asterisk2a + anti-inflammatory   96

Are CARBS the new cigarettes? White bread, bagels and rice 'increase the risk of lung cancer by 49%', experts warn | Daily Mail Online
Study found a 49% higher risk of lung cancer in people with high GI diets  Scientists recommends people cut high GI foods out of their diet  [// IS IT DIRECT CAUSE (chronic low-grade inflammation) or association, a bad diet (western/S.A.D.) is high in refined and processed foods as well as animal products which are high GI etc. ] //&! https://scholar.google.co.uk/scholar?hl=en&q=cancer+glycemic+index //&! High Insulin, insulin is a growth promoter. a growth hormone (being abused by body builders) = higher cancer risk - bit.ly/1YrIeCQ //&! ncbi.nlm.nih.gov/pubmed/18541570 - "an overall direct association" //&! bit.ly/21SOVDn - the researchers were unable to determine whether subjects had diabetes, high blood pressure or heart disease. //&! also association w breast cancer - bit.ly/1QIMtVg //&! Whole-Food Plant-Based diet associated w lower risk for chronic diseases - bit.ly/1QAtxdE
Glycemic  Load  Glycemic  Index  medical  research  cancer  Standard  American  Diet  Dietary  Fiber  diet-related  disease  cholesterol  Western  pattern  anti-inflammatory  fad  dieting  chronic  low-grade  inflammation  chronic  diseases  pre-diabetic  diabetes  metabolic  syndrome  IGF-1  insulin  resistance  insulin  growth  hormone  breast  cancer  bowel  cancer  estrogen  receptor  negative  breast  cancer  Whole-Food  Plant-Based  Diet  Vegan  sick  population  health  crisis  Food  Politics  fast  Food  Desert  Food  Chain  junk  engineering  processed  poverty  health  inequality  industry  lobbyist  lobby  Lobbying  Consumer  Protection  health  care  budget  health  care  spending  prevention  intervention  GP  NHS  Simon  Stevens 
march 2016 by asterisk2a
I had alcohol-related breast cancer. Here’s why I still drink | Joanna Moorhead | Opinion | The Guardian
The chief medical officer advises women to think about cancer when having a drink. But if I did that every time I had a glass of wine, I think I’d feel the cancer had won [...] I guess what it comes down to is quite simply the importance of enjoying life. When I had cancer, I discovered that I didn’t just want to survive; I wanted to have fun, to make the most of every single day, and to enjoy happy occasions and meals with my friends and family. [...] drinking wine, beer or tequila adds a dimension to social occasions that I rather enjoy. And somehow it feels to me that it wasn’t worth surviving cancer if I’m going to limit my life to thinking, every time someone offered me a glass of something, about my breast cancer and the likelihood of it returning. [...] Life is too short to cut out something you enjoy in moderation, [ picking up the words from the food lobby, heart disease and cancer in moderation. sprinkling in doubt. to continue that lifestyle. do you say asbestos in mod? ]
cancer  self-medication  coping  mechanism  food  abuse  substance  abuse  alcohol  abuse  alcoholism  deprivation  Perspective  Perspektivlosigkeit  well  being  happiness  happiness  index  culture  Lad  culture  drinking  culture  binge  drinking  Politics  drug  abuse  public  health  policy  public  health  prevention  intervention  Mindfulness  mental  health  chronic  stress  diet-related  disease  chronic  diseases  diabetes  obesity  high  blood  pressure  heart  disease  pharmaceutical  industry  pharma  big  pharma  health  crisis  sick  population  health  care  health  care  budget  health  care  spending  NHS  GP  A&E  ethics  moral  beliefs  Sugar  Tax  tobacco  non-alcoholic  fatty  liver  disease  smoking  psychology  sociology  Gesellschaft  society  status  anxiety  conforming  Selbstdarstellung  Selbstfürsorge  conformity  status  symbol  Self-esteem  self-regulation  self-respect  self-awareness  epigenetics  chronic  low-grade  inflammation  Leaky  gut  autoimmune  disease  Standard  American  Diet  Western  pattern  dietary  cholesterol  Fiber  anti-inflammatory  lobbyist  lobby  Lobbying  Positioning  PR  spin  doctor  food  industry 
february 2016 by asterisk2a
Are we fighting cancer the right way? - BBC News
A huge amount of effort and money is spent fighting cancer globally. But are we getting that fight right? With the number of new cancer cases set to hit 24m by 2035, do we need to rethink our approach?
prevention  intervention  cancer  Whole-Food  Plant-Based  Diet  anti-inflammatory  chronic  low-grade  inflammation  immune  system  autoimmune  disease 
february 2016 by asterisk2a
England's medical chief gives stark alcohol warning - BBC News
England's chief medical officer says people must take personal responsibility for their drinking and consider cancer risks with each glass. Dame Sally Davies said when she reaches for a glass of wine she questions whether she wants the wine or to raise her risk of breast cancer. Speaking at a science and technology committee hearing, she urged other people to do the same. It comes as official UK figures show alcohol-related deaths are rising. //&! New alcohol guidelines: What you need to know - bbc.in/1UBtFd8 &! Alcohol limits cut to reduce health risks - bbc.in/1kQQvkY
public  health  policy  public  health  public  awareness  cancer  Alcohol  non-alcoholic  fatty  liver  disease  abuse  alcoholism  substance  abuse  self-medication  coping  mechanism  food  abuse  obesity  epidemic  obesity  childhood  obesity  Politics  diet-related  disease  chronic  diseases  chronic  low-grade  inflammation  chronic  stress  well  being  happiness  NHS  health  care  health  care  budget  health  care  spending  health  crisis  sick  population  Standard  American  Diet  dietary  cholesterol  Western  pattern  anti-inflammatory  heart  disease  pre-diabetic  diabetes  metabolic  syndrome  public  sentiment  public  perception  lobbyist  lobby  Lobbying  Big  Sugar  food  industry  public  safety  A&E  GP 
february 2016 by asterisk2a
Video "Können wir Krebs besiegen?" | Dokumentation und Reportage | ARD Mediathek
[ POSITIONING, unlucky one to get cancer, now I have to fight this fight - "ich hab gekaempft, und ich hab gewonnen [...] "krieg im eigenen koerper." [...] das eigenen reperatur system schaft es nicht mehr mutierte zellen zu zerstoeren [...] min 14 - Prof Jeffrey Bluestone, immune therapy. people though about giving the immune system a kick in the butt. but he though about that the immune system regulates itself down to not to shoot over the target, and thus doesn't get rid of certain mutations. Immunotherapy results around 20%-50% success rate. [...] min 16 - 'Hufeland Klinik for holistic immunbiological therapy.' - Vegan, intravenous vitamins, etc. Spontaneous remission? [...] min 22 Vegan Diet! anti-inflammatory diet! Bad (animal products) diet can be as bad as smoking. Also research into unknown zoonotic disease (cows meat and milk) that are carcinogenic and can be transmitted through eating those animal products. &Vegan positive 4 epigenetics & intermittent fasting during chemo
cancer  diet-related  disease  chronic  diseases  immune  system  autoimmune  disease  chronic  low-grade  inflammation  inflammation  western  lifestyle  pharmaceutical  industry  pharma  big  pharma  Immunotherapy  anti-inflammatory  diet  Whole-Food  Plant-Based  obesity  tobacco  Vegan  medical  research  medical  care  medical-industrial  complex  medical  advances  Dean  Ornish  epigenetics  gene  expression  angiogenesis  DNA  fasting  intermittent  fasting 
january 2016 by asterisk2a
Overview - Sepsis - Mayo Clinic
More people die of Sepsis (in UK) than from all major forms of cancer (breast, bowel and prostate cancer combined) ~37.000. // In sepsis, the body's immune system goes into overdrive // Is a damaged information system ( of the immune system ) linked to higher cases of sepsis? like MS, autoimmune disease. // [S]lurred speech or confusion, [E]xtreme shivering, [P]assing no urine in a day, [S]evere breathlessness, "[I] feel like I might die.", [S]kin rash or mottled skin. SEPSIS // bit.ly/1JssTiy & wb.md/1lmai4m - deadly rush, out of control case of inflammation spreads across the body. Short-circuit. // Why is still unknown! //&! www.niams.nih.gov/Health_Info/Autoimmune/
inflammation  chronic  low-grade  inflammation  anti-inflammatory  diet  immune  system  autoimmune  disease  autoimmune  response  DNA  gene  expression  telomere  epigenetics  DNA  damage  Leaky  gut  Standard  American  diet-related  disease  Western  pattern  diet  diet  lifestyle  antioxidant  free  radicals  public  health  policy  public  health  cancer  heart  disease  sepsis  septicaemia 
january 2016 by asterisk2a
You searched for COPD | NutritionFacts.org
diatary intervention in COPD patients. higher antioxidant intake = less oxidative stress = stopping or even reversing lung function decline. // people like to absolve themselves from their problems, 'I can't do anything about this.' - youtu.be/f1XDEHUf6yA - cancer, overweight, obesity, sedentary. // its the same saying you are not a racist and actually being an anti-racist. meaning you are going on the street, activism, talking about racism
COPD  chronic  diseases  diet-related  disease  lifestyle  western  society  western  world  cancer  pre-diabetic  diabetes  obesity  epidemic  obesity  childhood  obesity  childhood  child  abuse  prevention  intervention  anti-inflammatory  diet  Oxidative  stress  antioxidant  medical  care  medical  profession  NHS  health  care  health  care  budget  lifestyle  medicine  sedentary  lifestyle  active  lifestyle  western  lifestyle  health  care  spending  health  crisis  metabolic  syndrome  heart  disease  prostate  cancer  inflammatory  bowel  disease  chronic  low-grade  inflammation  inflammation  pattern  diet  Standard  American  Dietary  Fiber  diet  cholesterol  western  diet  Whole-Food  Plant-Based  Vegan  Arthritis  IBS 
january 2016 by asterisk2a
Will Self: The trouble with my blood | Books | The Guardian
As we walked down the grotty staircase of Guy's Hospital Tower from the consultation where she'd been informed of how radical her surgery would need to be, she turned to me and said: "I'm so lucky. If it was 25 years ago, or I was somewhere else in the world, I'd've just received a death sentence." I was less sanguine – metaphorically speaking. I felt distracted and doomy; I was a dilatory carer – and at times seemingly wilfully inept. I could just about manage the basics: the feeding and dressing of our two younger children, and the forcing upon her of increasingly unwanted cups of tea. Advertisement It didn't help that we seemed to be at the centre of a cancer cluster: one friend was dying of leukaemia in Hammersmith hospital, another was in the process of being diagnosed, a third had had half his throat and jaw chopped out. I fully expected cancer myself. [ Polycythemia vera - mutation of cell X. repair mechanism failed. telomere caps fizzled out. disease of OAP. ]
cancer  chronic  diseases  diet-related  disease  sick  population  health  crisis  premature  ageing  ageing  population  OAP  immune  system  anti-ageing  ageing  telomere  free  radicals  antioxidant  NHS  Standard  American  Diet  western  lifestyle  tobacco  Alcohol  abuse  substance  abuse  food  abuse  heart  disease  diabetes  health  care  health  care  budget  health  care  spending  pattern  anti-inflammatory  western  dietary  cholesterol  public  health  policy  public  health  GP  A&E  demographic  bubble  babyboomers 
january 2016 by asterisk2a
Cancer treatment for MS patients gives 'remarkable' results - BBC News
UK doctors in Sheffield say patients with multiple sclerosis (MS) are showing "remarkable" improvements after receiving a treatment usually used for cancer. [ yeah stupid. chemo = weakening the immune system. where in MS the immune system mistakes something OK in the body as threat. thus labled as autoimmune disease. same case as cancer is an autoimmune disease. ] [ - nutritionfacts.org/2014/07/22/how-to-treat-multiple-sclerosis-with-diet/ &! nutritionfacts.org/video/cancer-as-an-autoimmune-disease/ ] [ and after the transplant, they keep their lifestyle, and eventually relapse! rebooting your immune system after destroying it with chemo ... and keeping the knife out to your health, it is just a fix for short amount of time! ... till they relapse with symptoms! duh. adds to the health care budget! ] [....] Doctors describe her MS as dormant, but there is hope that the transplant might be a permanent fix. [ what is not mentioned is - chemo side-effect; cancer in later life ]
immune  system  Leaky  gut  autoimmune  disease  multiple  sclerosis  anti-inflammatory  diet  chronic  low-grade  inflammation  inflammation  diet-related  disease  chronic  diseases  Standard  American  Western  pattern  diet  diet  Whole-Food  Plant-Based  lifestyle  medical  profession  medical  care  pharmaceutical  industry  pharma  big  pharma  sick  population  health  crisis  prevention  intervention  public  health  policy  public  health  NHS  health  care  budget  health  care  spending  health  care 
january 2016 by asterisk2a
Turmeric Curcumin for Prediabetes | NutritionFacts.org
fat in the blood stream! - gums up muscle (mitochondria) ... and thus ability to regulate, do it's job. see also; HIIT improves insulin resistance. whole-food plant-based diet is low in fat (80/10/10), "No OIL!" - youtu.be/b_o4YBQPKtQ
pre-diabetic  diabetes  metabolic  syndrome  insulin  resistance  anti-inflammatory  diet  sedentary  lifestyle  active  lifestyle  Standard  American  dietary  cholesterol  diet-related  disease  Western  pattern  diet  diet  Fiber  Whole-Food  Plant-Based 
january 2016 by asterisk2a
Can exercise keep prostate cancer at bay? - BBC News
[ lol, can't ask people to go whole-food plant-based and keep the alcohol, tobacco at a minimum - youtu.be/ECaI1XwonN0 + reversal of heart disease! - &! healthier lifestyle - bbc.in/1P6Gj1t &! bbc.in/1xwrVbA ] UK researchers are carrying out a trial to see if exercise therapy can help men with prostate cancer. The Sheffield Hallam University team, backed by Cancer Research UK, have a hunch that physical activity can help the body stop tumours from spreading. They are asking 50 men with prostate cancer that has not yet spread to put the theory to the test for 12 months. They hope to show that aerobic exercise is a treatment in its own right and should be offered on the NHS. Half of the men will have weekly supervised exercise sessions, while the other 25 will only be given information about the benefits of exercise for cancer patients.
prostate  cancer  cancer  diet-related  disease  chronic  diseases  chronic  low-grade  inflammation  Standard  American  Diet  Dietary  Fiber  Western  pattern  Whole-Food  Plant-Based  Diet  cholesterol  anti-inflammatory  Dean  Ornish  heart  disease  health  care  health  care  budget  health  care  spending  health  crisis  sick  population  public  health  policy  public  health  intervention  prevention  NHS  austerity  pharmaceutical  industry  pharma  big  pharma  lifestyle  sedentary  lifestyle  lifestyle  medicine  active  lifestyle 
january 2016 by asterisk2a
Weight loss surgery 'cuts risk' of diabetes and heart attacks - BBC News
30% of people "relapse" after 2 years and start to gain weight by cheating (ie making snickers or mars bar smootie). And the majority still don't eat better, just improving their weight, but do not reverse heart disease, or insulin resistance, metabolic syndrome, 5 (12) a day, ... // potted mini portions via ready meals. no cooking. no green. no cardiovascular exercise. // and then there is the excess skin eventually. // Is not healthy habit forming // same w fiber. very little fiber intake, continued meat intake will, no anti-inflammatory diet = increase risk of colorectal cancer! also still same risks for heart disease, no reversal (via whole-food plant-based diet) see Dean Ornish // [...] Among those who already had diabetes, their condition improved substantially and many (60%) were able to come off medication altogether. [ << LOL!!! No reversal of type 2? yeah bc they still eat shit and don't move proper. ]
Bariatric  Surgery  Weight  Loss  Surgery  NHS  obesity  epidemic  obesity  childhood  obesity  sick  population  health  crisis  health  care  health  care  budget  health  care  spending  prevention  intervention  diabetes  metabolic  syndrome  insulin  resistance  processed  food  habit  habit  forming  food  engineering  food  abuse  junk  food  fast  food  Politics  Standard  American  Diet  diet-related  disease  Western  pattern  Dietary  Fiber  inflammatory  bowel  disease  bowel  cancer  cancer  colorectal  cancer  anti-inflammatory  inflammation  chronic  low-grade  inflammation  chronic  stress  chronic  diseases  cholesterol  Whole-Food  Plant-Based  Diet  fad  dieting  Dean  Ornish  public  health  policy  public  health  sedentary  lifestyle  lifestyle  active  lifestyle  lifestyle  medicine 
december 2015 by asterisk2a
Krebs: Fast jeder zweite Deutsche erkrankt im Laufe seines Lebens - SPIEGEL ONLINE
Bei Männern sind es etwas mehr, bei Frauen etwas weniger: In Deutschland bekommt fast jeder Zweite im Laufe seines Lebens eine Krebsdiagnose, zeigt ein aktueller Bericht. >> Das Risiko dafür hat jeder auch selbst in der Hand. << Bösartige Tumoren sind eine Volkskrankheit, das zeigt der aktuelle Bericht "Krebs in Deutschland" des Robert Koch-Instituts (RKI) und der Gesellschaft der epidemiologischen Krebsregister in Deutschland. Demnach liegt das Risiko für Frauen, im Laufe ihres Lebens an Krebs zu erkranken, aktuell bei 43 Prozent. Bei den Männern erhalten nach derzeitigen Hochrechnungen im Schnitt 51 Prozent einmal im Leben die Diagnose Krebs. [...] Der Einfluss des Lebensstils
cancer  ageing  population  premature  ageing  demographic  bubble  health  care  health  care  budget  health  care  spending  health  crisis  sick  population  diet-related  disease  chronic  diseases  chronic  low-grade  inflammation  inflammation  Standard  American  Diet  Dietary  Fiber  cholesterol  Western  pattern  Whole-Food  Plant-Based  Diet  anti-inflammatory  sedentary  lifestyle  lifestyle  society  world  obesity  epidemic  obesity  childhood  obesity  heart  disease  diabetes  metabolic  syndrome  heart  attack  aneurysm  stroke  thrombosis  prevention  intervention  prostate  cancer  breast  cancer  estrogen  receptor  negative  breast  cancer  bowel  cancer  Alcohol  tobacco  lung  cancer  medical  profession  medical  research  medical  advances  active  lifestyle  public  health  policy  health  policy  public  health  public  safety  public  awareness  public  perception  public  debate  Meat  Industry  Big  Sugar  food  engineering 
december 2015 by asterisk2a
Cancer is not just 'bad luck' but down to environment, study suggests - BBC News
They said the results consistently suggested 70-90% of the risk was due to extrinsic factors. [...] "There is still an element of luck as not every smoker gets cancer, but they have stacked the odds against them. "From a public health point of view, we want to remove as many bullets as possible from the chamber." [...] Dr Emma Smith, from Cancer Research UK, said: "While healthy habits like not smoking, keeping a healthy weight, eating a healthy diet and cutting back on alcohol are not a guarantee against cancer, they do dramatically reduce the risk of developing the disease." //&! Life choices 'behind more than four in 10 cancers' Latest figures from Cancer Research UK show smoking is the biggest avoidable risk factor, followed by unhealthy diets. - bbc.in/143fsSw //&! Cancer 'tidal wave' on horizon, warns WHO - bbc.in/1n8d6nD //&! bbc.in/1JgcEiE - 'Long-term healthy lifestyle key to preventing cancer' a public health priority. //&! bbc.in/1ZgQMgo
cancer  WHO  Standard  American  Diet  Dietary  Fiber  diet-related  disease  cholesterol  Western  pattern  chronic  diseases  chronic  low-grade  inflammation  inflammation  anti-inflammatory  lifestyle  sedentary  lifestyle  lifestyle  tobacco  fast  food  Chain  Desert  junk  food  food  engineering  Politics  food  industry  food  poverty  processed  food  food  abuse  addiction  substance  abuse  public  health  policy  sick  population  health  care  health  care  budget  health  care  spending  health  crisis  public  safety  public  health  prevention  intervention  NHS  demographic  bubble  ageing  population  obesity  epidemic  obesity  childhood  obesity  diabetes  metabolic  syndrome  premature  ageing  non-alcoholic  fatty  liver  disease  heart  disease  alcohol  abuse 
december 2015 by asterisk2a
Dr. Mercola & Dr. Greger on How Not To Die (Full Interview) - YouTube
need to be active at least 30min a day, if not even 90min, sitting is deadly. inactivity is deadly // 19:50 infectious diseases from domestication of animals; influenza, ducks, common cold, horses, small pox, camels, // UTI = food borne illness. chicken meat; cross contamination (kitchen hygiene) & rectal bacteria creeping into bladder through pee hole opening. // +80% of antibiotics fed 2 farm animals (USA) // 25:30 got to eat real food! engineered food upsets and wreaks havoc to your microbiome & your health! probiotics are present in raw fruits and vegetables. no pharmacy/pill. but farmacy // 29:00 reductive science by pharma 2 treat depression symptoms with SSRIs&Co. dopamine/serotonin // regular exercise reduces cancer risk, if mitochondria goes south = cancer, upregulate mitochondrial activity through exercise = lower risk. metabolic treatment of disease. // 33:30 higher raw/vegan mimics caloric restriction! real food = caloric density lower vs engineered food. // 39:30
public  health  policy  public  health  Zoonotic  Diseases  zoonosis  influenca  Influenza  antibiotics  pandemic  antibiotic  resistance  post-antibiotic  era  SARS  H1B  H1N1  UTI  food  borne  illness  food  poisoning  kitchen  hygiene  big  pharma  pharmaceutical  industry  pharma  Standard  American  Diet  Dietary  Fiber  diet-related  disease  cholesterol  Western  pattern  Whole-Food  Plant-Based  Diet  anti-inflammatory  Desert  fast  food  Chain  junk  food  food  engineering  microbiome  Gut  Flora  Probiotics  Prebiotics  epigenetics  chronic  low-grade  inflammation  autoimmune  disease  autoimmune  response  inflammatory  bowel  disease  inflammation  chronic  cancer  diabetes  metabolic  syndrome  obesity  epidemic  obesity  childhood  obesity  lifestyle  sedentary  lifestyle  lifestyle  medicine  active  lifestyle  mental  health  Depression  medical  profession  medical  research  medical  advances  medical-industrial  complex 
december 2015 by asterisk2a
New medicines 'should prevent not just treat disease' - BBC News
Leading doctors say the NHS must prepare for much greater use of medicines to prevent rather than just treat disease. [...] The future of healthcare is a healthier lifestyle. [<< Professor Carl Heneghan from the Oxford University Centre for Evidence-Based Medicine,] [...] "Having a real impact on reducing demand and improving quality of care in the NHS will only happen when the root cause of lifestyle-driven disease is tackled head on // a 50% health tax on animal products and processed food (high in fat, salt, sugar), alcohol, tobacco products (+100% tax) - with plan to progressively increase tax further and further on every other year; which subsidises vegan school meals, NHS, care system, and fruit and veg go tax reduced.
NHS  prevention  intervention  diet-related  disease  chronic  diseases  chronic  low-grade  inflammation  cancer  lifestyle  western  lifestyle  western  diet  Standard  American  Dietary  Fiber  diet  cholesterol  pattern  diet  Whole-Food  Plant-Based  anti-inflammatory  diet  Big  Sugar  Meat  Industry  food  Public  Policy  awareness  perception  Policy  Makers  lobbyist  lobby  Lobbying  tobacco  health  care  budget  health  care  spending  health  crisis  sick  population  diabetes  heart  disease  obesity  epidemic  obesity  childhood  obesity  parenting  parenthood  parents  education  taxation  Nudge  theory 
december 2015 by asterisk2a
▶ BBC Two - Victoria Derbyshire, 23/11/2015, 'We battled recurring cancer'
Cancer charities say there needs to be more support for people facing a recurring diagnosis of cancer. Figures show there is a 5% chance of sufferers getting a different kind of cancer in the future. // overweight/obese carry higher risk of cancer bc of the fat being inflammatory factor! inflammation through fat and diet is bad for immune system - nutritionfacts.org/?s=inflammation
cancer  medical  profession  medical  advances  medical  research  diet-related  disease  inflammation  chronic  low-grade  inflammation  autoimmune  disease  immune  system  sick  population  health  crisis  NHS  health  care  budget  health  care  spending  public  health  policy  public  health  public  awareness  public  perception  public  opinion  public  debate  public  discourse  public  image  chemotherapy  radiotherapy  anti-inflammatory  diet  Standard  American  Western  pattern  diet  Dietary  Fiber  diet  Whole-Food  Plant-Based  obesity  epidemic  obesity  overweight  carcinogen  carcinogenic  BRCA-1  BRCA-2  epigenetics  autoimmune  response  chronic  diseases  chronic  stress  health  science  medical  care  medical-industrial  complex  pharmaceutical  industry  pharma  big  pharma  lobbyist  lobby  Lobbying  revolving  door 
december 2015 by asterisk2a
Prebiotics: Tending Our Inner Garden - YouTube
Fiber is critical for optimal health, while only 3% of Americans get 100% of RDA. And this is not about pills, or added fiber into processed food. This is whole-food plant-based fiber. //&! Microbiome: The Inside Story - youtu.be/2ObAE52uMDU
Probiotics  Prebiotics  Gut  Flora  epigenetics  Leaky  Dietary  Fiber  medical  profession  medical  advances  medical  research  prevention  intervention  Crohn’s  Disease  IBS  inflammatory  bowel  bowel  cancer  Whole-Food  Plant-Based  Diet  Standard  American  Diet  Western  pattern  diet-related  cancer  anti-inflammatory  chronic  low-grade  inflammation  immune  system  autoimmune  autoimmune  response  chronic  diseases  public  health  health  crisis  health  science  well  being  microbiome 
november 2015 by asterisk2a
Kaffee-Trinker leben länger - neue Studie zeigt Wirkung von Kaffee - SPIEGEL ONLINE
Is it the coffee or is it the caffeine that suppresses hunger and thus people eat less (less overeating especially less eating S.A.D.) //&! nutritionfacts.org/?s=coffee >> nutritionfacts.org/video/coffee-and-mortality/ --- tea is better, less acid reflux.
medical  profession  medical  research  medical  advances  complexity  antioxidant  Standard  American  Diet  Western  pattern  anti-inflammatory  sick  population  public  health  policy  public  health  health  crisis  prevention  intervention 
november 2015 by asterisk2a
Patients told to 'Skype your doctor' in bid to relieve Christmas pressure on NHS - Press and Journal
diet, sick population, lifestyle, and going sick into work ( presenteeism ), and not washing hands regularly and door handles / light switches at home. //&! NHS report shows ‘worrying’ gap in life expectancy across north-east. The call comes in the wake of the latest annual report from NHS Grampian’s director of public health – which reveals “persistent health inequalities” between the most and least deprived areas. - bit.ly/1MyjrWj
flu  winter  flu  influenca  Influenza  sick  population  public  health  policy  public  health  prevention  intervention  GP  austerity  NHS  NHS  Scotland  chronic  low-grade  inflammation  immune  system  inflammation  anti-inflammatory  diet  antioxidant  Standard  American  western  diet  pattern  diet  Whole-Food  Plant-Based  diet  western  lifestyle  hygiene  presenteeism  health  inequality  tobacco  alcohol  abuse  substance  abuse  drug  abuse  poverty  child  poverty  food  poverty  poverty  trap  poverty  in  old  age  health  care  budget  health  care  spending  health  crisis  health  care  mental  health  mental  illness 
november 2015 by asterisk2a
Jenni Murray: 'I had 75% of my stomach removed' - BBC News
NORMALISATION OF THE EXTREME! // Dr Garth Davis reports himself that patients who dont radically change diet & lifestyle will initially lose weight. But will come back 2-3 years having put on weight again (in one of his two interviews/podcast appearance on RichRoll.com) //&! NICE: Weight loss ops 'good for obesity-linked diabetes' [] 10% of NHS budgets is spent treating diabetes & its complications. Weight loss surgery is "good for patients & cost saving for the NHS", the advisory body said. Obesity had a "huge personal health cost to individuals & an enormous financial cost to the NHS", it said. [] "Obesity [] is a major issue, if not the major issue, for the health service in the coming years." - bbc.in/1vntsk4 - LOL AS IF OBESITY ITSELF MAKES U A DIABETIC. & AGAIN, NO TALK ABT PREVENTION: RADICAL DIETARY & LIFESTYLE INTERVENTION ( vs as usual handing out advice and pamphlet following the S.A.D and sending them home ... ) FIRST! //&! The Report podcast saved - bbc.in/1QYHqRK
Bariatric  Surgery  Weight  Loss  Surgery  obesity  epidemic  obesity  childhood  obesity  sick  population  pre-diabetic  diabetes  metabolic  syndrome  non-alcoholic  fatty  liver  disease  high  blood  pressure  atherosclerosis  heart  disease  Standard  American  Diet  Western  pattern  dieting  fad  Whole-Food  Plant-Based  Diet  lifestyle  medicine  lifestyle  active  lifestyle  sedentary  lifestyle  lifestyle  Speciesism  Carnism  omnivore  animal  cruelty  animal  rights  animal  testing  peer  pressure  peer  group  medical  profession  Positioning  food  industry  Meat  Dairy  Egg  Milk  lobbyist  lobby  Lobbying  NHS  health  care  health  care  budget  health  care  spending  health  crisis  public  health  policy  public  health  Poultry  Fish  Makers  short-term  quick  fix  chronic  diseases  chronic  low-grade  inflammation  coronary  artery  disease  autoimmune  disease  cancer  Cardiovascular  disease  vascular  disease  inflammation  anti-inflammatory  medical  research  medical  advances  medical  care  prevention  NICE 
october 2015 by asterisk2a
NHS spending 'to fall as share of GDP by 2020' - BBC News
Tories 2 preside over the largest sustained fall in NHS spending as a share of GDP since 1951, an analysis by the King's Fund says. [POSITIONING & FRAMING! Just change the way of measurement/comparison. Did the same w child poverty. & Polarize saying NHS is inefficient (wasting money) when in reality NHS is one of the most efficient health care system in western world!] >> The Conservatives have promised to raise spending on the NHS above inflation at the last two elections & have kept the promise. They have pledged an additional £2bn this year & an extra £8bn before the election. But the share of the economy devoted to health is set to shrink by between 0.7 & 1 percentage point between 2009/2020, taking the figure back to the level last seen in 2008. [...] Simon Stevens is the head of NHS England and has published a five-year plan for the service which included £22bn in efficiency savings and different ways of working, keeping people out of hospital where possible. [< PREVENTION!?]
austerity  NHS  general  election  2020  premature  ageing  chronic  diseases  demographic  bubble  ageing  population  population  sick  population  public  health  health  care  health  care  budget  health  care  spending  health  crisis  public  health  policy  prevention  big  pharma  pharmaceutical  industry  pharma  cancer  atherosclerosis  heart  disease  pre-diabetic  diabetes  metabolic  syndrome  non-alcoholic  fatty  liver  disease  obesity  epidemic  obesity  PR  spin  doctor  reframing  framing  nasty  party  Tories  Conservative  Jeremy  Hunt  George  Osborne  David  Cameron  Iain  Duncan  Smith  Polarisation  corporate  state  corporate  media  propaganda  populism  Privatisation  neoliberalism  neoliberal  fairness  Generationengerechtigkeit  babyboomers  Simon  Stevens  NHS  Scotland  constituency  general  election  2015  election  campaign  promises  Standard  American  Diet  Western  pattern  Whole-Food  Plant-Based  Diet  Vegan  omnivore  anti-inflammatory  ageing  chronic  low-grade  inflammation  chronic  stress  Mindfulness  well  being  manufactured  consent  food  industry  Sugar  tobacco  Meat  junk  food  processed  food  fast  food  lobbyist  lobby  Lobbying  medical  profession 
october 2015 by asterisk2a
NHS starts 'stem cell factory' for diabetes - BBC News
NHS Blood and Transplant wants to make and give the experimental therapy to patients at high risk of developing diabetes-related kidney problems. It is hoped the injections will slow down or stop tissue damage, removing the need for dialysis or transplants. Diabetes is the most common cause of end stage kidney disease, which kills around 40,000 people a year in the UK. The 48 patients taking part in the study will be treated at University Hospitals Birmingham NHS Foundation Trust and Belfast Health and Social Care Trust or at another trial site in Italy. The injection of cells they will receive are called stromal cells and they are grown from donated human bone marrow. These immature cells can grow and change into a variety of tissue - bone, cartilage and fat. But it is their ability to release proteins that reduce inflammation in the kidney which interests the researchers. In animal studies [shown] measurable improvements in kidney function[.] [NO CURE! Just Management.]
inflammation  chronic  low-grade  inflammation  anti-inflammatory  diet  pre-diabetic  diabetes  chronic  diseases  western  diet  Standard  American  diet  pattern  diet  Whole-Food  Plant-Based  alkaline  diet  Vegan  omnivore  medical  profession  chronic  stress  immune  system  autoimmune  disease  cancer  sick  population  prevention  pharmaceutical  industry  pharma  big  pharma  medical  research  medical  advances  stemcell  treatment  morality 
october 2015 by asterisk2a
Dear FURIOUS PETE, here’s what the CANCER INDUSTRY doesn’t want YOU to know - YouTube
isnt the hippocratic oath - do no harm!? // 500bn sales - big pharma. //
cancer  food  industry  lobbyist  lobby  Lobbying  Meat  Dairy  Poultry  agriculture  industry  industrial  agriculture  Egg  Milk  Fish  pharmaceutical  industry  pharma  big  pharma  chronic  diseases  sick  population  bottom  up  social  change  public  perception  public  awareness  revolving  door  public  health  policy  public  health  health  care  health  care  budget  health  care  spending  health  crisis  NHS  medical  profession  ethics  morality  TBTF  chemotherapy  Radiation  therapy  radiotherapy  Nutrition  medical  training  vested  interest  interest  groups  Whole  Plant  Foods  Whole-Food  Plant-Based  Diet  Standard  American  Diet  dietary  cholesterol  western  pattern  anti-inflammatory  Positioning  manufactured  consent  corporate  state  corporate  media  Polarisation  propaganda  populism  heart  disease  autoimmune  disease  Cardiovascular  disease  Zoonotic  zoonosis  post-antibiotic  era  antibiotic  resistance  antibiotics  chronic  low-grade  inflammation  immune  system  coronary  artery  disease  vascular  disease  Crohn’s  inflammatory  bowel  disease  non-alcoholic  fatty  liver  disease  prevention  public  discourse  public  debate  public  image  public  relations  PR  spin  doctor  reframing  framing  breast  cancer  prostate  cancer  erectyle  disfunction 
october 2015 by asterisk2a
Immune clue to preventing schizophrenia - BBC News
[ does diet and epigentics play a role, science knows that risk is higher if you have family case. big pharma would not be amused to hear that schizophrenic schizophrenia episodes could be reduced with an anti-inflammatory diet and active lifestyle. and anti-inflammatory drugs (NSAID's) do not work at the same rate and have side effects (lower efficacy) ] Brain scans found an overactive immune system in patients as well as in those at high risk of schizophrenia. The UK Medical Research Council team wants to test anti-inflammatory drugs to treat or even prevent the disease. [...] There has been mounting evidence that the immune system and inflammation play a key role in schizophrenia and other psychiatric conditions. //&! http://nutritionfacts.org/?s=schizo >> ie &! http://nutritionfacts.org/video/poultry-exposure-and-neurological-disease/ - Poultry workers ...
mental  health  mental  illness  Standard  American  Diet  Western  pattern  inflammation  chronic  low-grade  inflammation  immune  system  autoimmune  disease  autoimmune  response  Whole-Food  Plant-Based  Diet  Whole  Plant  Foods  anti-inflammatory  alkaline  well  being  medical  profession  chronic  diseases  pharmaceutical  industry  pharma  big  pharma  lifestyle  society  world  health  care  budget  health  care  health  care  spending  health  crisis  public  health  policy  public  health  health  science  medical  research  medical  advances  medical  care  Antidepressant  anti-depressants  Depression  SSRI  anti-depressant  Livestock  farming  Poultry  Meat  Egg  Dairy  Milk  Fish  agriculture  industry  lobbyist  lobby  Lobbying  food  poisoning  food  borne  illness  Zoonotic  zoonosis  antibiotic  resistance  post-antibiotic  era  Psychiatry  psychology 
october 2015 by asterisk2a
Bad Science: Vegetables Are Better For You Than Fruit - YouTube
5 a day should be upped to 7. ... how about at least a dozen. // diversity, coulourful. // Form UK Farmers Lobby Group to make the dozen a day recommendation! includes also legumes, beans, whole grains, ... "EarthToTable" "DirtyVegetable" //
Whole-Food  Plant-Based  Diet  Vega  Standard  American  Diet  Dietary  Fiber  Western  pattern  alkaline  anti-inflammatory  Phytonutrients  public  health  policy  public  health  prevention  health  care  health  care  budget  health  care  spending  health  crisis  health  science  nanny  state  health  policy  NHS  Makers  lobbyist  lobby  Lobbying  agriculture  policy  industrial  agriculture  agriculture  industry  mono  agriculture  organic  agriculture 
october 2015 by asterisk2a
First drug 'slows decline' in progressive MS - BBC News
Ocrelizumab depletes a part of the immune system in order to protect the myelin. // check out work of nutritionfacts.com and Dr McDougall.
multiple  sclerosis  autoimmune  disease  autoimmune  response  immune  system  inflammation  anti-inflammatory  diet  chronic  low-grade  inflammation  neuroscience  neurobiology  neurology  Leaky  gut  Blood-Brain  Barrier  Standard  American  diet  Western  pattern  diet  diet  Whole-Food  Plant-Based  Vegan  animal  protein  animal  fat  Free  Oil  Vegetable  Oil  Tropical  Oil  medical  profession  endotoxin 
october 2015 by asterisk2a
Low-Carb-Diät mit Folgen: Ein rätselhafter Patient - SPIEGEL ONLINE
Sie folgt einer so genannten Low-Carb-Diät, also einer kohlenhydratarmen, aber fettreichen Ernährung. Seit sie sich in den letzten zehn Tagen auf weniger als 20 Gramm Kohlenhydrate täglich beschränkt, hat sie vier Kilogramm abgenommen - und fühlt sich von Tag zu Tag schlechter. Die Ärzte um Louise von Geijer und Magnus Ekelund haben einen Verdacht, wie sie im "Journal of Medical Case Reports" berichten. Deshalb untersuchen sie das Blut in einer Blutgasanalyse. Dabei stellen sie fest, dass das Blut der Frau zu sauer ist, andere Werte deuten darauf hin, dass der Körper versucht, die Störung zu beheben. Um ihren Verdacht zu bestätigen, untersuchen die Mediziner das Blut auf Ketonkörper, organische Verbindungen, die der Körper in Notsituationen bildet. Das Ergebnis: Der Wert ist deutlich zu hoch. [ nach behandlung mit Glucose drip] ihre Übersäuerung im Blut ist verschwunden. Schon am dritten Tag kann sie nach Hause entlassen werden. //&! dailym.ai/1ZsLUpJ
low-carb  Atkins  Carnism  alkaline  diet  anti-inflammatory  diet  animal  fat  animal  protein  omnivore  Standard  American  dietary  cholesterol  Western  pattern  diet  diet  Acidosis  Ketoacidosis  Keto  Ketosis 
october 2015 by asterisk2a
‘What is the Government’s role in the fight against cancer?’
“From the APPGC’s standpoint, if the past few years have been about putting in place the tools required to reduce the ‘cancer gap’ between the NHS and other comparable health systems, then the next years will be about putting the tools to good use, driving up standards, highlighting best practice and shining a light on dark corners. [ ie prevention? like diet and lifestyle changes? as well as taxing addictive food?! holistic across policy tools and avenues ... ]
cancer  prevention  Standard  American  Diet  Western  pattern  anti-inflammatory  Whole-Food  Plant-Based  Diet  NHS  alkaline  Dietary  Fiber  Vegan  lifestyle  sedentary  lifestyle  lifestyle  medicine  active  lifestyle  public  health  policy  public  health  sick  population  health  care  budget  health  care  spending  health  crisis  health  policy  health  science  medical  profession  Big  Sugar  food  industry  Meat  animal  protein  animal  fat  Dairy  Milk  Egg  tobacco  Petroleum  manufactured  consent  corporate  media  public  awareness  public  perception  junk  food  fast  food  processed  food  food  engineering  Chain 
october 2015 by asterisk2a
Pop star Selena Gomez diagnosed with lupus - BBC News
The disease is currently treated by drugs, and by chemotherapy designed to suppress the action of the immune system. - nutritionfacts.org/?s=autoimmune & nutritionfacts.org/video/cancer-as-an-autoimmune-disease/ - Immunosurveillance Hypothesis & nutritionfacts.org/2014/07/03/how-animal-proteins-may-trigger-autoimmune-disease/ //&! bbc.in/1LCHEzM &! Speaking to Billboard magazine, the 23-year-old was scathing about the gossip websites who suggested she was addicted to drugs. "I wanted so badly to say: 'You guys have no idea. I'm in chemotherapy. You're assholes'." "I locked myself away until I was confident and comfortable again." Gomez went on to criticise the tabloid press, who have spent years picking apart her relationship with ex-boyfriend Justin Bieber as "vile". "I've been working since I was seven. I've been a Unicef ambassador since I was 17. It's so disappointing that I've become a tabloid story," she said.
Lupus  autoimmune  disease  autoimmune  response  immune  system  chronic  low-grade  inflammation  chronic  stress  chronic  diseases  cancer  sick  population  public  health  policy  public  health  health  care  budget  health  care  spending  health  crisis  Tabloid  gossip  culture  gossip  celebrity  culture  of  You  celeb  n00d  Trading  Ring  Celebgate  celebrity  Glossy  Magazine  Social  Media  society  Gesellschaft  Whole-Food  Plant-Based  Diet  anti-inflammatory  inflammation  Standard  American  Diet  Dietary  Fiber  Western  pattern  alkaline  Whole  Plant  Foods  Vegan  medical  profession  medical  research  medical  advances  medical  care  animal  protein  animal  fat  IGF-1  multiple  sclerosis  Arthritis  Neu5Gc  atherosclerosis  vascular  disease  coronary  artery  disease  heart  disease  Cardiovascular  disease 
october 2015 by asterisk2a
Recorded Webinar: The Dietary Treatment of Cancer - YouTube
High-fat high-protein diets promote cancer. even vegetable fats. and both together is great environment for tumors. // thus 80/10/10 started by Doug Graham. and supported by T Collin Campbell in Whole to focus 80/10/10 macros in a Whole-Food Plant-Based Diet. // But Dr Greger also showed / talked about one study in his nutritionfacts.org videos, that even people threatened with death, are unlikely to change their diet, even if recommended by their treating physician. It's a case by case. Patient Compliance. WHY? Because people grew und and still live in an environment that is rigged against their health.
cancer  Whole  Plant  Foods  Whole-Food  Plant-Based  Diet  Vegan  Standard  American  Diet  alkaline  Western  pattern  anti-inflammatory  Dietary  Fiber  chronic  low-grade  inflammation  chronic  diseases  chronic  stress  IGF-1  insulin  endocrine  system  endocrinology  animal  protein  anabolic  steroid  DNA  telomere  animal  fat  free  oil  Palm  pharmaceutical  industry  pharma  big  pharma  medical  profession  medical  advances  medical  care 
october 2015 by asterisk2a
Chemistry Nobel: Lindahl, Modrich and Sancar win for DNA repair - BBC News
Their work uncovered the mechanisms used by cells to repair damaged DNA - a fundamental process in living cells and important in cancer. [...] DNA is open to an onslaught of different phenomena that can generate defects in our genomes. UV radiation and molecules known as free radicals can cause damage. Furthermore, defects can arise when DNA is copied during cell division - a process that occurs millions of times each day in our bodies. "Cigarette smoke contains small reactive chemicals, which bind to the DNA and prevent it from being replicated properly - so they are mutagens. And once there is damage in the DNA this can cause diseases including cancer," said Prof Lindahl.
inflammation  anti-inflammatory  diet  chronic  low-grade  inflammation  DNA  telomere  premature  ageing  cancer  ageing  anti-ageing  Oxidative  stress  antioxidant  chronic  stress  tobacco  Big  Sugar  Carnism  omnivore  Whole-Food  Plant-Based  Whole  Plant  Foods  Vegan  Standard  American  alkaline  diet  Western  pattern  diet  diet  animal  protein 
october 2015 by asterisk2a
NHS could be 'overwhelmed' by people with long-term medical conditions | Society | The Guardian
The soaring number of people with long-term medical conditions [chronic] is threatening to "overwhelm" the NHS [...] The challenges posed by patients with chronic medical conditions are so great that they represent the "healthcare equivalent to climate change" and must force the NHS to undertake a major rethink of how it cares for such patients, Dr Martin McShane says in an interview with the Guardian. [...] 70% of the NHS's £110bn budget – £77bn – as well as £10.9bn of the £15.5bn spent on social care in England, [...] NHS will not bridge the £30bn gap that it fears will have emerged by 2020 between its budget and the volume of care needed [...] a healthy patient costs the NHS about £288 a year, those with one long-term condition cost an estimated £783, those with two cost £1,521 // [More doesnt stop sink overflowing! stop the faucet of new chronically sick people. Lifestyle consultant & nutritionist (living their practice & advice) in every GP office! ] &! bit.ly/1KTWoDR
NHS  sick  population  chronic  diseases  prevention  premature  ageing  demographic  bubble  high  blood  pressure  diabetes  heart  disease  non-alcoholic  fatty  liver  disease  coronary  artery  disease  inflammatory  bowel  disease  IBS  liver  disease  Cardiovascular  disease  vascular  disease  atherosclerosis  Arthritis  chronic  low-grade  inflammation  inflammation  anti-inflammatory  diet  ageing  population  ageing  anti-ageing  Whole-Food  Plant-Based  Whole  Plant  Foods  Standard  American  diet  Western  pattern  diet  diet  lifestyle  sedentary  lifestyle  lifestyle  medicine  lifestyle  active  lifestyle  CEO  Leadership  Career  Politicians  Tories  austerity  fiscal  policy  food  industry  lobbyist  lobby  Lobbying  pharmaceutical  industry  pharma  big  pharma  Sugar  processed  food  fast  food  junk  food  Chain  food  engineering  addiction  substance  abuse  food  poverty  food  prices  child  poverty  child  abuse  Desert  GP  dogma  Privatisation  ideology  bottom  up  health  care  budget  public  health  policy  health  policy  health  care  spending  public  health  health  crisis 
september 2015 by asterisk2a
Age of menopause 'controllers' found - BBC News
Damage corrected. Comparing the DNA of nearly 70,000 women allowed the researchers to identify the differences between those starting the menopause early and late. The team at Exeter and Cambridge universities showed that at least two repair mechanisms were involved. The first is used when the eggs are being formed and the woman's DNA is being broken, rearranged and repaired. The second corrects damage, caused by factors such as smoking or alcohol, throughout a woman's life. Both would influence the number of viable eggs a woman has. //&! Whole-Food Plant-Based Diet repairs DNA and telomere shorten slower. It is an anti-ageing diet. Period. - nutritionfacts.org/?s=DNA
telomere  DNA  epigenetics  genetics  premature  ageing  ageing  anti-ageing  Whole-Food  Plant-Based  Diet  carnism  omnivore  Standard  American  Diet  anti-inflammatory  inflammation  chronic  low-grade  inflammation  Western  pattern  dieting  sedentary  lifestyle  lifestyle  lifestyle  medicine  active  lifestyle  medical  profession  medical  research  medical  advances  genome 
september 2015 by asterisk2a
What the Cancer Industry doesn't want YOU to know - YouTube
reframing, spin, like tobacco. "seeking cure" // cancer survival rate PAST (5 years is medical profession grade what therapy success is measured at) 10 years from diagnosis for most cancers not even 50% survival rate. plus what is not talked abt is the poison effect that is chemotherapy, that will INCREASE ur risk for cancers like leukemia, bone and blood cancers. post-treatment. //&! nutritionfacts.org/?s=cancer //&! Dr. Garth Davis talked about the fact that medical teaching does not include nutrition. medical teaching/profession sees only the problem at hand. 'Trained to do X. Next patient. Repeat. Repeat. Repeat.' - youtu.be/Bvl4ycJR9Kk //&! nutritionfacts.org/?s=medical+profession --- NO training, big funded department about PREVENTION of chronic western ills! ie NHS, insurance companies. //&! ALSO what is good for your heart (cardiovascular disease) is also good for your brain (Alzheimer, dementia). //&! Proteinaholic (Book), China Study (Book), Milk Consumption, IGF-1.
Cancer  pharmaceutical  industry  pharma  big  pharma  food  industry  Wall  Street  shared  economic  interest  profit  maximisation  shareholder  value  crony  capitalism  society  lobbyist  lobby  Lobbying  carnism  omnivore  chronic  diseases  chronic  low-grade  inflammation  chemotherapy  health  care  budget  health  care  spending  health  crisis  public  health  policy  public  health  sick  population  health  policy  health  science  medical  profession  prevention  NHS  medical  research  medical  advances  fast  food  Desert  junk  food  processed  food  food  poverty  Egg  Milk  Meat  Dairy  vested  interest  interest  groups  revolving  door  USDA  FDA  status  quo  anti-inflammatory  diet  inflammation  Career  Politicians  No  Representation  social  contract  corruption  bribery  self-regulation  regulation  regulators  oversight  transparency  accountability  alternative  Alternativlos  TINA  capitalism  immune  system  Standard  American  diet  Western  pattern  diet  diet  Whole  Plant  Foods  sedentary  lifestyle  lifestyle  medicine  lifestyle  active  lifestyle  lifestyle  Dietary  Fiber  cholesterol  alkaline  diet  animal  protein  carcinogen  carcinogenic  IGF-1  exploitation  Whole-Food  Plant-Based  Vegan 
september 2015 by asterisk2a
Vitamins and Supplements: An Evidence-Based Approach - YouTube
- correlation vs causation. vitamin/supplement takers seem to be more health conscious. making some better health decisions (supplements look good bc health conscious ppl take them). statistics and study/survey sometimes don't take that into account (fudging data), don't make that clear. disclose. especially studies funded by interest groups. - expression of cancer reduced (protective, decreased all mortality rate) w increased veg and fruit intake. - vitamins and supplements can not replace phytonutrients and fiber that come with fruit and veg intake. - differentiation between fat soluble and water soluble. - Vitamin A study discourages intake, on average harmful. - Supplementation for Sick Population: B-Complex together w Folic Acid doesn't help (reduce cancer & cardiac event, cardiovascular disease ... Folic Acid unequal Folate (plant source)). - 6% increase due to Multivitamin intake? - Take your RDA ideally from food and not big doses. - Vitamin D & Calcium & epigenetics.
Vitamin  Vitamin  D  Nutrition  Vegan  omnivore  carnism  Standard  American  Diet  Western  pattern  anti-inflammatory  inflammation  chronic  low-grade  inflammation  antioxidant  immune  system  cancer  epigenetics  Vitamin  E  beta-Carotene  β-Carotene  premature  ageing  chronic  diseases  chronic  stress  Folate  Folic  Acid  sick  population  health  care  budget  health  care  spending  prevention  public  health  policy  health  policy  public  health  autoimmune  disease  autoimmune  response 
september 2015 by asterisk2a
Olive Oil and Artery Function - YouTube
[ its about processed, refined ] DESCRIPTION: Does extra virgin olive oil have the same adverse effect on arterial function as refined oils and animal fats?
Olive  Oil  Palm  Oil  refined  food  processed  food  soybean  Whole  Plant  Foods  Vegan  anti-inflammatory  diet  chronic  low-grade  inflammation  inflammation  cholesterol  dietary  cholesterol 
august 2015 by asterisk2a
Cancer: The challenge facing the NHS - BBC News
Lifestyles matter too But for all the emphasis on testing and treatment, there is a lot people can do. Four in 10 cancers could be prevented by changes to lifestyles. The biggest cause of cancer is smoking, but a host of other activities from diet to exercise also play a role. If we are going to improve the odds in the fight against cancer, everyone has a role to play. // bbc.in/1IbKnOS - A call for action on smoking and obesity - four in 10 cancers could be prevented through lifestyle improvements // &! bit.ly/1MjemFr - Outdated treatment, uncertain funding and failure to battle big causes of cancer – with one in five people still smoking – blamed for unnecessary suffering
Cancer  NHS  sick  population  western  diet  Standard  American  pattern  diet  anti-inflammatory  diet  chronic  low-grade  inflammation  Fast  Food  processed  Food  Chain  junk  diet  sedentary  lifestyle  western  lifestyle  alcohol  abuse  tobacco  binge  drinking  Developing  World  developed  public  health  policy  public  health  health  care  budget  health  care  spending  health  crisis  UK  USA  Europe  long-term  view  long-term  thinking  nanny  state 
july 2015 by asterisk2a
David Perlmutter: Belly and the Brain - YouTube
book - Brain Maker - , gut is your 2nd brain, function as a unit. food choices. // see nutritionfacts.org // whole plant based foods, fermented foods, fiber, // bad sugars & artificial sweeteners. sugarless soda doubles diabetes risk. // inflammation (leaky gut) related to cardiovascular disease/chronic diseases (also caused by acid reflux medication, antibiotics)
microbiome  neurology  Leaky  gut  Flora  brain  diet  book  neurobiology  neuroscience  medical  advances  medical  profession  complexity  epigenetics  mental  health  mental  illness  dementia  performance  Alzheimer  premature  ageing  chronic  low-grade  inflammation  anti-inflammatory  diet  IBS  inflammatory  bowel  disease  Crohn’s  Vegan  public  health  public  health  policy  immune  system  autoimmune  response  autoimmune  disease  overweight  obesity  epidemic  obesity  Fiber  Whole  Plant  Foods  chronic  diseases 
july 2015 by asterisk2a
Edible Education 101: Michael Pollan (2015) - YouTube
'production and consumption (of what types of food) is the key to most things that is on our mind as society - climate change, health & well being, income, food, - are all related.' // livestock farming is 2nd biggest contributor to CO2 emissions (global warming), what we put in our mouths and whether we are active or sedentary determines our happiness, well being and health and in what way we grow old (sick and kept alive) or actually enjoying your old age. // food industry has no shared economic interest and is not a stakeholder because it is a rootless corporate conglomerate that evades taxation and lobbies for subsidies and also thus evades possible prosecution when wrongdoing/negligence is clear, oversight and transparency - exploits unsustainable - money (or stored value in fiat 'container') doesnt have 2 deal with ecological/environmental disaster & economic damage &! personal identity social status = meat consumption! + marketing + peer pressure
food  industry  identity  emotion  Carnism  Vegan  omnivore  Whole  Plant  Foods  book  industrial  agriculture  climate  change  livestock  farming  agriculture  industry  agriculture  policy  CO2  carbonfootprint  carbonemission  global  warming  deforestation  coastal  erosion  pollution  cancer  chronic  diseases  chronic  stress  chronic  low-grade  inflammation  dementia  Alzheimer  obesity  epidemic  obesity  urban  farming  urban  planning  overweight  sick  population  climate  science  public  health  health  crisis  health  policy  complexity  long-term  view  long-term  thinking  policy  error  policy  folly  Career  Politicians  No  Representation  common  sense  lobbyist  lobby  Lobbying  diabetes  high  blood  pressure  stroke  heart  attack  heart  disease  non-alcoholic  fatty  liver  disease  Cardiovascular  disease  vascular  disease  coronary  artery  disease  methane  nitrous  oxide  fertelizer  energy  security  fertilizer  food  security  food  poverty  food  prices  democracy  common  good  NHS  healthcare  medical  profession  medical  care  ageing  population  demographic  bubble  premature  ageing  Alcohol  tobacco  animal  protein  Sugar  processed  food  Chain  Fast  junk  food  food  waste  western  world  Developing  western  society  western  lifestyle  Standard  American  Diet  pattern  anti-inflammatory  dietary  cholesterol  western  sedentary  lifestyle  active  lifestyle  public  health  policy  public  perception 
july 2015 by asterisk2a
Old before your time? People age at wildly different rates, study confirms | Science | The Guardian
“Already, before midlife, individuals who were ageing more rapidly were less physically able, showed cognitive decline and brain ageing, self-reported worse health, and looked older,” the scientists write. // &! nutritionfacts.org/?s=ageing ie one evidence, whole plant food diet (vegan, no processed foods) mimics caloric restriction, thus lowers speed/progress of aging processes. and animal protein does increase it, as well as processed fast and junk food (mix of fats, sugars, processed carbs without fiber) which hits the insulin pump hard. and evidence has shown that pancreas has limited amount of cells to produce insulin - once they gone, age related diabetes is here; nutritionfacts.org/video/what-causes-diabetes/ // &! PREMATURE AGING does add substantially to rising health care cost to the already established demographic bubble factor.
epigenetics  premature  ageing  anti-ageing  ageing  complexity  unknown  unkown  chronic  stress  stress  Oxidative  stress  antioxidant  Standard  American  Diet  western  pattern  anti-inflammatory  alkaline  Vegan  omnivore  public  health  public  health  policy  health  crisis  sick  population  chronic  diseases  sedentary  lifestyle  western  lifestyle  active  lifestyle  lifestyle  medicine  DNA  telomere  fasting  intermittent  fasting  caloric  restriction  insulin  resistance  diabetes  obesity  epidemic  obesity  overweight  medical  profession  medical  advances  medical  research  demographic  bubble  health  science  well  being  noise  pollution  air  pollution  light  pollution  pollution  toxin  animal  protein 
july 2015 by asterisk2a
Darum machen Chips und Schokolade süchtig - SPIEGEL ONLINE
Demnach ist unsere Beherrschung immer dann dahin, wenn Lebensmittel zur Hälfte aus Kohlenhydraten und zu gut einem Drittel aus Fett bestehen. "Man könnte von einer Naschformel sprechen", sagt Monika Pischetsrieder, Professorin für Lebensmittelchemie an der deutschen Hochschule. "Das ist so eine Zusammensetzung, die uns offensichtlich zum Naschen oder zum Knabbern verführt."
Fast  Food  industry  Standard  American  Diet  Western  pattern  Whole  Plant  Foods  Vegan  omnivore  public  health  public  health  policy  obesity  epidemic  obesity  chronic  diseases  chronic  low-grade  inflammation  anti-inflammatory  inflammation  junk  processed  poverty 
may 2015 by asterisk2a
The Cure for Brain Diseases Is in Your Gut - The Daily Beast
Dr. Christopher B. Forsyth and his team have recently demonstrated significant gut permeability, more commonly referred to as “leaky gut” in Parkinson’s patients. Their research has further revealed that this increase in gut leakiness enhances inflammation as well as the production of a unique protein—alpha-synuclein—both of which are characteristic of this disease. [...] In research headed by Dr. Rongzhen Zhang at the University of California, San Francisco, he and his team discovered that, like the Parkinson’s research had revealed, in ALS there is also an increase in the leakiness of the gut. And again, like in Parkinson’s, their research revealed that this mechanism caused a robust increase in inflammation, a mechanism that has long been known to be associated with ALS. [...] Inflammation, as a mechanism, is thought to underlie virtually every degenerative condition that humans experience—including Alzheimer’s disease, coronary artery disease, diabetes, and even cancer.
microbiome  inflammatory  bowel  disease  anti-inflammatory  diet  inflammation  chronic  low-grade  inflammation  Leaky  gut  omnivore  Vegan  Whole  Plant  Foods  Standard  American  Western  pattern  diet  diet  dementia  Alzheimer  ALS  Parkinson  cancer  coronary  artery  disease  chronic  diseases  chronic  stress  Crohn’s  heart  disease  Cardiovascular  disease  vascular  disease  diabetes  obesity  epidemic  obesity  public  health  public  health  policy  sick  population  endotoxin 
may 2015 by asterisk2a
The Radical New Science of Longevity - YouTube
min15 diet slows or speeds up ageing. Intermittent fasting ie once a month +3 days. cheat would be juice fast or broth. but here is the kicker, whole food plant based diet (vegan) does mimic parts of fasting, evidence in seen in certain factors that get activated when you really do fast. slowing down the burn rate of the many reactors (cells) we have. slowing down the cell division & thus keeping telomere's intact for longer. see also epigenetics. stress does age u. stress in many forms. same with methionine restriction - ncbi.nlm.nih.gov/pubmed/18789600 - The low-methionine content of vegan diets may make methionine restriction feasible as a life extension strategy. || min 23:00 chemotherapy does accelerate ageing and shows side effects a decade down the rate. ie higher rate of bone cancer occurrence. // min 41 stem cell therapy, currently used in focused approach vs future of preventative supplementation. ie using own blood plasma injected in face 2 increase collagen production
premature  ageing  anti-ageing  diet  anti-inflammatory  diet  chronic  low-grade  inflammation  chronic  diseases  chronic  stress  cancer  epigenetics  Vegan  Whole  Plant  Foods  Whole  Foods  complexity  telomere  chemotherapy  side  effect  big  pharma  pharma  pharmaceutical  industry  genetics  gene  expression  stem  cell  treatment  stem  cell  stem  cell  cosmetics  stem  cell  therapy  blood  plasma  dementia  Alzheimer 
april 2015 by asterisk2a
As I lay dying - LA Times
"The most powerful organization in the breast cancer universe, Susan G. Komen , has raised $2.5 billion over the last 20 years, much more than many corporations will ever earn. Yet Komen channels only a fraction of those funds into research or systems to help those who are already seriously sick. Most of that money continues to go to a breast cancer “awareness” campaign that is now painfully out of date." [...] /// Big Pharma makes money with single-treatments, best recurring-treatments after X months/years when the cancer comes back with a vengeance. Not prevention. Nor curing a patient of every small cancer cell - 100%. - via http://www.reddit.com/r/TrueReddit/comments/2woep7/as_i_lay_dying_the_final_oped_article_from_la/
big  pharma  pharmaceutical  industry  pharma  cancer  public  health  policy  public  health  carcinogen  carcinogenic  anti-inflammatory  diet  inflammation  chronic  low-grade  inflammation  western  diet  pattern  diet  Standard  American  western  lifestyle  western  world  chronic  diseases  Wall  Street  shareholder  value  ethical  machine  moral  beliefs  ethical  beliefs  profit  maximisation  health  crisis  healthcare  health  science  communication  mammography  Vegan  omnivore  Lobbying  lobbyist  lobby  interest  groups  conflict  of  interest 
february 2015 by asterisk2a
BBC News - 'Half of UK people' will get cancer
One in two people in the UK will be diagnosed with cancer at some point in their lives, analysis suggests. Cancer Research UK said this estimate, using a new calculation method, replaced a forecast of more than one in three people developing the disease. It said longer life expectancies meant more people would be affected. But it was not inevitable and improving lifestyle, such as losing weight and quitting smoking, could have a major impact, the charity added. The good news is cancer survival figures are also rising. &! Cancer diagnosis rate of 1,000 per day to 'push NHS to limit' The NHS will be "pushed to its limit" by the end of 2016 by rising numbers of cancer patients, a charity says. [...] The Department of Health said it had invested £750m in cancer care. [...] "Cracks in the NHS are already beginning to show," - bbc.co.uk/news/health-30040451
cancer  Western  pattern  diet  lifestyle  society  diet  anti-inflammatory  diet  alkaline  diet  Standard  American  UK  USA  Europe  public  health  policy  public  health  Makers  health  crisis  healthcare  health  policy  health  insurance  health  science  Lobbying  lobbyist  lobby  NHS  Budget  general  election  2015  austerity  active  lifestyle  sedentary  lifestyle  HPV  Human  papillomavirus  cancer  charity  breast  cancer  estrogen  receptor  negative  breast  cancer  oral  cancer  skin  cancer  prostate  cancer  inflammatory  bowel  disease  bowel  cancer  chronic  low-grade  inflammation  inflammation  chronic  diseases 
february 2015 by asterisk2a
A red meat-derived glycan promotes inflammation and cancer progression
(( http://nutritionfacts.org/?s=Neu5Gc )) A well known, epidemiologically reproducible risk factor for human carcinomas is the long-term consumption of “red meat” of mammalian origin. [...] Taken together, our data provide an unusual mechanistic explanation for the epidemiological association between red meat consumption and carcinoma risk. This mechanism might also contribute to other chronic inflammatory processes epidemiologically associated with red meat consumption. /// Similar mechanisms may contribute to the association of red meat consumption with other diseases, such as atherosclerosis and type 2 diabetes, which are also exacerbated by inflammation.
omnivore  carcinogen  carcinogenic  cancer  Western  pattern  diet  anti-inflammatory  diet  Standard  American  diet  chronic  low-grade  inflammation  inflammation  public  health  policy  public  health  lifestyle  medicine  lifestyle  active  lifestyle  sedentary  lifestyle  atherosclerosis  Cardiovascular  disease  diabetes  heart  disease 
january 2015 by asterisk2a
Statins save fewer lives than exercising and eating sensibly, say scientists - Telegraph
Statins save fewer lives than lifestyle changes. Love that this article also calls for stronger health policies. - Academics at the University of Liverpool said figures showed that more effort should be put into population-wide schemes to improve overall health
public  health  policy  public  health  Vegan  vegetarian  omnivore  Western  pattern  diet  lifestyle  diet  anti-inflammatory  diet  Standard  American  dietary  cholesterol  heart  disease  Cardiovascular  disease  chronic  diseases  chronic  low-grade  inflammation  diabetes  obesity  obesity  epidemic 
january 2015 by asterisk2a
Curcumin or Turmeric? - Dr. Weil
Curcumin suppresses microinflammation in the GI tract associated with inflammatory bowel disease.
inflammatory  bowel  disease  Crohn’s  chronic  low-grade  inflammation  anti-inflammatory  diet  inflammation  Vegan 
january 2015 by asterisk2a
Run to Stay Young - NYTimes.com
Running may reverse aging in certain ways while walking does not, a noteworthy new study of active older people finds.
premature  ageing  anti-ageing  ageing  antioxidant  mitochondrion  mitochondria  active  lifestyle  western  lifestyle  Vegan  anti-inflammatory  diet  inflammation  chronic  low-grade  inflammation  public  health  policy  public  health 
december 2014 by asterisk2a
Sozialversicherung macht Milliardendefizit - SPIEGEL ONLINE
Bei den gesetzlichen Krankenversicherungen erhöhte sich hingegen das Defizit von 1,0 auf 3,9 Milliarden Euro. Gründe seien "vor allem Prämienzahlungen der gesetzlichen Krankenkassen, freiwillige Leistungen sowie steigende Arzneimittelausgaben", aber auch ein geringerer Zuschuss des Bundes an den Gesundheitsfonds.
sick  population  Germany  health  crisis  public  health  policy  public  health  healthcare  private  healthcare  health  policy  health  insurance  health  science  medical  research  Vegan  omnivore  Western  pattern  diet  Standard  American  diet  lifestyle  medicine  lifestyle  active  lifestyle  sedentary  lifestyle  chronic  diseases  obesity  obesity  epidemic  diabetes  heart  disease  chronic  low-grade  inflammation  anti-inflammatory  diet  society  culture  short-term  thinking  short-term  view  long-term  thinking  long-term  view  Career  Politicians  Vision  Leadership 
october 2014 by asterisk2a
Dr. Garth Davis - Meat alters microbiome (gut flora) disadvantageous to your health.
Dr. Lawrence David did a fascinating study showing that you could dramatically and quickly alter your gut biome when you eat meat, and meat can specifically create inflammatory bacteria. [...] Dr. McCarty looked at the role of excess essential amino acids has on affecting health and was amazed to find, as I was, the negative effects of excessive protein in the diet. He found that excess protein coming mainly from animals, caused obesity, heart disease, and cancer. In the discussion of the article he states, that the data was so overwhelming he changed to a vegan diet. He concludes with, “ I suspect the single injunction, ‘ do not eat animal products has the the potential to do more for world health than all of the abstruse wisdom in all of the worlds medical libraries”. I certainly agree with him.
microbiome  Gut  Flora  Leaky  Vegan  omnivore  obesity  obesity  epidemic  anti-inflammatory  diet  inflammation  inflammatory  bowel  disease  chronic  low-grade  inflammation  IBS  Crohn’s  public  health  policy  public  health  chronic  diseases  heart  disease  cancer  health  crisis  sick  population  health  science  healthcare  health  insurance  health  policy  vascular  disease  Cardiovascular  disease  coronary  artery  disease  endotoxin 
october 2014 by asterisk2a
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