iron   3974

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niacin fact sheet
People with inadequate riboflavin, pyridoxine, and/or iron intakes
People who do not consume enough riboflavin (vitamin B2), pyridoxine (vitamin B6), or iron convert less tryptophan to niacin because enzymes in the metabolic pathway for this conversion depend on these nutrients to function
niacin  riboflavin  b6  iron 
10 days ago by cessationoftime
Treatment for Restless Legs Syndrome (RLS) | The Johns Hopkins Center for Restless Legs Syndrome
(On treating restless-leg syndrome with iron—)
“A recent study has shown that giving oral iron more than once a day or at a dose greater than 85 mg per day does not necessary lead to a greater increase in absorbable iron. Oral iron equivalent to 65-85 mg of elemental iron will be best absorbed if given once a day.  It should NOT be given with solid or liquid food/dietary supplements or with milk.  It should be given on an empty stomach an hour before eating or two hours after eating along with 100-200 mg of vitamin C.”
iron  hopkinsmedicine  2019  health  restless  restlessleg  restlesslegsyndrome  sleep  canonical 
13 days ago by handcoding
(4) 'Why I'm no longer vegan' INSANITY - Dr. Davis - YouTube
Ethic vegans are junk food vegans. any junk food diet is long-term bad even if it is vegan (eg only juices).
Not health vegans. Dr Michael Greger and Co.
Vegan  Ethics  whole-food  plant-based  fibre  soy  beans  grains  legumes  B12  prevention  public  health  Iron  folate  Iodine  omega-3  VitaminD 
16 days ago by asterisk2a
mining | Viktor Mácha - industrial photography
I’ve devoted the past ten years to creating a photographic record of the world's steel industry, visiting more than 250 steel mills and foundries worldwide. These are part of my ongoing non-profit project to show my fascination with the beauty and tradition of the world's iron & steel industry and the process of steel making.
references  drawing  mining  industrial  imagery  factories  mills  steel  iron  ore  smelting 
4 weeks ago by markogara
How to Rejuvenate the Custom Iron Around Your Yard
Have the effects of winter damaged the custom iron fencing around your yard?
iron  custom-iron  fence-maintenance 
4 weeks ago by Adventure_Web
SOLIDteknics USA
Makers of fancy pants wrought iron skillets (behave like a higher performance cast iron with less weight), and now some sort of wrought monobloc ferritie non-nickel stainless steel pans with very high heat conductivity. Hrm, I wonder if the stainless they are using has any relation to the new specialist stainless available now, such as the stainless being used for SpaceX's starship...
cooking  pan  skillet  stainless  steel  wrought  iron  high  performance  conductivity  materials  science  research  technology  monobloc  non-pressed 
5 weeks ago by asteroza

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