lead time 15 years. the brain can manage to a certain point of being slowly clogged up , plaques. but as w the heart and arteries. it can't manage and compensate forever. there is a time in your 40s 50s 60s where the body gives up either slowly or quickly (sudden death heart attack). high blood pressure, angina, diabetes, etc are symptoms of the disease and first signs that the body can't cope adequately (pain, symptom free).

USA 52% die of CVD event, ... silent killer as 1/3 die of 52% is sudden death! ... min 17:20. body is remarkable in compensating accumulation of fatty streaks, narrowing, stiffness. but in last 1/3 of progression till complete closing, body gives up and symptoms arise like high blood pressure, angina (chest pain), lymph system drainage of fluid failure. ppl in their 40s w high blood pressure was previously uneard of. [...] type 1 diabetes is auto immune disease caused by milk ...

Patients could have the treatment after a heart attack, or as a precaution if they are at risk, to give them extra arteries that would be ready to take over should their own become clogged.

Dr Michael Greger // epidemiological findings - rise in cholesterol coincides w rise of reported back pain in society at large. // studies need to be done! // premature disc degeneration (big block of cartilage)

NHS boss Simon Stevens has said obesity is going to bankrupt the service. [...] [ Public Health England body takes out of view, does not consider animal products as contributor!!! << in the pocket of, can't be too radical! ] [...] Instead of this comprehensive strategy, the brief document published this week focused on just two things – reducing sugar consumption and increasing physical activity. [ WHERE THE LATTER IS OBSOLETE vis epidemilogical evidences. activity does not remedy the consequences of a S.A.D. ] [ changing peoples behaviour and habits; research show that it is not insisting on personal responsibility that works, but vanity for most! and also not the future outlook, 40-50-60 is too far out to imagine A&E ] [...] But the government has gone firmly down the voluntary road again. [...] [ and to go out of way of companies processed food/engineered food argument that they cant change? promote home coking whole-food plant-based diet ] &! bit.ly/2b76dpo &! bit.ly/2bfDuQa &! bit.ly/2b7YHvF &! Theresa May's climb down in favour for industry - bit.ly/2b4sKY5 &! outright abandonment - bit.ly/2bHZnHx

health care becomes political! where is biggest demand? put money there to shut people up. and forget about the minority.

"We’ve seen a big bump in cardiovascular disease and chronic disease contributing to maternal deaths," said Dr. William Callaghan, chief of maternal and infant health at the CDC. "Underlying heart disease is common, diabetes is common. We now have a group of women bringing with them into pregnancy their entire health history." Cardiovascular diseases are now the second leading cause of pregnancy-related deaths in the US [...] [ you are obese and unfit and huge heart disease, stiff arteries, your heart can't take it ... heart attack/embolism during childbirth ]

[ vascular disease starves brain of oxygen and nutrients ] Brains naturally lose white matter - the part of the brain that transmits information - as people age.
But a Cambridge University team found that loss was exacerbated with extra weight - so an overweight 50-year-old had a lean 60-year-old's brain.
Researchers said it shows we need to know relatively more about how extra weight affects the brain.

[ obesity/diet-related diseases (chronic) to bankrupt NHS ] Theresa May will delay publishing the Government’s long awaited Childhood Obesity Strategy until the autumn, despite pleas from the head of the NHS to act to protect the most vulnerable children in society. On Tuesday NHS England Chief Executive Simon Stevens called for the plan to be unveiled, saying the obesity crisis costs the taxpayer more than the police and fire services combined.

Political support at all levels, long-term commitment and changes to social norms behind success of public health strategy // obesity is a disease - http://nutritionfacts.org/video/can-morbid-obesity-be-reversed-through-diet/ //&! Public health cuts 'could hamper anti-obesity effort' - http://www.bbc.co.uk/news/health-36805577 - Local councils in England are warning that government cuts to public health funding could hamper their efforts to tackle obesity.

Crews are meant to reach patients who have had cardiac arrests or are not breathing - so-called Red 1 calls - within eight minutes.
But performance data from NHS England for May showed for the 12th month in a row the 75% target has been missed.
The target for Red 2 calls, for other life-threatening cases such as strokes, has not been met since January 2014.
During May, 70.5% of Red 1 calls were met in eight minutes and for Red 2 calls it was 65%.
NHS England blamed the problem on the rising number of calls - there have been nearly 11m in the past year, an increase of 7% on the previous year.

Roger Cicero ist an einem Hirninfarkt gestorben [...] "plötzlich und vollkommen unerwartet". [...] Schlaganfall. [...] Knapp 10.000 junge Menschen mit Schlaganfall. Der Künstler ist damit deutlich jünger als die meisten Schlaganfallpatienten in Deutschland: Vier von fünf Betroffenen sind über 60 Jahre alt. Aber auch jüngere Menschen trifft die Krankheit: Zwischen drei und fünf Prozent der Schlaganfallpatienten sind jünger als 45 Jahre, allerdings sind bei ihnen Hirnblutungen und Hirninfarkte fast gleich häufig. [...] Die Risikofaktoren nehmen in der Bevölkerung mit höherem Alter zu. [ WRONG! The body can't take the abuse any more! ] [...] Nach Krebs- & Herzerkrankungen ist der Schlaganfall die dritthäufigste Todesursache: 40% der Betroffenen sterben innerhalb des ersten Jahres nach dem Schlaganfall. 65% der Überlebenden tragen bleibende Schäden davon & brauchen Hilfe im Alltag, 15% sind so stark eingeschränkt, dass sie in einer Pflegeeinrichtung versorgt werde müssen.

Despite greater awareness of risk factors for heart disease and the need for healthy lifestyle changes, heart attack patients are becoming younger and more obese, according to new research from the Cleveland Clinic. // Google Info Box - The risk of heart attack increases steadily for men after age 45, and the average age of a man having his first heart attack is about 66. About 565,000 men are expected to suffer a heart attack in 2009. Nearly half of those younger than 65 years old who have a heart attack will die within eight years. (7 Dec 2012) // nbcnews.to/1obb39f

higher blood pressure = higher risk of premature death / leading cause of disability // more ppl will die from drug side-effect than from high blood pressure - thus med profession gives lowering med only when it is really high. // changing lifestyle radically, is seen radical to reverse chronic disease. // also against diabetes! // >> TREATMENT PROGRAM IS COST-EFFECTIVE! even within the first year! than the pills.

oil, fish (mercury), ... // Dr Michael Greger "medical progession is softpedaling and bevormundung"

Randleman died of heart failure, multiple outlets report. (<< from FB summary) // Sims told MMAWeekly.com that an apparent heart attack claimed Randleman. [...] “It’s true,” Sims told MMAWeekly.com, barely able to speak as his voice was wracked with emotion. “He had a heart attack. I’m floored.” Randleman’s family later issued a statement to MMAWeekly.com, saying, “With saddened hearts, the Randleman family confirms the passing of Kevin ‘The Monster’ Randleman. While traveling on business, Kevin became ill un-exectedly and passed due to complications from pneumonia.” [ << complication? embolism? ] [...] “I can’t believe it. He looked the best I’ve seen him in years,” [ Sudden Death - http://nutritionfacts.org/?s=sudden+death ]

[ premature heart failure, non-congenital/genetic ] A woman who had all four of her heart valves replaced in a "groundbreaking" operation says she know wants to pack in as much as she can. Angela Gardner, 55, from Appleby, in Cumbria, had the operation - which is described as "exceptionally rare" at Newcastle's Freeman Hospital. The operation took eight hours and Professor Stephen Clark said he believed only four cases of this kind had been carried out in the world before. She still has a rare form of terminal cancer, but says the operation has given her more time, possibly another five years, to spend with her five children. //&! high demand overshooting planned resources and services ie Wales - bbc.in/1Qw07dF - not just Wales. Across UK people have to wait. - to meet waiting targets send people privat - bbc.in/240KTHz

Cooper had the operation to repair a large bulge in the main artery to her heart. (bulging vessel, a aneurysm) in that case a aortic one - http://www.webmd.com/heart-disease/heart-disease-aortic-aneurysm //&! http://nutritionfacts.org/?s=aneurysm - tobacco use! // cut risk in half by lifestyle and dietary changes.

the PCRM (Dr Barnard is part of it) lawsuit against the USDA w help of Egg Lobby studies, not limiting dietary cholesterol. // cowspiracy follow-up docu - "what the health!!" //&! Cholesterol = Good! Egg Board Pays Off USDA - youtu.be/qI6cwuvE_Tg // sprinkling in doubt! //&! http://nutritionfacts.org/?s=lobby

Many adults in the UK are unaware of the risk factors for heart disease, according to a new poll. [...] Coronary heart disease (CHD) is responsible for about 74,000 deaths in the UK each year. About one in five men and one in eight women die from the condition. [ largest cause of disability in the old age person population ]

Coronary Heart Disease (CHD) is still the UK’s number one killer, yet it is only 10th on a recent poll of health concerns. Are we in danger of squandering widespread health gains through complacency over lifestyle and medical treatments?

"It came completely out of the blue. My arteries were 95% blocked." [...] Reeves, real name Jim Moir, quipped: "You had that part of you removed." Mortimer added: "I've got my cholesterol down from 8.5 to 2.7 - that's through eating seeds. I'm basically a chaffinch now."

"Beau Biden fought bravely before losing battle with brain cancer" - http://nydn.us/1mXbYum &! Officials have not disclosed the type of brain cancer that killed Vice President Biden's son Joseph Robinette "Beau" Biden III at age 46 on Saturday night. But assuming he suffered from a primary cancer — not one that spread from another part of the body — the most likely is a glioblastoma, an aggressive cancer of the brain's supportive tissue, two experts said. [...] Former Massachusetts senator Edward M. Kennedy died in August 2009, 15 months after he suffered a seizure and was diagnosed with a malignant glioma, the most common form of brain cancer. A glioblastoma is a sub-type of glioma. [ glioblastomas can also morph from mild type to aggressive type ] [ AND BIDEN HIMSELF HAD 2] cranial aneurysm's [ that had to be surgically tended to, I bet he's on blood thinners and blood pressure meds ] - http://wapo.st/22YSxSc //&! http://thebea.st/1FTHzl6

[ its like cancer, early detection you know, not prevention. but doesn't say being on operating table can also have side effects/complications ie death. more risk with more heart disease and age. ] Simple ultrasound scans have helped detect more than 10,000 aneurysms - potentially serious blood vessel swellings - since a now UK-wide screening programme started in 2009. If left untreated larger abdominal aortic aneurysms (AAA) - where the main blood vessel in the body weakens and expands - can be deadly. But because many do not have symptoms, people may be unaware they have an AAA until they fatally burst. A million men have been screened. [...] Public Health England says after 10 years of screening, half of all ruptures should be prevented, saving an estimated 1,500-2,000 lives a year - though the data to support this is not yet available.

[ pushing more meds to prevent. LOL. with the side effects and possible death, from medication side effects/medical complications, is ~4th leading cause of death. ] More lives could be saved if doctors considered giving blood pressure drugs to all patients at high risk of heart disease - even if their blood pressures are normal, a study suggests.

@4:40 - RE: Food as Reward = Business as Usual (BAS). Any food that triggers some feel good chemicals can be abused: junk food, fast food, processed food, alcohol, tobacco, drugs. Some are legal others carry a stigma and others are illegal ... depending where you live. (Liberal) Progressive policy making would be to legalise all but put a progressive and aggressive tax on those. An addiction & harm tax along the nudge theory. And with that tax revenue to pay for public health care and public education campaigns to raise awareness and change perception, image and opinion. Not pulling the nanny state. But if you use tobacco, you pay twice; now with your discretionary spending choice and then with your health, and we let you know on the packaging. And we can also subsidise cycle to work schemes, cycle lanes, cycle shelters.

[ CAN MAKE FUN OF BBC's "What is a triple heart bypass? [...] more common in smokers and obese people" ... he isn't even that fat, he isn't lean either. But as his buddy said at least he got "got fixed". AKA the bandaid. Heart disease is still happening with what he eats ...& he is also a confessed smoker. 1/3rd of all heart disease-related deaths are attributed to smoking. He is 56. A person of his age with a poverty background probably did not really want to go to the hospital for the chest pain because he feared for his job/income to pay the bills & would have dropped eventually dead, literally, at work or on way to work. QUESTION IS, is he so smart & self-aware/introspective to change his ways? AFTER A TRIPLE BYPASS! saw open chest, take veins from thigh, re] Bob Mortimer [undergone] a triple heart bypass operation. [...] needed "several weeks" to recover from the operation. Reeves said: "I'm so pleased the operation has gone well and Bob is fixed. Many thanks to the surgeon."

smoking is attributed to 33% heart disease related deaths. // "Pick Your Poison" is the thing you hear from people when you 'lecture' them about their bad habits.

George "Mr Judgement Call" Osborne // Vital health services in England including stop smoking, obesity and sexual health clinics are at risk, experts are warning. Earlier this year the Chancellor unveiled plans to cut the £2.8bn public health budget by £200m from January. The pot is held by councils so is not covered by the government's promise to protect the health service. But doctors, nurses and other senior health officials say the money is vital to relieving pressure on the wider NHS. A total of 11 groups, including the Academy of Medical Royal Colleges, Royal College of Nursing, NHS Confederation and Faculty of Public Health, have put their names to a letter to George Osborne asking him to reconsider the plans. The letter warned raiding the funds would simply cause greater ill-health and inequality in the population. [...] [PREVENTION>>] [deal with Osborne for 8bn extra a year this Parliament] included making gains from improvements in people's health. [Cut now, pay more later!]

US survey shows older people who follow vegetable-rich diet have brain volume greater than those who do not // http://nutritionfacts.org/?s=Mediterranean+diet - >> Mediterranean diet not as bad as S.A.D. but not as good as Whole-Food Plant-Based Diet. - http://nutritionfacts.org/video/mediterranean-diet-and-atherosclerosis/ &! http://nutritionfacts.org/?s=dementia ///&! - nyti.ms/1QZIK6S

NORMALISATION OF THE EXTREME! // Dr Garth Davis reports himself that patients who dont radically change diet & lifestyle will initially lose weight. But will come back 2-3 years having put on weight again (in one of his two interviews/podcast appearance on RichRoll.com) //&! NICE: Weight loss ops 'good for obesity-linked diabetes' [] 10% of NHS budgets is spent treating diabetes & its complications. Weight loss surgery is "good for patients & cost saving for the NHS", the advisory body said. Obesity had a "huge personal health cost to individuals & an enormous financial cost to the NHS", it said. [] "Obesity [] is a major issue, if not the major issue, for the health service in the coming years." - bbc.in/1vntsk4 - LOL AS IF OBESITY ITSELF MAKES U A DIABETIC. & AGAIN, NO TALK ABT PREVENTION: RADICAL DIETARY & LIFESTYLE INTERVENTION ( vs as usual handing out advice and pamphlet following the S.A.D and sending them home ... ) FIRST! //&! The Report podcast saved - bbc.in/1QYHqRK

[ REPORT DOES NOT MENTION PREVENTION AS MEASURE! ] Fundamental change is needed now if the NHS in Scotland is to cope with demand, according to the financial watchdog Audit Scotland. [...] The report also says that the health budget as a whole has decreased slightly since 2008/9 by 0.7% once inflation and capital spending is taken into account. Health boards - which are responsible for most frontline services - received a slight increase of 1%, but not enough to keep pace with cost pressures. The cost of drugs alone rose by 4% and is expected to rise by 5-16% in future. [...] Dr Peter Bennie, chairman of the British Medical Association Scotland, said: "The overriding message that must get through from this report is that substantive and realistic action is needed if our health service is to cope with the rapidly increasing pressures it is facing. //&! bbc.in/1PGQddr - the NHS adapting to changed demands. highlights areas where not much progress has been made towards the vision.

rigged against your health. // 16:50 - only 5-10% of cancers are genetic related. rest is diet and lifestyle.

isnt the hippocratic oath - do no harm!? // 500bn sales - big pharma. //

[ living ur last 20, 30 years sick! getting a stent with 80. pills were used to mask the symptoms of the disease till it got so bad, that a stand had to be inserted. that is our health care profession at their best ] All three had stents inserted and were awake during the process. [...] "What we're doing is a minimally invasive procedure through the wrist artery passing a number of tubes up round to the heart arteries and implanting stents to relieve some blockages and narrowing there," he said. "That means stretching the heart artery open using the balloons first and leaving a little bit of wire mesh in to prop the artery open and restoring blood flow." A third cardiologist doctor who also assisted in the broadcast was Dr James Spratt, originally from Northern Ireland, but now performing similar heart procedures in Glasgow. Twenty-four hours after watching Pat McConnell, a woman in her 80s, undergo the procedure,

Epstein Barr virus // Wikipedia - It is best known as the cause of infectious mononucleosis (glandular fever). It is also associated with particular forms of cancer, such as Hodgkin's lymphoma, Burkitt's lymphoma, gastric cancer, nasopharyngeal carcinoma, and conditions associated with human immunodeficiency virus (HIV), such as hairy leukoplakia and central nervous system lymphomas. There is evidence that infection with EBV is associated with a higher risk of certain autoimmune diseases, especially dermatomyositis, systemic lupus erythematosus, rheumatoid arthritis, Sjögren's syndrome, and multiple sclerosis. Some 200,000 cancer cases per year are thought to be attributable to EBV. //&! http://nutritionfacts.org/?s=chicken //&! Multiple Sclerosis and Autoimmune Diseases: The Impact of Diet - John McDougall, MD - youtu.be/fmZdI8jinIw - ITS THE FOOD! Not the lifestyle per se. ITS THE DIET. ITS THE FOOD. All Asians can't be and aren't gym rats but they don't sit 1/3 of the day.

>> medical profession may come around: what is bad for your arteries and heart is bad for your brain as new research shows. cholesterol levels do play role/correlate with "Cerebral amyloid angiopathy"/beta-amyloid formation in the brain aka brain plaques. After all, its a build up of the arteries in our brain (brain consists mostly of fat) "Cerebral amyloid angiopathy is a neurological condition in which proteins called amyloid build up on the walls of the arteries in the brain. The condition increases the risk of hemorrhagic stroke and dementia." - 1.usa.gov/1MlBi6u // And prevention is better than cure because cognitive function starts to be lost early on before medical/personal detection of the condition. // LDL cholestero may be able to cross blood brain barrier. Like the leaky gut thing (induced by consumption of animal products). //

The disease is currently treated by drugs, and by chemotherapy designed to suppress the action of the immune system. - nutritionfacts.org/?s=autoimmune & nutritionfacts.org/video/cancer-as-an-autoimmune-disease/ - Immunosurveillance Hypothesis & nutritionfacts.org/2014/07/03/how-animal-proteins-may-trigger-autoimmune-disease/ //&! bbc.in/1LCHEzM &! Speaking to Billboard magazine, the 23-year-old was scathing about the gossip websites who suggested she was addicted to drugs. "I wanted so badly to say: 'You guys have no idea. I'm in chemotherapy. You're assholes'." "I locked myself away until I was confident and comfortable again." Gomez went on to criticise the tabloid press, who have spent years picking apart her relationship with ex-boyfriend Justin Bieber as "vile". "I've been working since I was seven. I've been a Unicef ambassador since I was 17. It's so disappointing that I've become a tabloid story," she said.

The soaring number of people with long-term medical conditions [chronic] is threatening to "overwhelm" the NHS [...] The challenges posed by patients with chronic medical conditions are so great that they represent the "healthcare equivalent to climate change" and must force the NHS to undertake a major rethink of how it cares for such patients, Dr Martin McShane says in an interview with the Guardian. [...] 70% of the NHS's £110bn budget – £77bn – as well as £10.9bn of the £15.5bn spent on social care in England, [...] NHS will not bridge the £30bn gap that it fears will have emerged by 2020 between its budget and the volume of care needed [...] a healthy patient costs the NHS about £288 a year, those with one long-term condition cost an estimated £783, those with two cost £1,521 // [More doesnt stop sink overflowing! stop the faucet of new chronically sick people. Lifestyle consultant & nutritionist (living their practice & advice) in every GP office! ] &! bit.ly/1KTWoDR

People who have high blood pressure are almost 60% more likely to develop diabetes, according to research on 4.1 million people. The Oxford University study provides the strongest evidence yet of a link between the two conditions. Experts behind the study said more research was needed to see whether using drugs to lower blood pressure would help prevent people developing type 2 diabetes. [ ... stupid, high blood pressure is first thing body gives up (pre-cursor, first thing that gives, arterial function because shit gets clogged up via oil and animal protein, animal products)), next pancreas, are ppl w high blood pressure pre-diabetic and or have already signs of insulin resistance?! again example of looking not at the patient but the symptom/one detail by its own ... ] High blood pressure was linked with new cases of diabetes in a wide range of individuals, including men and women, people of varying ages, as well as those who were normal weight (TOFI!!!), overweight and obese.

no oil. no to processed food even something like oat cake, because of the vegetable oil! --- food engineering to make processed food addictive and moorish. >> sugar, fat (oil, or butter), and some salt. https://www.youtube.com/user/headveg/search?query=oil >> EMPTY CALORIES ARE THE EPITOMY OF JUNK FOOD - OIL and REFINED SUGARS (and Salt) of any kind; OIL TO NUTS: The Truth About Fats (Jeff Novick DVD) - youtu.be/lbALgjmZUek - mono have no Omega 3 also //&! YOU ARE AS OLD AS YOUR ARTERIES - Salt, Sugar & Oil -- Avoid!! Michael Klaper MD - youtu.be/uWCZkFQdEhs --- take care of your arteries. and blood pressure. ppl w high blood pressure unmanaged (also diabetes) go blind - retinopathy &! Eating Sugar as a Food Ages You (premature ageing) //&! Save yourself, the world and do no harm.

+ wikipedia TOFI // makes me want 2 eat. I hate myself, every inch of my body. but i am not ashamed. // addiction 2 engineered food: 50/50 sugar/fat plus salt! + animal protein & products. its addiction & substance abuse in one. not knowing ('because everyone eats what I eat') 4 urself that u are addicted & u abuse food as emotional cure/balance. bc its engineered (moorish) 2 trigger release of pleasure hormone dopamine. engineered 2 be able 2 eat nearly unlimited quantities. //&! on.fb.me/1h2Hxzc // youtu.be/0BmYEJasZ80 - Weight Loss Ward Docu (BBC); people have 2 be [1] fully educated abt "The System" they are a victim of. & move forward & not be a victim, angry & not change. But show the middle finger & take control & build a new identity. Only building a new identity = new lifestyle (small changes, step by step, decided by one self (made to stick via autonomy, mastery, purpose = intrinsic motivation), active lifestyle, W-F P-B D & HCLF&P 801010 &! youtu.be/0IQrYsQUIN8?t=19m7s

The analysis of more than 50,000 people showed favourable mutations in people's DNA enhanced lung function and masked the deadly impact of smoking. The Medical Research Council scientists say the findings could lead to new drugs to improve lung function. But not smoking will always be the best option, they say. [...] The habit also increases the risk of heart disease and cancers, which are not considered in this study. The scientists also uncovered parts of the genetic code which were more common in smokers than non-smokers. They seem to alter the brain's function and how easily someone can become addicted to nicotine, although that still needs to be confirmed.

Fat vs Sugar (vs Salt). Its not one. Its the combination of 3 via processed foods/home made dishes/junk/fast food/ready meals by the food industry towards the bliss point, moorish, addictive. Tricking the brain 2 overeat those engineered foods! SEE BOOK: Salt, Sugar, Fat by Michael Moss! bit.ly/1O1F0Uh - A combination u cant find it in nature. Bliss point ratio! Cheese cake/glaze donut is half fat half sugar. & dont forget the Salt. Processed Food is literally deadly because it IS engineered 2 addiction (Wall Street Food Conglomerate profit maximisation/shareholder value) combination of 50/50 + high in salt = moorish. Tricking our stop buttons (Leptin and Ghrelin, satiety feeling (via condensed volume (no/little added fiber) to calories ratio)) that we have // Thus have to make the effort & planning, making your meals yourself. // Also Dr. Robert Lustig, boo&talks: processed food as culprit. //&! youtu.be/_H5oFX7bHtY + exercise & animal protein culprit too! //&! youtu.be/2uisu5dY3G0

Animal Protein -- Meat and Dairy -- Cause Cancer - Dr. T. Colin Campbell - China Study and Whole - youtu.be/yfsT-qYeqGM //&! https://www.youtube.com/channel/UCLW0TEV3YEt-J56pYZm-TgA - Gary Yourofsky //&! food engineering - making stuff moorish, everything. bliss point. --- Chocolate, Cheese, Meat, and Sugar -- Physically Addictive - Neal Barnard - youtu.be/5VWi6dXCT7I //&! 5 Reasons to STOP eating eggs TODAY [Warning graphic] - youtu.be/JTfvdypnAgg &! nutritionfacts.org/?s=egg //&! Whole-Food Plant-Based Diet

what is good for our heart, is good for our heads! // follow-up - Alzheimer’s and Atherosclerosis of the Brain - youtu.be/WhtpyVhlu28 ( http://nutritionfacts.org/video/alzheimers-and-atherosclerosis-of-the-brain/ )

More than 8,000 patients had weight-loss surgery in 2012-13, according to NHS figures – a 30-fold increase in just over a decade. They were not only middle-aged and long-term obese, but teenagers and young people, too: 570 under-25s had surgery between 2010 and 2013, according to the UK National Bariatric Surgery Registry, and nearly 40% of these were “super obese”. Despite healthy eating edicts and government campaigns, they had, in their short lives, already advanced through the obesity categories – obese, severely obese, morbidly obese – and now, at super obese, were more than twice the weight they should be.

fat shaming (does not help, ultimately) is not enlightenment (public education and personal self-education, reading up how you harm yourself and people from high up & ur parents have poisoned you since your inception (epigenetics, pollution)), medical intervention, helping someone when you were in their shoes and found help and or helped yourself. Only YOU YOURSELF can be of true interest about YOUR health, because it is your life, your health, your well being, happiness, your disposable income not to spend on medical care. Not food multinational conglomerates owned by a handful shareholders! Theyre not interested in ur health or the nations exploding health care spending. They are interested in maintaining the status quo. Dividends. Profits. Less regulation & oversight. Rising share price. Share buybacks. As child ur indoctrinated, by those people. Because they HOLD the power. There is no broccoli lobby. How abt frame lobby involvement in food pyramid as nanny state by food giants!?

intrinsic motivation - autonomy, purpose, master // &! identity! group, group pressure, peer group. nobody likes 2 stick out like a clown, especially if one isnt a true clown that cant debate & argue & is activist 4 clownism // &! like boogie, people dont want 2 change because they gave up on themselves & are in a comfortable position (change is moving out of ur comfort zone & staying out of comfort zone till u get 2 a new normal & the discomfort becomes the new comfort, the new u) - youtu.be/tVDs5Bj3h6s - even prospects of ur certain death or pain of other beings is not enough 4 people to change. so lazy got society. so addicted 2 quick fix, no effort changes PR Spin 'it just melts ur fat way' messages selling u pills, dvds, trips, seminars, books. minimal 2 no effort messages inundated. not just "Dieting." also get rich thing, passive income, entrepreneur, marketing & affiliate & social media thing, love thing, self-help books. //&! youtu.be/oHfVajDbyJk &! youtu.be/p1W5RQOxgdU

“social gradient” emerging in Britain. [...] However, it was in the field of education where Marmot said the research vividly showed how unfair life was becoming. “If everybody had the same mortality of those with a university education, then [each year] we could prevent 202,000 premature deaths.” [...] In his new book, The Health Gap, he argues that those who blame lifestyles miss the point. “Over 30 years, smoking levels have declined while obesity has soared. Have we become more responsible when it comes to smoking and less responsible when it comes to obesity. No.” [...] There is little doubt that inequality has become a feature of British life. Since 1980, the share of total income received by the top one per cent of Britain has almost doubled, to about 13% in 2011, reversing a three-decades-long trend towards greater equality. [...] “austerity agenda” had cut 5% from GDP [according to OBR].

8:30 - "acceptable" meaning ABOVE the industry fudged guidelines!? &! 9:00 - the juice/smoothie! processed fruit juice WITHOUT THE FIBER! The fruit, the phytonutrients, the good stuff. // processed, snacking, convenience, ... but not satiating. no fiber. now whole plant based foods. // "mindless" excess. // Reframing >> it is about consumer protection and protecting the NHS from certain bankruptcy VS ohhh nanny state gets not involved what I have in my cupboard and fridge, what I put in my mouth.

Esselstyn, the worlds leader in heart disease prevention & reversal. // &! youtu.be/SlIBGG8V8P4 // &! nutritionfacts.org ! // &! Apparently end of 2014 it come to light Clinton is off Vegan diet & switched to Paleo?! - "If Bill Clinton and his doctors can't settle on a diet, what hope is there for the rest of us?" - bit.ly/1VTRsql //&! Clinton explained to Rachael that his physician told him that he was not getting enough good quality protein on a vegan diet. As a result, he now regularly eats fish and is particularly fond of salmon. However, he follows a Paleo-style low-carb diet that excludes dairy. [...] Clinton’s physician is Dr. Mark Hyman (got Paleo low-carb book) [...] “It’s hard being a vegan to eat enough good, quality protein and not have too much starch. I know a lot of fat vegans.” [<< anecdotal evidence, are u for real?!] - bit.ly/1F08V7U // &! China Study & Proteinaholic Book! & Forks Over Knives docu!

Eine aktuelle Studie zeigt, wie unterschiedlich die Lebenserwartung weltweit verteilt ist - und wie viel Zeit wir mit Krankheiten leben. [...] Laut der Global Burden of Disease Study 2013 werden die Menschen immer älter. In den 23 Jahren zwischen 1990 und 2013 ist die weltweite Lebenserwartung um 6,2 Jahre gestiegen. Gleichzeitig zeigen die Ergebnisse aber, dass die gewonnenen Jahre häufig mit einem hohen Preis bezahlt werden: Sie gehen zu Lasten der eigenen Gesundheit. [...] 1. Länger leben, länger krank: [...] Hierzulande haben Menschen, die 2013 geboren wurden, laut den Daten eine Lebenserwartung von 80,7 Jahren. Gesund sind sie davon aber lediglich 68,8 Jahre. [...] Ursache für die ungesunden zusätzlichen Lebensjahre sind oft nicht Krankheiten von Herz und Kreislauf oder Krebs, schreiben die Forscher. Stattdessen listen sie Leiden wie Diabetes, Muskel- und Skeletterkrankungen, mentale Krankheiten, Suchtprobleme, neurologische Erkrankungen sowie Hör- und Sehverlust auf.

Fat-shaming is worse than useless. David Cameron points his finger at the afflicted, but food manufacturers and advertisers are the real culprits. s overeating more addictive than crack cocaine? It’s hard to compare addiction rates, or to produce a clear definition that holds true across all substances and behaviours. But consider this crude contrast: of people who use crack cocaine, 10%-20% become addicted to it; across a nine-year study of 176,000 obese people, 98.3% of the men and 97.8% of the women failed to return to a healthy weight. Once extreme overeating begins, it appears to be almost impossible to stop. [...] seek out a range of highly palatable, energy-dense foods, of the kind with which we are now surrounded. [...] [ abuse food ] comfort eating [ handling stress, as is binge drinking on the Fridays and Weekends and your glass of wine every evening during the week ] [ IT IS ABOUT PREVENTION AND ENVIRONMENT HAS TO CHANGE! ] [ 10% NHS Budget is spend on diabetes treatment ]

bit.ly/1UjGIAQ - NHS told to fill vacancies 'only where essential' due to looming funding crisis. NHS trusts have been told by Monitor, the health service regulator, to fill vacancies “only where essential” as it warned that current financial plans are “quite simply unaffordable”. [...] As I have said before, if we are to do the best we can for patients we must leave no stone unturned in our collective efforts to make the money we have go as far as possible. [...] of course, all actions should be consistent with your responsibilities for safety and the delivery of constitutional standards.” [...] Andy Burnham, the shadow health secretary [...] "It will raise further questions about how the government can possibly fulfil commitments on a seven-day NHS without the money to back it up.” // &! http://www.theguardian.com/society/nhs // &! bit.ly/1IFaL3P - we really are getting sicker // &! bbc.in/1Hnj8tH &! bbc.in/1Ik1Zbx &! bbc.in/1IPeCuq &! bbc.in/1vRxxKx

The REAL Results of Low-Carb youtu.be/g_fd6ikPN3M not sustainable. // &! >> Vegan Whole Plant Based Foods only << = the forever diet. // &! The Paleo Diet is Not What you Think youtu.be/bATlVsz412s // &! nutritionfacts.org // book: Carbophobia: The Scary Truth about America's Low-Carb Craze: The Scary Truth About America's Low-carb Craze! - Michael Greger // &! The Only Diet Proven to Reduce Heart Disease Is... - youtu.be/sR4XSfJ1vBs &! __>> Heart Disease is a choice <

The patients are more numerous and sicker than ever before; partly due to the ageing population, but also because the patients getting admitted to hospital have been disproportionately disadvantaged by the decimation of health and social care provision both in hospitals and nationwide in the community. The estimated funding gap for adult social care this decade? £4.3 billion.Charity funding cut by £1.3 billion; personal care cut; mental health services cut ; disability benefits cut; carers in crisis; benefit caps inexorably tightening; all welfare increasingly inaccessible to the most vulnerable members of society: the unwell, the poor, the young, the disabled.

[ a bomb oozing, not exploding, just getting bigger & bigger & each passing year not tackling the causes - harder to resolve. ] True to form, the wise men at the top of the NHS in their headquarters in Leeds and Liverpool have identified the source of their pain: it's us. We are victims of our own lifestyle choices, demographically ever more numerous, and culturally driven by untameable expectations. We drink too much, we are too fat, we smoke, and we do not exercise and the average age of the population is increasing. The pressure is intolerable. A morning at A&E or a GP's surgery is like a scene from The Day of the Triffids. No power on earth could save us from ourselves and we are lucky to live as long as we do. [...] Unless we change the way we do things, the NHS in England will die. [...] [ FOCUS HAS TO CHANGE - from treatment to prevention and education. ] "The NHS can't cope: no health service would cope - anywhere." // intrinsic motivation by ppl to change for the better.

trans fat = consumable poison (no safe threshold). Sugar not as bad, has safe threshold of around 6-9 teaspoons/day (women-men). body has capability 2 metabolize fructose. insulin resistance associated with weight gain >> energy storage into fat through liver. insulin (spike) is the instigator. // 80% obese population are metabolically ill (various chronic diseases) & 20% of 80%, their body is sucking it up but not till long (mostly younger people). 40% of 70% (people of normal weight amongst the population) are insulin resistant &have other chronic diseases (via metabolic syndrome). it is at a lower prevalence. but still! they ARE thin sick people (metabolic syndrome) "Tofi". their whole numbers are greater than obese sick people. // Exposure 2 western diet! // 21:50 intermittent fasting. when u fast ur liver has 2 live off liver storage. ultimately, better diet is abt 'get the liver fat down' ie by getting rid of the sugar. ketogenic diet // 31:00 Glycemic Load! // 36:00 exercise!

[health care budget bomb that WILL explode, is already oozing ] An extra 20% tax on sugary drinks should be introduced to tackle the obesity crisis, the British Medical Association says. It estimates poor diets are causing around 70,000 premature deaths each year. In a major report on unhealthy diets, the body called for the extra money raised to be used to subsidise fresh fruit and vegetables. [...] "We're looking at 30% of the UK population being obese by the year 2030, a large extent of that is due to the amount of sugar we're actually consuming without realising. "The biggest problem is a lot of us are unaware of the amount of sugar we are consuming on a day-to-day basis." [...] The government's main approach to obesity has to been to work with the food industry to get it to voluntarily reduce calorie content. [ but a calorie is not a calorie ! stupid ! ] &! bit.ly/1JZFAQS &! bbc.in/1TGifpc - Sugar intake 'should be halved' &! bbc.in/1OlN6Ug - Slim ppl get sick too.

'production and consumption (of what types of food) is the key to most things that is on our mind as society - climate change, health & well being, income, food, - are all related.' // livestock farming is 2nd biggest contributor to CO2 emissions (global warming), what we put in our mouths and whether we are active or sedentary determines our happiness, well being and health and in what way we grow old (sick and kept alive) or actually enjoying your old age. // food industry has no shared economic interest and is not a stakeholder because it is a rootless corporate conglomerate that evades taxation and lobbies for subsidies and also thus evades possible prosecution when wrongdoing/negligence is clear, oversight and transparency - exploits unsustainable - money (or stored value in fiat 'container') doesnt have 2 deal with ecological/environmental disaster & economic damage &! personal identity social status = meat consumption! + marketing + peer pressure

[Cost 4 public health care & services are set-up 2 explode bc of sick population. NHS needs 2be funded by Alcohol, Sugar, Tobacco & animal products tax! (phased in) & Subsidize together with companies an employee wellbing-active lifestyle voucher system that also includes family! As well as subsidize fruit & vegetable prices. & a national years long multi-media campaign & PE@School ] The big decisions on financing the NHS over the next few years are likely to come in the autumn with the departmental spending review. Beyond a restatement of the commitment to an extra £8 billion in 2020 [...] detailed analysis of the financial needs of the NHS in England is underway. Department of Health and Treasury officials are poring over projections for health demand. They need to be sure that the £8 billion identified by NHS chiefs is realistic. That figure was reached after assuming highly ambitious efficiency savings of £22 billion by 2020. Ministers want to be assured that figure is achievable.

“An individual in their 60s who has both conditions [diabetes and heart disease] has an average reduction in life expectancy of about 15 years.” Men of 60 with any two of the cardiometabolic conditions studied lost 12 years of life on average. The lifespan of those with all three conditions was reduced by 14 years. For women aged 60, the corresponding estimates were 13 years and 16 years of reduced life expectancy. The effects were even more dramatic at younger ages. Men of 40 with all three conditions could expect to have their life cut short by 23 years and women by 20 years. // - Old before your time. Kids today may not reach the age their baby boomer parents reached. - bit.ly/1G67Wkv // THIS IS A BUDGET TIME BOMB THAT WILL EXPLODE IN OUR FACE IN THE NEXT 15 YEARS (2025), HARD! IN THE WESTERN & TODAYS DEVELOPING WORLD. ECON DAMAGE (environment, ecology - due to unsustainable livestock farming, pollution, waste & CO2 footprint (2nd largest CO2 contributor) / and sick workforce).

Teenagers should take an hour of exercise a day, but new figures suggest a mere 8% of girls aged 13 to 15 in England are meeting that target. For boys it is not much better - just 14% are doing an hour a day. Hugh Pym reports. // 'wrong to communicate that a calorie is a calorie and that you can eat everything when you exercise' >> Exercise 'not key to obesity fight', say scientists - bbc.co.uk/news/health-32417699 // &! Inactivity 'kills more people than obesity' study finds - bbc.co.uk/news/health-30826550 &! Obesity in developing world quadruples - bbc.co.uk/news/health-25583966 &! Child obesity in Blackpool 'epidemic', says new report - bbc.co.uk/news/uk-england-lancashire-28856480 &! Britons in denial about obesity, new research finds '2/3rds are at least overweight' - bbc.co.uk/news/uk-30596192 // &! bbc.co.uk/news/health-30016671 need for hands-on face to face intervention and guidance!

Personal, Individual, high profile story. But reflective case study of the status quo of a sick population and the consequences (for health care costs and unmeasurable individual costs ie quality of life). Dying sick and crippled :/ harsh hard truth that rally hurts. Disabled till rest of your life. End of life care.

30% of populatio have high blood pressure, also rise in cholesterol // http://nutritionfacts.org/?s=blood+pressure

30:40 // good fats/bad fats. bad fats: trans and saturated fat (meat, dairy products, ... even coconut oil and palm oil (tropical) [ processed food ] [ peanut butter without palm oil, sugar and salt! ]) // then there are the liquid vegetable oils - polyunsaturated fat // monounsaturated fat >> good fats; see http://nutritionfacts.org/?s=monounsaturated &! http://nutritionfacts.org/video/extra-virgin-olive-oil/ http://nutritionfacts.org/video/are-avocados-good-for-you/ // // &! min 56 LOBBY EFFORTS SUCCESSFUL AGAIN - 2015 Dietary Guidelines. // &! 1h10m - Fish Oil (Omega3) vs Vegan Source - http://nutritionfacts.org/?s=Fish+Oil // &! New Guidelines for Treatment of Cholesterol: Prevention of Heart Disease and Stroke - https://youtu.be/DR5XGJGEGpc

Dogma "A calorie is a calorie" &! Robert Lustig - Frontiers of Science (2015) - youtu.be/uIIXUZwpB-U "hijacked for personal profit" [ no shared economic interest of Wall Street rootless crony capitalistic conglomerate tax evaders lobbying heavily for everything they can and they will. ] "there are now more obese people as undernourished people" [ Presenteeism and absenteeism (increased sick leave = lower productivity amongst labour force) ] medicare will be broke in 2026. "A sink hole." Pharma does not invest in prevention and healing, it is investing in management (long-term care). After all its called pharma and not "health & well being company." min33 What makes u feel good is exercise, caffeine, food. Drop in insulin makes u feel better. Energy expenditure make u feel good. Insulin blocks Leptin signaling. min47 alcohol&liver fat. 1h32 glycemic index vs load // (2011) youtu.be/kOCPyheVesM &! Bad Sugars: Addictive & Hazardous to ur Health (2013) youtu.be/aXlL7yWtAAg

Deaths from stroke rose to 1,317 in the three-month period, an increase of 20% on the same period in 2014. Coronary heart disease claimed 2,008 lives, an increase of 12%. The provisional figures from the National Records of Scotland showed there were also 4,072 deaths from cancer during the three months - a rise of 4.2%. [...] "Heart disease and stroke remain clinical priorities for NHS Scotland and in 2014 we published improvement plans to support better outcomes. "Substantial investment and redesign in cardiology services contributing to a reduction in mortality rates from coronary heart disease by more than 43% in the last 10 years, with stroke deaths down by 41% over the same period." [...] The British Heart Foundation Scotland (BHF) said that while the figures may look bad, there has been a downward trend in cardiovascular related deaths. [...] thanks to medical and research advancements, but for more people to be living with it.

chronic disease are 75% of health care expenditure in western world & developing world! developing countries have bigger problem w obesity & metabolic syndrome than infections like cholera/tb // min13 (Structure of Sugar) fructose is equal 2 alcohol. glucose is metabolized by every organ in the body. even if you don't consume glucose, your body will make it. fructose can only metabolized by the liver. you are overloading your liver (non-alcoholic fatty liver disease). fructose is a liver toxin (liver fat). fructose and alcohol is metabolized into fat! alcohol and fructose can be both nutrients, but they can also be addictive // min 20 Leptin resistance. Insulin turns sugars into fat. western diet (dietary composition, omnivore, fast & processed food) encourage body 2 up the production of insulin (sugar 2 fat) till the ceiling is reached (Pancreatitis -> diabetes). increased insulin response (from diet composition) blocks leptin-to-brain signal (feeling of full) &is addictive over time

Doctors have called for the introduction of a tax on sugary food and drinks to tackle what they describe as an "obesity epidemic". The Royal College of Physicians of Edinburgh warned that being overweight may now be considered "the norm". It claimed a tax would help fund the "spiralling" healthcare costs associated with the problem. The British Soft Drinks Association (BSDA) insisted that the case is "not compelling". It cited research which suggested a 20% tax would save just four calories per day. Liverpool University chair of clinical epidemiology, Simon Capewell, is due to speak at a conference on the issue in Edinburgh later, entitled: "Obesity: A 21st Century Epidemic". [ ... rootless tax evaders crony capitalists have stake and no shared economic long-term interest ... capitalism has no selfl-imiter ...]

People must be more responsible for their own health otherwise the NHS simply will not be able to cope, warns the head of NHS England. Simon Stevens says a national conversation is needed to tackle obesity in particular and he says the NHS should not be left to deal with the consequences on its own. // http://www.bbc.co.uk/news/health-32991129 "War on sugar. In a wide-ranging speech to the NHS Confederation conference, Mr Stevens also spoke about the need to do more to tackle obesity." // big food = no stakeholder, rootless manipulative, exploitative, crony capitalists seeking only profit maximization and shareholder value. // Tax rises preferred to NHS cuts among British people - bbc.co.uk/news/health-32180929 << tax on processed food, junk and fast food, animal products, sugar, fat (animal fat and pure added processed fats(plant oils)) // &! dailym.ai/1AKhTZn

Chris and Xand are joined by Dr Jalan and Dr Mehta from the Royal Free Hospital to discover the true effects that alcohol can have on the body during a single binge. // acid aldehyde damages the gut lining, gut becomes leaky, bacteria leak into the body/blood stream "bacterial poison effect" - those bacteria which should be only in your gut, gets the immune system going - creating inflammation. And at rate of western average drinking pattern, this is constant inflammation response to a immune system on constant attack. Include meat which too creates a 'leaky gut.' The generalness of alcohol as carcinogen as well as the meat (animal products). Smoking. Second-hand smoke. Less sleep quality. Add Tanning. ... Its the perfect mix for premature aging and cancer as well as heart disease/cardiovascular disease. And the liver scarred by the western diet and the alcohol [Non-alcoholic fatty liver disease is on the rise.] Peoples stupid short-term view/behavior is a NHS Budget Bomb.

http://www.telegraph.co.uk/news/science/science-news/11583889/74-per-cent-of-British-men-will-be-overweight-by-2030.html &! http://www.independent.co.uk/life-style/health-and-families/health-news/three-in-every-four-british-men-will-be-obese-by-2030-says-the-world-health-organisation-10227099.html

Experts said unhealthy lifestyles were partly to blame for the rise, though the growing population and changes to hospital practice also played a part. Overall the rate of strokes is going down in the UK, however. Researchers say based on their findings strokes should not be considered as a disease of the old. [...] Experts analysed national hospital admission data spanning 2000 to 2014. Trends for people in their 40s and early 50s appeared to be getting worse. In women aged 40-54, there were an extra 1,075 strokes recorded in 2014, compared with 2000. Experts said growing obesity levels, sedentary lives and unhealthy diets - which raise the risks of dangerous blood clots - all played a part. And they argued strokes among this age group had long-lasting personal and financial impacts on individuals and their families, as well as on the economy.

Dr. Christopher B. Forsyth and his team have recently demonstrated significant gut permeability, more commonly referred to as “leaky gut” in Parkinson’s patients. Their research has further revealed that this increase in gut leakiness enhances inflammation as well as the production of a unique protein—alpha-synuclein—both of which are characteristic of this disease. [...] In research headed by Dr. Rongzhen Zhang at the University of California, San Francisco, he and his team discovered that, like the Parkinson’s research had revealed, in ALS there is also an increase in the leakiness of the gut. And again, like in Parkinson’s, their research revealed that this mechanism caused a robust increase in inflammation, a mechanism that has long been known to be associated with ALS. [...] Inflammation, as a mechanism, is thought to underlie virtually every degenerative condition that humans experience—including Alzheimer’s disease, coronary artery disease, diabetes, and even cancer.

In an editorial in the British Journal of Sports Medicine, three international experts said it was time to "bust the myth" about exercise. They said while activity was a key part of staving off diseases such as diabetes, heart disease and dementia, its impact on obesity was minimal. Instead excess sugar and carbs were key. The experts, including London cardiologist Dr Aseem Malhotra, blamed the food industry for encouraging the belief that exercise could counteract the impact of unhealthy eating. They even likened their tactics as "chillingly similar" to those of Big Tobacco on smoking and said celebratory endorsements of sugary drinks and the association of junk food and sport must end. They said there was evidence that up to 40% of those within a normal weight range will still harbour harmful metabolic abnormalities typically associated with obesity. [...] You cannot outrun a bad diet."