Reinventing the Office: How to Lose Fat and Increase Productivity at Work


75 bookmarks. First posted by zachho march 2012.


Reinventing the Office: How to Lose Fat and Increase Productivity at Work (via Instapaper)
from twitter
february 2013 by abeckstrom
Standing Desk Study
ferriss  refx  health 
july 2012 by TooSimple
Have you checked this out?
health  fourhour  from twitter
may 2012 by restretch1
Reinventing the Office: How to Lose Fat and Increase Productivity at Work (via Instapaper)
from instapaper
april 2012 by becomingguru
Heads-up Tim, the "Hand grippers" Amazon link on your post is broken:
from twitter
april 2012 by JayNeely
Reinventing the Office: How to Lose Fat and Increase Productivity at Work, from The Blog of Author Tim Ferriss http://www.fourhourworkweek.com/blog
ifttt  googlereaderstarred 
april 2012 by themaurers
Reinventing the Office: How to Lose Fat and Increase Productivity at Work 170 Comments

Written by Tim Ferriss Topics: The 4-Hour Body


(Photo: watz)

If you’re a white-collar worker, hacking your body isn’t limited to the gym. In fact, what you do outside of the gym might be more important that what you do inside the gym.

Recent research suggests that those who sit from 9-5 (more than 6 hours daily) and exercise regularly are more likely to have heart disease than those who sit less than 3 hours per day and don’t “exercise” at all. ff Venture Capital, a New York early-stage technology venture capital fund, recently moved into a new NYC location, and they’ve documented their experiments and findings in rethinking the office for physical optimization.
Gesundheit  Risiken  sitzen  Ergonomie  Stehpult  im_stehen_arbeiten  Büroausstattung  Arbeitsbedingungen  Unternehmenskultur 
march 2012 by snearch
Seriously love these ideas on hacking the office setting to boost productivity and well-being (via )
from twitter
march 2012 by ryannamba
Reinventing the Office: How to Lose Fat and Increase Productivity at Work, from The Blog of Author Tim Ferriss http://www.fourhourworkweek.com/blog
march 2012 by twnbook
OK, der Titel ist ein bisschen übertrieben, aber es sind ein paar gute Tipps und Ideen dabei, wie man seine Arbeitsumgebung etwas sportlicher und damit besser für die Gesundheit gestalten kann. Ein paar der Ideen würde ich gerne auch bei uns im Office umsetzen.
link@jhein  office 
march 2012 by jhein
from The Blog of Author Tim Ferriss http://www.fourhourworkweek.com/blog
march 2012 by rms.mx
consejitos _muy_ interesantes
from twitter_favs
march 2012 by xurxosanz
"As my wife says, the US doesn’t have a debt problem; we have a healthcare problem." Lots of ideas to revolutionize offices where 10 hours a day sitting in your cube is the norm.
culture  health  office  workplace 
march 2012 by ursamajor
'How to Lose Fat and Increase Productivity at Work'
culture  furniture  health  office  inspiration 
march 2012 by mirthe
If you’re a white-collar worker, hacking your body isn’t limited to the gym. In fact, what you do outside of the gym might be more important that what you do inside the gym
furniture  health  office 
march 2012 by danesparza
(Photo: watz) If you’re a white-collar worker, hacking your body isn’t limited to the gym. In fact, what you do outside of the gym might be more important that what you do inside the…
from readability
march 2012 by JeremiahFyffe
(Photo: watz) If you’re a white-collar worker, hacking your body isn’t limited to the gym. In fact, what you do outside of the gym might be more important that what you do inside the…
from readability
march 2012 by aviflax
"A small number of offices across the country have slowly begun to endorse the idea of exercising during work (e.g. walking on a treadmill ...Below is a list of the key features of our office."
ergonomics  office  exercise  health  furniture 
march 2012 by joeld
"- Organic vegetables: Edamame, avocados, carrots, celery
- Organic fruit (fresh and dried)
- Organic dips: Guacamole, bean dips, hummus, sugar-free applesauce
- Whole cottage cheese, or whole yogurt
- Mixed nuts (unsalted)
- Mini-brown rice/sesame cakes (unsalted)"

... KEEP DREAMING, CUBE FARMERS
culture 
march 2012 by maoxian
Reinventing the Office: How to Lose Fat and Increase Productivity at Work
from twitter
march 2012 by nicola
Every office has a culture; the question is whether you create and influence that culture, or if it just happens haphazardly.
management  officeculture 
march 2012 by grattucker
Reinventing the Office: How to Lose Fat and Increase Productivity at Work, from The Blog of Author Tim Ferriss http://www.fourhourworkweek.com/blog
ifttt  googlereader  The  Blog  of  Author  Tim  Ferriss 
march 2012 by eske
Reinventing the Office: How to Lose Fat and Increase Productivity at Work:
from twitter_favs
march 2012 by brokenbottleboy
Reinventing the Office: How to Lose Fat and Increase Productivity at Work 1 Comment via
from twitter
march 2012 by aezell
My standup desk: RT : Reinventing the Office: Lose Fat and Increase Productivity at Work
from twitter_favs
march 2012 by jfournier
NEW - Reinventing the Office: How to Lose Fat and Increase Productivity at Work
from twitter_favs
march 2012 by psychologized
RT : NEW - Reinventing the Office: How to Lose Fat and Increase Productivity at Work
from twitter
march 2012 by curiousjohn