asterisk2a + dietary + zivilcourage   1

The Biggest Loser Exposed | World's Worst Diets - YouTube
// can't do without support system and intrinsic motivation, passion, vision, mission >> money is a motivator to shed pounds. but once its over. its back to substance abuse! addictive food. engineered food. anabolic (insulin) food (meat, dairy), IGF-1 food (meat, dairy). // reflective of society for the quick fix. and then back to bad habits. feeding literally your substance abuse, emotional imbalance, addiction brain (evolution) - bliss point of engineered food. // Snake oil. //&! 40 year old 650lb virgin & Biggest Loser Rachel Frederickson - youtu.be/0kJHOOV8BO8 "Q: You think you can keep the weight off? A: I sure hope so." ... so keep the weight off ... keep calorie restricting while on standard American diet w fat and protein making up 50% or more of your macros? Hope is not even enough for that, long-term! //&! as soon as you stop the caloric restriction (famine state), body saves, you balloon, put on more than you've lost - youtu.be/3dQODOabf6U
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october 2015 by asterisk2a

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