - FOCUS ON LONG-TERM HEALTH & FITNESS! NOT MICRO MANAGING. &! water weight (low sodium intake).
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september 2015 by asterisk2a

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