asterisk2a + procrastinating   13

THE DIRTY LITTLE SECRET | DailyVee 029
3:40 - youtube.com/watch?v=in28p1aycts - "attention is the asset" // >> see mariemeimberg [ YouTube - Daily Vlogs sind asozial # DAILY VLOG FEEDBACK No2 # Youtube-Formate-Test ] Daily vlogging ist asozial! & even Casey Neistat's feel repetitive if they are not a ONE OFF CREATION via added value, life insight, lessons learned, personal note, very individual only could do ... creating and adding value for the viewer to their life's. No Time Waster's "Can I have my 10 minutes back, please?" //&! min 5:30 - YouTube land Germany is responding to what Germany YouTube wants; see BeHaind's YouTube Deutschland eine BeSCHANDSaufnahme. ... you have to do what your customers want and do ... youtu.be/VoXwDn8VlSQ - or be yourself the creative and do what you want and fewer want and do and not get the 1 million subs. and still make ~100k a year but not the million. + Patience! ... we live in world of instant gratification, tricking you. [...] how u make ur money is more important than how much!
Vlog  Vlogging  YouTube  added  value  value  creation  Proposition  value  add  content  consumption  content  economy  competitive  competitive  advantage  attention  arbitrage  attention  graph  attention  span  mobile  homescreen  Escapeism  Gaming  Entertainment  Procrastinating  Casey  Neistat  Gary  Vaynerchuk  content  discovery  content  distribution  Social  Media  content  creator  Entrepreneurship  success 
april 2016 by asterisk2a
Daily Vlogs sind asozial # DAILY VLOG FEEDBACK No2 # Youtube-Formate-Test
Vlogging ist asozial. #Selbstdarstellung. Selfish. Always in selfie mode - not seeing the world. always seeing through camera display. Daily creations that are ONE OFF creative and value-adding are hard. Even the great Casey Neistat is struggeling. And views see that. Material gets flimsy. THUS - WEEKLY! creative austoben. //
PLAYLIST! - youtu.be/EaLK8jfIS_s?list=PLDEnF8zo_hX4w553blOzrgFjGA_gWzg1q // 6# - youtu.be/EaLK8jfIS_s - YouTube ist mittlerweile eine Branche mit Mainstream wie TV. Egal was ihr schaut, ihr clickts. [...] youtube pacing/cutting [...] langeweile [ << attention span ] //&! #8 ist META! What is a vlog? Is a DM haul vlog too as is 'get ready w me'!? //&! #11 vlogs feel repetitive without added value/value creation/individualism/personal note/A ONE OFF CREATION! even casey neistats! even she notices it! //&! see #12 #13 #14 follow-up. ONE OFF STORYTELLING (visual,audio,cut,storyline,topic ...) CREATION! no time waster, "give me my 10min back, pls case!"
Vlog  Vlogging  value  add  Proposition  value  creation  Casey  Neistat  Gary  Vaynerchuk  YouTube  Principle  values  Clickbait  Linkbait  filter  bubble  algorithm  Newsfeed  Google  Search  Google  News  Entertainment  Escapeism  mobile  homescreen  Gaming  distraction  Procrastinating  Meta  Öffentlicher  Raum  Gesellschaft  Gemeinschaft  community  society  public  life  Storytelling 
april 2016 by asterisk2a
One-fifth of youngsters suffer from 'high anxiety' - BBC News
The study looked at the wellbeing and mental health of 7.5 million young people in the UK aged 16 to 24. [...] The figures also show a rising proportion of young people who felt dissatisfied with their health. [...] The figures from the ONS show a picture of a growing number of young people who are satisfied with their lives - but with a persistent minority reporting unhappiness or suffering from anxiety. [...] Campus anxiety [...] But in terms of anxiety, 18% report high levels of anxiety and almost 16% have "medium" levels of anxiety. In a separate measure, there are almost 21% of young people with "evidence indicating depression or anxiety". And young people's perceptions of their own physical health seemed to be progressively more negative, with more expressing dissatisfaction and fewer feeling satisfied. [F]igures for the wellbeing of younger children which showed about one in eight youngsters between the ages of 10 and 15 reported symptoms of mental ill-health.
University  College  Social  Media  Facebook  anxiety  Selbstdarstellung  Selbstfürsorge  Mindfulness  psychology  Psychiatry  well  being  happiness  diet  substance  abuse  alcohol  abuse  Millennials  beauty  sickness  mobile  homescreen  Escapeism  Dopamine  Serotonin  fat  shaming  dieting  mental  health  mental  illness  Entertainment  distraction  addiction  Digital  Detox  Smartphone  comparison  Celebrity  of  You  status  anxiety  socioeconomic  status  status  public  health  childhood  childhood  development  Procrastinating  procrastination  productivity  multitasking  attention  span  anxiety  junk  food  processed  food  fast  food  prevention  Desert  food  engineering  food  prices  food  poverty  food  industry  Big  Sugar  child  abuse  childhood  obesity 
october 2015 by asterisk2a
Eine Woche offline - Zurück in die analoge Ahnungslosigkeit
"Generation Kopf unten" // Furchts was zu verpassen. Loss aversion. >> known dopamine kick and serotonin. good feel feeling. emotion. // Funktionaler gebrauch - vs - abuse // Aufmerksamkeit verloren gegangen, dauernde unterbrechung // durchschnittlich 3hr bis zu 5h am handy // benutzen smartphone nicht mehr zum telefonieren // .. auf eine sache konzentrieren. geht nicht mehr. // Wertegesellschaft: Likes? Followers? Comments? // Belohnungssystem //
addiction  Dopamine  Serotonin  mobile  homescreen  Escapeism  Entertainment  distraction  psychology  sociology  communication  abuse  substance  abuse  Smartphone  mobilephone  mobile  phone  24-hour  news  cycle  user  generated  content  The  Wars  click  bait  Clickbait  Linkbait  linkbaiting  Internetsucht  Internetabhängigkeit  chronic  stress  filter  bubble  multitasking  Digital  Detox  burnout  productivity  Gamification  Social  Media  Wertegesellschaft  Gesellschaft  Wegwerfgesellschaft  society  Belohnungssystem  loss  aversion  emotion  Procrastinating  procrastination  anxiety  anxiety  peer  pressure  peer  group 
october 2015 by asterisk2a
Digitaler Burnout: "Zu viel Smartphone macht unglücklich" - SPIEGEL ONLINE
[ portion USE time! 3x1hr? ] Study: Wir beschäftigen uns bis zu drei Stunden am Tag mit dem Smartphone. Der Leiter der Studie zieht daraus bedenkliche Schlüsse - und fordert eine digitale Diät. [...] Der Experte geht davon aus, dass beim Scrollen über den Handyscreen die gleichen Stoffwechselvorgänge im Gehirn aktiviert werden wie bei Drogensüchtigen. Die ständige Kommunikation mit Freunden oder Arbeitskollegen über soziale Medien wie Facebook scheine dabei das größte Suchtpotenzial auszumachen. "Denn dort erhalten wir Aufmerksamkeit und Anerkennung", so te Wildt. [...] "Das Gehirn ist durch den Überfluss an Informationen und Kommunikation komplett überlastet", sagt Markowetz. Im schlimmsten Fall führt das schließlich zum Burnout, wie ihn Miriam Meckel, Chefredakteurin der "Wirtschaftswoche" oder die "Huffington Post"-Gründerin Arianna Huffington erlebt haben. Die beiden Karrierefrauen machten die Kommunikationsüberlastung mitverantwortlich für ihren Zusammenbruch.
Smartphone  mobile  homescreen  mobile  first  mobile  phone  user  behaviour  snacking  Entertainment  Escapeism  attention  span  attention  graph  distraction  Focus  Depression  well  being  happiness  Social  Network  Social  Media  digital  natives  noise  pollution  noise  Signal  vs.  sociology  Selbstdarstellung  Selbstfürsorge  psychology  Psychiatry  burnout  chronic  stress  Friendship  status  anxiety  status  symbol  consumerist  consumer  choice  consumerism  zombie  consumer  Alain  de  Botton  materialism  Dopamine  book  The  Information  Diet  Leistungsgesellschaft  Gesellschaft  Wegwerfgesellschaft  meme  society  Age  digital  economy  The  Content  Wars  user  generated  Platform  life  hacker  life  lesson  Tim  Ferriss  productivity  Procrastinating  procrastination 
october 2015 by asterisk2a
Students 'cannot multi-task with mobiles and study' - BBC News
Researchers found that students sending and receiving messages while studying scored lower test results and were less effective at tasks such as note taking. The study examined how a generation of "voracious texters" might be affected by so many online distractions. It found that when students did not use mobiles, they were better at being able to recall information. [...] The study, Mobile Phones in the Classroom: Examining the Effects of Texting, Twitter, and Message Content on Student Learning, carried out a series of tests with 145 undergraduates. [...] "It is a common occurrence to observe students who are physically present, yet mentally preoccupied by non-course-related material on their mobile devices. "As mobile devices have deeply saturated the college student population, this problem will likely continue to pose a significant obstacle," says the study, by Jeffrey Kuznekoff, Stevie Munz and Scott Titsworth. // life hack = focus 100% without distractions, opp for procrasti
learning  focus  focused  online  learning  e-learning  bulimic  learning  Bulimie  lernen  distraction  snacking  mobile  homescreen  mobile  phone  noise  Signal  vs.  noise  pollution  Millennials  generationy  multitasking  brain  neuroscience  neurology  neurobiology  attention  attention  span  inefficiencies  efficient  efficiency  life  hacker  life  lesson  Procrastinating  procrastination  time  discipline  self-regulation  self-awareness  self-improvement 
june 2015 by asterisk2a
Why your brain loves procrastination - Vox
PROCRASTINATORS ARE LESS COMPASSIONATE TOWARD THEMSELVES. [...] Recently we’ve been doing research that relates to the work on "present self"/"future self" because what’s happening with procrastination is that "present self" is always trumping "future self." Hal Hershfield has done some really great research on looking at how we think about "future self." He’s shown that in experimental settings, if someone sees their own picture digitally aged, they’re more likely to allocate funds to retirement. When [the researchers] did the fMRI studies, they found our brain processes present self and future self differently. We think of future self more like a stranger.
procrastination  Procrastinating  Selbstfürsorge  productivity  self-regulation 
december 2014 by asterisk2a

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