Pinboard: bookmarks for andrewducker tagged 'exercise'

andrewducker + exercise 104

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I was getting bored of running - then I found joggling
juggling running jogging exercise edinburgh viaDanielDWilliam
7 days ago by andrewducker

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What animals like running around in wheels the most? (mice and... slugs??)
mice exercise research weird
10 weeks ago by andrewducker

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A Simple Exercise to Strengthen the Lower Esophageal Sphincter and Eliminate Gastroesophageal Reflux
exercise health
april 2023 by andrewducker

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Physically Demanding Work Tied to Male Fertility
exercise fertility men
february 2023 by andrewducker

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Long-term bed rest study reveals profound dangers of inactivity on blood sugar levels
exercise sugar blood biology
february 2023 by andrewducker

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Scientists Discover Species of Gut Microbes That Can Boost the Motivation To Exercise (in mice)
microbiome bacteria exercise mice
january 2023 by andrewducker

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A really important thing to remember when you're wondering why you don't look like fitness coaches no matter what you do
exercise genetics video
december 2022 by andrewducker

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The Death of the Sit-Up
exercise history
may 2022 by andrewducker

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A new generation of fitness instructors teaches simple skills that make a difference. Why is beginner-level exercise treated like a niche?
exercise
may 2022 by andrewducker

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Pupils boost memory and fitness from fifteen minutes of daily activity
exercise
april 2022 by andrewducker

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'Exercised' Explains Why It Can Be Hard To Commit To Working Out — And Why We Should
exercise health
january 2021 by andrewducker

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What The French Get So Right About Taking Care Of New Mother's
vagina exercise France childbirth healthcare
september 2020 by andrewducker

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When it comes to our gut, does exercise really make us healthier?
microbiome exercise
june 2020 by andrewducker

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Here's the actual law on what your acceptable reasons are for leaving the house during the pandemic

Section 8 here for Scotland:
http://www.legislation.gov.uk/ssi/2020/103/regulation/8/made (but it's basically the same)

pandemic law exercise
march 2020 by andrewducker

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Police inundated by "My neighbor goes for two runs a day" phone calls
pandemic exercise police
march 2020 by andrewducker

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Study shows e-bike riders get more exercise than cyclists
exercise bicycles electricity
august 2019 by andrewducker

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Exercise might improve health by increasing gut bacterial diversity
microbiome exercise
february 2019 by andrewducker

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Men who can't do 10 push-ups at greater risk of heart disease
exercise health death
february 2019 by andrewducker

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Thinking beyond yourself can make you more open to healthy lifestyle choices
health exercise diet psychology
september 2018 by andrewducker

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A Message To Those Who Body-Shame People At The Gym: Shame On You
bodies exercise shame
september 2018 by andrewducker

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A lifetime of regular exercise slows down aging
cycling exercise age aging
march 2018 by andrewducker

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Advanced Denanonymization through Strava
identity hacking exercise maps
january 2018 by andrewducker

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Exercise changes gut microbial composition independent of diet
microbiome exercise
december 2017 by andrewducker

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Strava's Global Heatmap is really impressive
exercise bicycles maps visualisation
november 2017 by andrewducker

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Gym bars client for reporting his sexual assault
assault exercise OhForFucksSake
october 2017 by andrewducker

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White men who exercise at high levels are 86 percent more likely to build up plaque in the heart arteries
exercise heart health
october 2017 by andrewducker

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Find a gym buddy – not letting them down may be the most powerful incentive to get exercising
exercise psychology motivation social
october 2017 by andrewducker

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How Strength Training Changes Your Body for Good
exercise weight health
july 2017 by andrewducker

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Exercise pill: Drug can make mice run for 70% longer
exercise drugs mice
may 2017 by andrewducker

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Tracking your goals can make you enjoy them less

Doesn't apply to goals you hate doing in the first place, of course. Which is how I feel about most exercise.

exercise motivation psychology
march 2017 by andrewducker

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Why you shouldn't exercise to lose weight, explained with 60+ studies
exercise weight
march 2017 by andrewducker

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Study provides new evidence that exercise is not key to weight control
exercise weight
february 2017 by andrewducker

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20 minutes of exercise can act as anti-inflammatory
inflammation exercise
january 2017 by andrewducker

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Weekend exercise alone has significant health benefits
exercise health
january 2017 by andrewducker

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Only one activity is known to grow new neurons in adulthood: vigorous aerobic exercise.
exercise neurons brain
december 2016 by andrewducker

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Yogic breathing helps fight major depression
depression exercise meditation
november 2016 by andrewducker

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Dad’s preconception exercise may increase obesity, insulin resistance risk in offspring (in rats)
exercise insulin children epigenetics
november 2016 by andrewducker

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Competition pushes people to exercise far better than friendly support
competition exercise
october 2016 by andrewducker

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Walking lifts your mood, even when you don’t expect it to
happiness emotion exercise
october 2016 by andrewducker

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This Robot Can Do More Push-Ups Because It Sweats
robots exercise heat
october 2016 by andrewducker

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Brain training exercises just make you better at brain training exercises
brain Intelligence exercise
october 2016 by andrewducker

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Exercise releases hormone that helps shed, prevent fat
exercise hormones fat weight
october 2016 by andrewducker

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Belly fat: What's the best way to get rid of it?
fat exercise diet
july 2016 by andrewducker

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Thousands of people mysteriously develop an interest in taking the dog for a walk
games funny exercise
july 2016 by andrewducker

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Exercise Releases Brain-Healthy Protein
exercise health brain
june 2016 by andrewducker

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Why you shouldn't exercise to lose weight, explained with 60+ studies
exercise weight
april 2016 by andrewducker

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Exercise is an evidence-based treatment for depression
exercise depression
april 2016 by andrewducker

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Why Standing in One Place Makes Your Legs More Sore Than Walking
pain blood exercise
march 2016 by andrewducker

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Vaginal weightlifting. It's the future.
vagina exercise viaElfy
february 2016 by andrewducker

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Women Aren't Weak. Weakness is Marketed to Women.
exercise health fitness women viaGwen
january 2016 by andrewducker

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Why houses with multiple floors need a health warning
exercise pain
january 2016 by andrewducker

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What does the average person need to do to get their body into different conditions? (And is it worth it?)
exercise fitness health diet
october 2015 by andrewducker

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Tai chi for the Prevention of Falls
health exercise fitness viaNancyLebov
september 2015 by andrewducker

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Elderly? Planning to be elderly some day? Elderly relatives/friends? This advice could save a life.
advice health age exercise
september 2015 by andrewducker

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Scientists have synthesized a new compound that mimics exercise (in mice). Could a workout pill be far behind?
exercise biology
july 2015 by andrewducker

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Exercise alone won’t make you lose weight.
exercise weight
may 2015 by andrewducker

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Half hour of physical activity 6 days a week linked to 40 percent lower risk of early death
exercise death
may 2015 by andrewducker

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Pure Gym system assumes all doctors are male
sexism epicwtf doctors exercise
march 2015 by andrewducker

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The Brain and Body Differences When One Twin Exercises, and the Other Doesn't
exercise
march 2015 by andrewducker

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Calorie counting leads to bad science and worse gadgets
weight food exercise fail health
february 2015 by andrewducker

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Most obese people won't lose weight by "eating less and moving more" (new Lancet report)
obesity health exercise
february 2015 by andrewducker

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Sport England's "This Girl Can" Campaign Inspires Women To Get Fit By Using Real Women (Cellulite And All)
women exercise
january 2015 by andrewducker

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Detox - what works, and what doesn't?
health food exercise alcohol
january 2015 by andrewducker

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Self-acceptance and exercise for fat people
weight exercise
january 2015 by andrewducker

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These researchers found a way to make calorie labels that actually work
health food design nutrition exercise
october 2014 by andrewducker

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KGoal: introducing the fitness tracker for your vagina
vagina exercise women technology viaSteer
july 2014 by andrewducker

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Superheroes and male body image: Hollywood workout programs are impossible for normal people.
exercise bodyimage men movies
may 2014 by andrewducker

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The simple tests that tell if you’ll live to a ripe old age
age aging exercise
april 2014 by andrewducker

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Exercise during pregnancy gives newborn brain development a head start
babies exercise pregnancy
april 2014 by andrewducker

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Fit calorie labels to staircases and 1/3 more people go up them.
exercise health
november 2013 by andrewducker

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Exercise as effective as many drugs for common diseases
exercise health
october 2013 by andrewducker

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New drug mimics the beneficial effects of exercise
drugs exercise
september 2013 by andrewducker

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Towards an exercise pill - muscle and running endurance increased by 50% in mice and muscles like an athlete
drugs exercise health
august 2013 by andrewducker

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Exercise is no quick cure for insomnia
exercise sleep
august 2013 by andrewducker

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Lift weights to lower blood sugar? White muscle helps keep blood glucose levels under control
exercise health sugar
april 2013 by andrewducker

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Why you shouldn't stretch before exercise.
exercise
april 2013 by andrewducker

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How the Pope's announcement almost killed one cyclist.
funny exercise vianwhyte pope
march 2013 by andrewducker

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How to pick up a girl at the gym.
exercise video
february 2013 by andrewducker

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Sleep better. Eat less sugar. Lift things.
viaFanf advice sleep health exercise
january 2013 by andrewducker

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Everything You Know About Fitness is a Lie
health exercise
december 2012 by andrewducker

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