Preventing Muscle Loss as We Age - The New York Times


23 bookmarks. First posted by aebraddy 10 weeks ago.


Personal Health Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence. Credit Gracia Lam “Use it or lose it.” I’m sure…
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16 days ago by johnrclark
Personal Health Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence. Credit Gracia Lam “Use it or lose it.” I’m sure…
from instapaper
7 weeks ago by flobosg
Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence.
aging  exercise  health 
8 weeks ago by soobrosa
“Use it or lose it.” I’m sure you’re familiar with this advice. And I hope you’ve been following it. I certainly thought I was. I usually do two physical…
from instapaper
9 weeks ago by toph
Sarcopenia
health  exercise 
9 weeks ago by fredcy
Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence.
health  fitness  readings 
9 weeks ago by zool
Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence. “Use it or lose it.” I’m sure you’re familiar with this advice. And I hope you’ve been following it. I certainly thought I was. via Pocket
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10 weeks ago by archizoo
Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence.
health 
10 weeks ago by andyhuey
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10 weeks ago by bicciolo