asterisk2a + b12   2

(4) 'Why I'm no longer vegan' INSANITY - Dr. Davis - YouTube
Ethic vegans are junk food vegans. any junk food diet is long-term bad even if it is vegan (eg only juices).
Not health vegans. Dr Michael Greger and Co.
Vegan  Ethics  whole-food  plant-based  fibre  soy  beans  grains  legumes  B12  prevention  public  health  Iron  folate  Iodine  omega-3  VitaminD 
february 2019 by asterisk2a
Folic acid to fortify flour 'would cut birth defects' - BBC News
"would cut" ... because eating your greens (and beans) and daily dozen (vs 5 a day) is too much to ask, too extreme. //>> New research on the human metabolism of folic acid suggests natural sources of folate are preferable - nutritionfacts.org/video/can-folic-acid-be-harmful/ - links to cancer! because folic acid is not naturally occurring. we are not rats (where initial recommendations are based on)! //&! VS. Worries that taking extra folic acid might increase the risk of cancer have been played down by a major study. - bbc.in/22fb5NE - Following Canadian research linking the vitamin with a small rise in cancer, the study in the Lancet journal looked at data from 50,000 people. It found no significant differences in those taking folic acid. [...] risk that folic acid supplementation could disguise anaemia symptoms in a small number of older people. //&! Unplanned Pregnancies at risk; bbc.in/1k7Euaj
folic  acid  public  safety  cancer  sick  populationrd  American  Diet  diet-related  disease  Western  pattern  lifestyle  world  society  prevention  intervention  public  health  policy  public  health  health  care  budget  health  care  spending  Vitamin  health  care  health  crisis  folate  GP  medical  profession  medical  research  medical  care  medical-industrial  complex  B12  Vitamin  D  Standard  American  Diet  Whole-Food  Plant-Based  Diet  Vegan 
december 2015 by asterisk2a

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