Как я боролась с синдромом хронической усталости — Look At Me
От советов родить до создания новых нейронных связей в мозгу — как справиться с болезнью, от  которой излечиваются лишь 5 % больных — Look At Me
cfs  fatigue  health 
18 hours ago
Fatigued AF – Medium
A social media campaign aimed at helping all the jaded youths out there suffering from CFS and ME with empathy, humour and advocacy until a cure is found.
health  cfs  fatigue  tips 
18 hours ago
CureTogether Blog » Blog Archive » Surprising New Data: What Really Helps Patients With Chronic Fatigue Syndrome
So what really helps patients with CFS? Rest, dietary changes, and meditation take top spots in patient reports.
health  cfs  fatigue 
18 hours ago
How Anker is beating Apple and Samsung at their own accessory game
Steven Yang quit his job at Google in the summer of 2011 to build the products he felt the world needed: a line of reasonably priced accessories that would be…
from instapaper
2 days ago
Apple’s New Campus: An Exclusive Look Inside the Mothership
One More Thing Inside Apple’s Insanely Great (or Just Insane) New Mothership 05.16.17 On June 7, 2011, a local businessman addressed a meeting of the Cupertino…
from instapaper
3 days ago
Here’s why you’re overlooking how much VR actually matters – The Startup – Medium
If Virtual Reality seems like it’s been slow to pick up, that might just be because most of us have a terrible ability to see the huge change a new technology will have on the world. When the Wright…
vr  virtual_reality  trends 
3 days ago
Consciousness is not a thing, but a process of inference – Karl Friston | Aeon Essays
I have a confession. As a physicist and psychiatrist, I find it difficult to engage with conversations about consciousness. My biggest gripe is that the…
from instapaper
4 days ago
25 Incredible Novels You Must Read At Least Once In Your Life
If you love reading, check out this list of must-reads that will blow your mind and change your life.
books  lists 
6 days ago
Read This If You Want To Keep A Journal But Don’t Know How - Darius Foroux
How do you expect to improve yourself if you don’t know yourself? You truly get to know the quality of your thoughts when you write them down.

- Do you know how good of a thinker you are?
- Do your decisions make sense?
- How do you even make decisions?
- Why do you do what you do?
- When are you productive?
- When are you not productive?

You can answer all these questions by reading your journal. Don’t know what to write? Here are 3 ideas.
journaling 
6 days ago
Rogue Amoeba | Audio Hijack: Record Any Audio on MacOS
Record any application's audio, including VoIP calls from Skype, web streams from Safari, and much more. Save audio from hardware devices like microphones and mixers as well. You can even record all the audio heard on your Mac at once! If you can hear it, Audio Hijack can record it.
apps  audio  recording  tools 
6 days ago
Start Your Outline With These 4 Questions (How to Outline for NaNoWriMo, Pt. 2) - Helping Writers Become Authors
Where do you start your outline? Right here! Use these these four questions to discover the big-picture "skeleton" of your story.
writing  writing/outlining 
6 days ago
Why We Walk
Walking competitions were the favorite spectator sport in the late nineteenth century. Credit Illustration by Leo Espinosa Why people walk is a hard question…
from instapaper
9 days ago
The Simulation Dream | Tynan Sylvester
This article is a written version of a talk I delivered at Ottawa International Game Conference on June 1 2013. I also posted it on Gamasutra where it got some…
gamedesign  games  writing  narrative  from instapaper
10 days ago
Choosing the Right Relationship – The Mission
Choosing the Right Relationship Most people put more thought into choosing a car than choosing a romantic partner. When I ask the couples I see in therapy what…
from instapaper
10 days ago
Is an Open Marriage a Happier Marriage?
W hen Daniel and Elizabeth married in 1993, they found it was easy enough to choose a ring for her, but there were far fewer choices for him. Daniel, then a…
from instapaper
13 days ago
Will you regret later what you’re doing now Don’t even think about it | Oliver Burkeman
Will you regret later what you’re doing now? Don’t even think about it | Oliver Burkeman — http://ift.tt/2pNRLtz
from instapaper
20 days ago
What Makes People Feel Upbeat at Work
How can an employer create an upbeat workplace? By not telling people to be positive. Credit Illustration by Wren McDonald Creating a positive work environment…
from instapaper
24 days ago
Why Walking Helps Us Think
Credit Photograph by Alex Majoli/Magnum In Vogue ’ s 1969 Christmas issue, Vladimir Nabokov offered some advice for teaching James Joyce’s “Ulysses”: “Instead…
from instapaper
24 days ago
Are We Having Too Much Fun?
Postman would wind his warnings about the dystopian dangers of television around his own adaptation of McLuhan’s aphorism: The medium, he suggested, is not…
from instapaper
24 days ago
GL-MiFi (v2.4 micro SIM) – GLI
Industrial grade 3G 4G modules
Isolate your base band from your CPU, your device will not be controlled by carrier
Support MicroSD card, up to 64GB
Exposed all GPIOs, big case with a lot of room for your IoT extensions
Reserved SMA mount hole for external antenna connection
Dual Ethernet port
Real WiFi AP chips
4500mAh LiPol Battery, 8 to 10 hours usage
Support nano Micro (from v2.4) SIM card
hardware 
27 days ago
Отряхнулся и пошел. Что такое психологическая устойчивость и как она приближает нас к счастью
Термин «устойчивость» (resilience) был заимствован англоязычными психологами из физики — исходно это слово означает свойство упругого тела восстанавливать…
from instapaper
28 days ago
Exercise 'keeps the mind sharp' in over-50s, study finds - BBC News
Doing moderate exercise several times a week is the best way to keep the mind sharp if you're over 50, research suggests. Thinking and memory skills were most…
from instapaper
29 days ago
LSD microdoses make people feel sharper, and scientists want to know how
May didn’t notice much with the first dose of LSD. She felt good, and she got a lot accomplished, and that was all. It was the day after that things really…
from instapaper
29 days ago
Эмоциональная работа – Daria Andrieieva – Medium
Эрехтейон, портик кариатид. Фото взято с сайта dic.academic.ru Примерно год назад мой муж показал мне вот этот пост Мири , и сказал, что теперь он намного лучше…
from instapaper
5 weeks ago
Michael Lewis: Obama’s Way
BEST FOOT FORWARD Michael Lewis and President Barack Obama in the Colonnade of the White House, heading toward the Oval Office., Official White House Photograph…
from instapaper
5 weeks ago
[Report] | Snowden’s Box, Jessica Bruder and Dale Maharidge | Harper's Magazine
THE TREE I t was a calm, blue-sky day last summer, three years after the copy of the Snowden material had been cached in the Douglas fir. We carried a heavy…
from instapaper
5 weeks ago
Twitter
Д - дипломатия. Представитель России в ООН заговорил цитатами из Богдана Титомира.
from twitter_favs
6 weeks ago
How I Cracked The Code For Habit Building
Some changes never seem to materialize, no matter how committed I am intellectually. I have always needed to be more fit, make faster progress on my startup…
from instapaper
6 weeks ago
Here's How Ethical Manipulation Of Other People Works
Are we using behavioral design (and ethical manipulation) for good? How do we know? Now that we have the power to profoundly change peoples’ habits through…
from instapaper
6 weeks ago
crestify/crestify: Intelligent Bookmarking
Crestify is a self-hosted bookmarking service that does it all. There are a lot of bookmarking services out there today, and all of them do one thing or the other. With Crestify, you get the whole package.
bookmarks  tools  services 
6 weeks ago
The Importance of Eating Together
After my mother passed away and my brother went to study in New Zealand, the first thing that really felt different was the dinner table. My father and I began…
from instapaper
6 weeks ago
Людмила Петрановская: Люди с комплексом спасателя
30. 03. 2017 39882 Благотворительность Психологическая помощь Контекст Интервью Психолог Людмила Петрановская — об эмоциональном выгорании благотворителей и…
from instapaper
6 weeks ago
DateWell.org 😘❤️ A guide to better relationships
A simplified guide to making your romantic relationship stronger
Using scientifically proven strategies
dating  relationships  psychology 
7 weeks ago
3 главных навыка самостоятельной жизни, которым нужно научить ребёнка
Отъезд любимого ребёнка на учёбу рождает массу тревоги у всех участников: маме страшно, что дитя будет голодать-холодать, папе страшно, что тот учиться не…
from instapaper
7 weeks ago
How Uber Uses Psychological Tricks to Push Its Drivers’ Buttons
The secretive ride-hailing giant Uber rarely discusses internal matters in public. But in March, facing crises on multiple fronts, top officials convened a call…
from instapaper
7 weeks ago
How I Got My Attention Back – Backchannel
The Virginia residency where artists disconnect (Craig Mod) Technology is commanding our attention in infinite, insurmountable loops. A country trip off-grid…
from instapaper
7 weeks ago
How Stephen King's Wife Saved <em>Carrie </em> and Launched His Career
How the master of horror got his first big break—and how his wife inspired him. It was 1973, and Stephen King’s pockets were empty. He lived in a doublewide…
from instapaper
8 weeks ago
How to Be Someone People Love to Talk to
How To Be Someone People Love To Talk To When do we really learn good conversation skills? Well, we don’t. We’re just kind of expected to pick them up… And we…
from instapaper
8 weeks ago
Why Most Product Roadmaps are a Train-wreck (and how to fix this)
It is 2017. We have Agile. We have Lean Startup. We have a million (give or take) product management blog posts about how to properly do A/B testing and…
from instapaper
8 weeks ago
How Donald Trump Hypnotized Scott Adams
In August 2015 viewers of the first Republican primary debate could be forgiven for thinking that Donald Trump was finished. “You’ve called women you don’t like…
from instapaper
8 weeks ago
Why the creator of Dwarf Fortress is really excited about boats
Boats are more complicated than I expected, at least when it comes to Dwarf Fortress. But that's true of just about everything in Dwarf Fortress, the colony…
from instapaper
8 weeks ago
Blockchain: A Better Way to Track Pork Chops, Bonds, Bad Peanut Butter? - NYTimes.com
Frank Yiannas has spent years looking in vain for a better way to track lettuce, steaks and snack cakes from farm and factory to the shelves of Walmart , where…
from instapaper
9 weeks ago
The CIA uses board games to train officers—and I got to play them
Ars at SXSW 2017 Thirty years in, South by Southwest still keeps it weird and wonderful Documentary reveals how a troubled Bill Nye tries to save the world The…
from instapaper
9 weeks ago
Escape to another world
Mullings’s friends invited him to join them in playing Destiny, a “massively multi­player online game” (meaning that lots of different people around the world…
from instapaper
9 weeks ago
Product Managers - You Are Not the CEO of Anything - MindTheProduct
219 Flares 219 Flares When Ben Horowitz wrote his groundbreaking memo good product manager, bad product manager nearly 20 years ago he described a product…
from instapaper
10 weeks ago
Wicked Problems: Problems Worth Solving - Wicked Problem
Wicked Problems A wicked problem is a social or cultural problem that is difficult or impossible to solve for as many as four reasons: incomplete or…
from instapaper
10 weeks ago
В новом мире привычное ”хождение на работу” исчезнет. Беседа с политологом о будущем
TENGRINEWS: Вы рассказали в одной своей лекции о том, что мы переходим от индустриальной экономики к экономике пост-дефицита, экономике пост-труда. В чем это…
from instapaper
10 weeks ago
The practical guide to having a remote company. – Yala AI
Would you believe me if I told you I had not met my CFO for the 8 years we worked together? In fact, I barely met more than a single-digit fraction of my team.…
from instapaper
10 weeks ago
Why Trello Failed to Build a $1 Billion+ Business – Product Habits
In 2011, Joel Spolsky launched his company Fog Creek’s new product at TechCrunch Disrupt called Trello. It looked a lot like a whiteboard with sticky notes…
from instapaper
10 weeks ago
Want to feel magic Ditch Netflix, dump the phone – and get outside | Oliver Burkeman
Want to feel magic? Ditch Netflix, dump the phone – and get outside | Oliver Burkeman — http://ift.tt/2mJgSya
from instapaper
10 weeks ago
Twitter
This BBC interview is amazing. Just wait until the mum rushes in... 😂
from twitter_favs
10 weeks ago
4 Cures for Feeling Overwhelmed – The Mission – Medium
Nir’s Note: This book review is by Sam McNerney. Sam writes about cognitive psychology, business, and philosophy. Many of us feel we’re drowning in the rising…
from instapaper
10 weeks ago
If You Are Serious About Achieving Success In Any Area of Your Life, Master Your Mindset
https://stocksnap.io/photo/10W5RH3USA If you’ve ever failed at reaching any goal in life, the problem could all be in your mind. That’s how important your…
from instapaper
10 weeks ago
Мы знаем, что вы пьете: первый винный сайт, на котором не нужно выбирать / Slon.ru
«Профессионалы оценивают вино по дюжине параметров, в каждом из которых десятки вариантов. Для практических целей классификацию можно упростить. Например, для красного вина это может быть кислотность, танинность, плотность и упрощенное разделение ароматики по шкале от «аромата подлеска» до «фруктовых бомб» из Нового Света. А если вино можно разложить на несколько измеримых параметров, это уже пахнет привычной для Сергея математикой.
Зная предпочтения человека и имея достаточно статистики, можно предположить, что еще ему понравится. На этой идее строятся все рекомендательные системы – Last.fm, Amazon, FourSquare и десятки других. Идея сделать нечто подобное для вина принадлежит другу Сергея, Дмитрию Тузову, бывшему вице-президенту российского Huawei и CBOSS и одному из идеологов Invisible.»
recommendations  stories 
11 weeks ago
John McPhee, The Art of Nonfiction No. 3
John McPhee, ca. 2009. Photograph courtesy of the Princeton University Office of Communications. John Angus McPhee was born in Princeton, New Jersey, in 1931,…
from instapaper
11 weeks ago
Welcome to IAMPETH! | IAMPETH site
“IAMPETH is an international, non-profit association over 1100 members strong dedicated to practicing and preserving the beautiful arts of calligraphy, engrossing and fine penmanship. Founded in 1949, it is the oldest and largest penmanship organization in the United States.

IAMPETH is a leader in calligraphic education, and dedicated to helping novices and experts alike improve their lettering and artistic skills. Our Archive Collection of the works of past masters is the richest and most comprehensive collection of American Penmanship in the world.

IAMPETH's goals are to 1. Practice and teach the beautiful arts of calligraphy, engrossing and fine penmanship 2. Restore the teaching of penmanship in schools 3. Improve the handwriting of young people, and 4. Preserve and share with others the rich tradition of American Penmanship.

IAMPETH embraces the full range of lettering arts - from historic illumination and gilding, to text lettering, engrossing, broad-edge and pointed pen scripts.”
lettering  typography  education  inspiration  penmanship 
11 weeks ago
21 top tips from letterer Jessica Hische - Design Week
21 top tips from letterer Jessica Hische Learn whether to kern or not to kern, how to be professional, the best way to tell a client what’s wrong with their…
from instapaper
11 weeks ago
Maker's Schedule, Manager's Schedule
Want to start a startup? Get funded by Y Combinator . July 2009 One reason programmers dislike meetings so much is that they're ona different type of schedule…
from instapaper
11 weeks ago
The Tail End - Wait But Why
“So what do we do with this information?

Setting aside my secret hope that technological advances will let me live to 700, I see three takeaways here:

1) Living in the same place as the people you love matters. I probably have 10X the time left with the people who live in my city as I do with the people who live somewhere else.

2) Priorities matter. Your remaining face time with any person depends largely on where that person falls on your list of life priorities. Make sure this list is set by you—not by unconscious inertia.

3) Quality time matters. If you’re in your last 10% of time with someone you love, keep that fact in the front of your mind when you’re with them and treat that time as what it actually is: precious.”
relationships  time  death 
11 weeks ago
Ten Rules for Negotiating a Job Offer | Haseeb Qureshi
Ten Rules for Negotiating a Job Offer by Haseeb Qureshi July 11, 2016 When the story of how I landed a job at Airbnb went viral, I was surprised at how…
from instapaper
11 weeks ago
How Not to Bomb Your Offer Negotiation | Haseeb Qureshi
How Not to Bomb Your Offer Negotiation by Haseeb Qureshi September 2, 2016 So you know the first 6 rules . You’ve maneuvered through the initial offer…
from instapaper
11 weeks ago
Align Projects with Priorities | Tomorrow's Professor Postings
Folks: The posting below gives some great guidelines on choosing new projects to undertake. It is from Chapter 8, Align Projects with Priorities, in the book,…
from instapaper
11 weeks ago
7 ways living in Switzerland ruined America for me
I was halfway through a job interview when I realized I was wrinkling my nose. I couldn't help myself. A full-time freelance position with a long commute, no…
from instapaper
11 weeks ago
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