asterisk2a + ferriss   13

Digitaler Burnout: "Zu viel Smartphone macht unglücklich" - SPIEGEL ONLINE
[ portion USE time! 3x1hr? ] Study: Wir beschäftigen uns bis zu drei Stunden am Tag mit dem Smartphone. Der Leiter der Studie zieht daraus bedenkliche Schlüsse - und fordert eine digitale Diät. [...] Der Experte geht davon aus, dass beim Scrollen über den Handyscreen die gleichen Stoffwechselvorgänge im Gehirn aktiviert werden wie bei Drogensüchtigen. Die ständige Kommunikation mit Freunden oder Arbeitskollegen über soziale Medien wie Facebook scheine dabei das größte Suchtpotenzial auszumachen. "Denn dort erhalten wir Aufmerksamkeit und Anerkennung", so te Wildt. [...] "Das Gehirn ist durch den Überfluss an Informationen und Kommunikation komplett überlastet", sagt Markowetz. Im schlimmsten Fall führt das schließlich zum Burnout, wie ihn Miriam Meckel, Chefredakteurin der "Wirtschaftswoche" oder die "Huffington Post"-Gründerin Arianna Huffington erlebt haben. Die beiden Karrierefrauen machten die Kommunikationsüberlastung mitverantwortlich für ihren Zusammenbruch.
Smartphone  mobile  homescreen  mobile  first  mobile  phone  user  behaviour  snacking  Entertainment  Escapeism  attention  span  attention  graph  distraction  Focus  Depression  well  being  happiness  Social  Network  Social  Media  digital  natives  noise  pollution  noise  Signal  vs.  sociology  Selbstdarstellung  Selbstfürsorge  psychology  Psychiatry  burnout  chronic  stress  Friendship  status  anxiety  status  symbol  consumerist  consumer  choice  consumerism  zombie  consumer  Alain  de  Botton  materialism  Dopamine  book  The  Information  Diet  Leistungsgesellschaft  Gesellschaft  Wegwerfgesellschaft  meme  society  Age  digital  economy  The  Content  Wars  user  generated  Platform  life  hacker  life  lesson  Tim  Ferriss  productivity  Procrastinating  procrastination 
october 2015 by asterisk2a
Casey Neistat's Guide to Filmmaking - YouTube
learning by doing. practical skills. semi-instant feedback. // tim ferriss and other writers; its about bleeding. putting yourself out ther naked and raw. // storytelling, relating! RELATING! Interestingness. And share it in a way that is interesting (time limit <10min, cut/edit, graphics, mobile friendly (lenght 10min, no fluff, red line from start to finish, IMMER AUF DEM ROTEN FADEN.) // &! here comes everybody // Story is Golden. << The King. Everything else serves the king. //&! EXPERIMENT, TRY, TINKER AROUND WITH THE EDIT. MARGINAL GAINS - youtu.be/nq9yz77r3zA - 5:40 - experience and good judgement does come with practice, practice and practice. And being open to mistakes and failure. They are part of practicing a craft. &! << WALK YOUR OWN PATH TO DISCOVER AND YIELD >YOUR OWN< STYLE *casey neistat - youtu.be/8hr2Isqsxxs - thus become unique. average comes from taking a given path others plotted to teach; 'The Dummies Guide' to editing. storytelling. lighting. cinematography.
storytelling  Casey  Neistat  Vlogging  Vlog  cinematography  editing  YouTube  content  creator  digital  artist  digital  economy  digital  content  meritocracy  meritocratic  The  Wars  noise  noise  pollution  barriers  to  entry  cost  of  entry  digital  natives  content  discovery  content  distribution  Moore's  Law  Age  Tumblr  Blogging  Blogger  writers  writer  Tim  Ferriss  radical  honesty  bullshit  detector  Instagram  Selbstdarstellung  Celebrity  of  You  Selbstfürsorge  culture  status  symbol  status  anxiety  social  status  Patriarchy  Hollywood  Entertainment  Industry  ProAm  amateur  Vine  Beme  Periscope  Meerkat  Multimedia  writing  publishing  2.0  self-publishing  digital  publishing  narrative  career  advice  creating  creative  destruction  life  lesson  life  hacker  career  ladder  Failure 
october 2015 by asterisk2a
The Value of Aggression — Ode to Dan Gable | The Blog of Author Tim Ferriss
always being on the offence, the aggressor, ... not wanting to loose is the wrong approach, wrong mentality // ie BVB - http://www.spiegel.de/video/borussia-dortmund-bvb-wie-ein-abstiegskandidat-video-1542851.html // vs mentality wanting to win again even after winning big before ... http://www.spiegel.de/video/pep-guardiola-erklaert-fc-bayern-sammer-und-rummenigge-liebe-video-1542878.html // "Tim Ferriss on what inspires him to write daily, invest mindfully, and push his body to the limits" - http://youtu.be/jKqAV1l5IQw?t=1h35m ... 1h36m ... 'don't talk yourself out of being number one.' ... success, people can get stuck with always-on with wanting to be always no. 1.
life  hacker  life  lesson  competitive  gaming  elite  athlete  elite  sports  competitiveness  competitive  competition  Wettbewerb  Start-Up  lesson  Start-Up  advice  Jürgen  Klopp  team  management  people  management  Tim  Ferriss 
december 2014 by asterisk2a
Avoiding Decision Fatigue - Tim Ferriss
http://hwcdn.libsyn.com/p/f/4/1/f414924ce9344385/Short_-_Decision_Fatigue.mp3 "there is no greater waste than deciding on things that shouldn't have been there at the first place." ie you could set out your clothing for the week ... >> better for metal capacity available for rest of the day. >> same for food, eat healthy, varied, but pre-setup meals. morning: porridge with peanut butter and fruits. >> have app for your wardrobe inventory, stopping looking and trying. have preset outfits. >> "control your variable" "minimise your variables" "minimise your first 1hr of the day, reduce decision making"
life  hacker  life  lesson  lifehacks  lifehacker  decision  making  management  creativity  Tim  Ferriss  book  quantified  self  burnout 
november 2014 by asterisk2a
Henrik Müller über Wirtschaftswachstum 2014: Die Pessimisten sind los - SPIEGEL ONLINE
GDP  Why  Software  Is  Eating  the  World  Software  Is  Eating  World  2014  economic  history  digital  economy  happiness  index  Mobile  Creative  Mobile  Creatives  knowledge  worker  knowledge  economy  Age  digital  artist  digital  content  content  creator  New  academia  academics  Wikipedia  freemium  balance  sheet  recession  liquidity  trap  hunt  for  yield  ZIRP  QE  NIRP  deflation  deflationary  lost  generation  lost  decade  Year  of  Code  White-collar  Blue-collar  hybrid  work  workless  6-hour  work  day  workforce  working  poor  squeezed  middle  class  productivity  output  gap  Silicon  Valley  education  policy  practical  skills  practical  skill  set  disposable  income  leisure  time  Robert  Skidelsky  volunteering  volunteer  maximisation  of  happiness  Jack  of  All  Trades  Future  Future  of  book  Tim  Ferriss  work  life  balance  worklife  underemployed  self-employment  freelance  freelancing  complexity  unknown  unknowns  GFC  greatdepression  greatrecession  Europe  UK  USA  PIGS  debtoverhang  sovereign  debt  crisis  Richard  Koo  Super  Cycle  debt  monetization  debt  monetisation  debt  bubble  debt  jubilee  Japan  BOE  Fed  ECB  Open  Source  Linux  GitHub  BOJ  sharing  economy  less  more  zeitgeist  generational  change  Millennials  generationy  Consumerism  digital  digital  consume 
july 2014 by asterisk2a
▶ Genius Network® Presents: Gary Vaynerchuk, CEO of Vaynermedia, interviewed by Joe Polish - YouTube
click through rate rock bottom. emerging platforms. + social media (work) is a marathon of investment. + attention span. + storytelling + extrovert + love the game (social media, internet - as a business) + legacy over currency + being right over the long-term + haters, hate - don't dismiss criticism. feedback. continue to critically think and keep executing. thus staying relevant. the marathon. + ad targeting + "Social Media is the only substitute for money. But it costs you time and knowledge." + Effort + Social Media is Word of Mouth @internet age + Infographics + have to work, effort / drive. Play xbox when your are well off. "I don't like complaining." + Social Media is sweet science. Marketing is hard, and it got harder. + "Marketing is applied Psychology." is Seduction. is Dating. + Freemium, giving away some content, luring them in. Content Marketing. MicroContent. Jab Jab Jab Ask. + Life gives to the giver and takes from takers.
Gary  Vaynerchuk  Social  Media  Platform  Facebook  Twitter  marketing  advertising  advertisement  banner  ad  selling  SEO  SEM  e-mail  marketing  attention  span  attention  Tumblr  storytelling  communication  Pinterest  linkedin  entrepreneurship  entrepreneur  entrepreneurial  legacy  hater  haters  personality  Word  of  Mouth  infographics  infographic  work  life  balance  success  book  ROI  psychology  freemium  Content  digital  short-form  microblogging  microcontent  longtail  long-tail  creator  distribution  paidcontent  curation  curator  curation  entertainment  gifs  Reddit  Slideshare  value  creation  value  gateway  drug  execution  brand  branding  start-up  Tim  Ferriss  extrovert  introvert  value  proposition  habit  self-awareness 
december 2013 by asterisk2a
Tim Ferriss | The 4 Hour Method | Oxford Union - YouTube
the product precedes marketing and promotion. "in a world of infinite noise, you have to get extreme, to get peoples attention." >> ON WRITING :: know the beginning, have the beginning and have the end - of what you want to write about (topic, message, blog message) ... and work from there on both ends, towards the middle. >> you can succeed as generalist - like Steve Jobs. You don't need to be a specialist. >> Q&A http://www.youtube.com/watch?v=HLWA9V6Ki04 :: MBA has minimal benefit for entrepreneurs (practical knowledge) - when writing - have clear target, then radiate out. - failing is inevitable
lifehacker  Tim  Ferriss  marketing  promotion  Steve  Jobs  writing  noise  failure  MBA  attention  span  life  lesson  attention  startup101 
april 2013 by asterisk2a
Behind the Brand--Tim Ferriss, The 4-Hour Chef - YouTube
talking about the book
talking about selling in digital age
talking about content creation and attention span
people have to trust the messenger before they send out them self the message
writing is thought on paper
polymath is not dead
talks about haters, blogging,
talks about 80/20, fear, goals,

Tim Ferriss, "The Four-Hour Chef": Authors at Google
http://www.youtube.com/watch?v=gj3RskVvVLA

Samovar Tea Talks with Tim Ferriss
http://www.youtube.com/watch?v=yiLqVyupvkc

http://www.youtube.com/watch?v=xTn5hjVnsws

http://www.youtube.com/watch?v=hw7i-2ntS34

http://www.youtube.com/watch?v=HAJBnwBxAWs

http://www.youtube.com/watch?v=QEpCOtVZl74

http://www.youtube.com/watch?v=gHaMAlvzTpM
goals  fear  Pareto  principle  rule  80/20  rule  happieness  internet  culture  hater  blogging  entrepeneurship  lifehacks  lifehacker  life  lesson  polymath  book  writing  elevator  pitch  selling  social  marketing  digitalnatives  digital-content  digital-economy  marketing  attention  span  content  creator  Tim  Ferriss 
january 2013 by asterisk2a

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