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Openreach Begin First UK Trial of Micro Ducting FTTP Deployment - ISPreview UK
Telecoms operator Openreach (BT) has today begun trials of a “new” civil engineering technique called “Micro Ducting“, which in some areas could be used to speed up the roll-out of their new Gigabit capable Fibre-to-the-Premises (FTTP) broadband ISP technology to UK homes and businesses.
FTTP  fibre  BT  UK 
2 days ago by fbotha
Dark Fiber Lays Groundwork for Long-Distance Earthquake Detection
Researchers have turned parts of a 13,000-mile-long testbed of “dark fiber” into a highly sensitive seismic activity sensor.
fibre  optic  research  earthquake  earthquakes  groundwater  mapping 
4 days ago by stevesong
(4) 'Why I'm no longer vegan' INSANITY - Dr. Davis - YouTube
Ethic vegans are junk food vegans. any junk food diet is long-term bad even if it is vegan (eg only juices).
Not health vegans. Dr Michael Greger and Co.
Vegan  Ethics  whole-food  plant-based  fibre  soy  beans  grains  legumes  B12  prevention  public  health  Iron  folate  Iodine  omega-3  VitaminD 
13 days ago by asterisk2a
Blow to low carb diet as landmark study finds high fibre cuts heart disease risk | Life and style | The Guardian
Review commissioned by WHO says fibre in ‘good’ carbohydrates such as wholegrain bread and oats has protective effect
[...] Eating more fibre, found in wholegrain cereals, pasta and bread as well as nuts and pulses, will cut people’s chances of heart disease and early death, according to a landmark review commissioned by the World Health Organization.

& https://www.bbc.co.uk/news/health-46827426
keto  low  carb  diet  WHO  fibre  Whole-Food  Plant-Based  Vegan 
5 weeks ago by asterisk2a
The lifesaving food 90% aren’t eating enough of - BBC News
It cuts your chances of heart attacks and keeps your weight and cholesterol down - and tastes good.
fibre  diettips 
5 weeks ago by Jake_EmEM

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