depression   16157

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Fish Depression Is Not a Joke - The New York Times
Can a fish be depressed? This question has been floating around my head ever since I spent a night in a hotel across from an excruciatingly sad-looking Siamese fighting fish. His name was Bruce Lee, according to a sign beneath his little bowl. via Pocket
IFTTT  Pocket  depression  neurobiology 
yesterday by casfindad
Coping with Depression: Tips for Overcoming Depression One Step at a Time
ome up with a list of things that you can do for a quick mood boost. The more “tools” for coping with depression, the better. Try and implement a few of these ideas each day, even if you’re feeling good.

Spend some time in nature
List what you like about yourself
Read a good book
Watch a funny movie or TV show
Take a long, hot bath
Take care of a few small tasks
Play with a pet
Talk to friends or family face-to-face
Listen to music
Do something spontaneous
depression  advice 
yesterday by garyleatherman
Even Minimal Exercise Can Help Prevent Depression
“Even Minimal #Exercise Can Help Prevent #Depression” #mentalhealth #fitness #health
health  Exercise  fitness  mentalhealth  Depression  from instapaper
yesterday by JonClodfelter
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psychology  depression  health 
2 days ago by d_licious
Will Psychedelic Therapy Transform Mental Health Care?
Therapeutic ‘trips’ may someday bring relief from addiction, anxiety, depression — and even the fear of death.
psychology  drugs  depression  addiction  ethics 
3 days ago by geetarista

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