The Minimalist’s Strength Workout - Outside - Pocket


33 bookmarks. First posted by chris.heisel 13 days ago.


Five exercises that will guarantee you have the strength to adventure all weekend, well into your eighties.
exercise  fitness 
4 days ago by barbarian_geek
Five exercises that will guarantee you have the strength to adventure all weekend, well into your eighties.
fitness  exercise  workouts  health  strength  excercises  bodyweight 
5 days ago by jonrandy
Five exercises that will guarantee you have the strength to adventure all weekend, well into your eighties.
exercise  health 
6 days ago by kch
Five exercises that will guarantee you have the strength to adventure all weekend, well into your eighties.
workout 
6 days ago by n0vakovic
Minimalist workout for all-around strength:
-3x6 pull-up
-3x8 goblet squat
-3x16 push-up
-3x8 lunge
-3x8 single-leg deadlift
(2-3x week)
climbing 
6 days ago by prcleary
Five exercises that will guarantee you have the strength to adventure all weekend, well into your eighties.
exercise  strength  health  workouts 
9 days ago by okeefe77
Minimalist workout for all-around strength:
-3x6 pull-up
-3x8 goblet squat
-3x16 push-up
-3x8 lunge
-3x8 single-leg deadlift
(2-3x week)

THE PRISON WORKOUT IS MINIMALIST
health 
9 days ago by maoxian
The Minimalist’s Strength Workout - Outside - Pocket
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11 days ago by jubois
Five exercises that will guarantee you have the strength to adventure all weekend, well into your eighties.
health  fitness  workouts 
12 days ago by janpeeters
Like most athletes who would rather be outdoors running, riding, swimming, or hiking, I don’t set aside much time for the gym. via Pocket
IFTTT  Pocket 
12 days ago by archizoo
Like most athletes who would rather be outdoors running, riding, swimming, or hiking, I don’t set aside much time for the gym.
Archive 
13 days ago by iRunningguy