Preventing Muscle Loss as We Age - The New York Times


21 bookmarks. First posted by aebraddy 18 days ago.


Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence.
aging  exercise  health 
yesterday by soobrosa
“Use it or lose it.” I’m sure you’re familiar with this advice. And I hope you’ve been following it. I certainly thought I was. I usually do two physical…
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8 days ago by toph
Sarcopenia
health  exercise 
8 days ago by fredcy
Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence.
health  fitness  readings 
8 days ago by zool
Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence. “Use it or lose it.” I’m sure you’re familiar with this advice. And I hope you’ve been following it. I certainly thought I was. via Pocket
IFTTT  Pocket 
12 days ago by archizoo
Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence.
health 
15 days ago by andyhuey
via Health News - The New York Times https://ift.tt/2koaaw3
LECTURAS  FEEDLY 
17 days ago by bicciolo