snearch + ferris_timothy   28

The Four Hour Body Book: Free videos from Tim Ferris, author of The Four Hour Body and The Four Hour Workweek » How to lose 20 pounds quickly
Timothy Ferris: The recipe is really simple. Here is all you have to do. Your new breakfast is going to be at least two whole eggs, black beans or lentils and vegetable. I recommend spinach.

Mike Koenigs: Spinach is easy.

Timothy Ferris: So, let’s just say lentils or black beans out if the can; spinach, three minutes in the microwave and then either hard boiled eggs or scrambled eggs. That’s it.
breakfast  Ferris_Timothy  low_carb  Linsen  Spinat  Eier  Bohnen_schwarze  Pflichtprogramm_täglich 
september 2013 by snearch
Pricing in reverse: use a product's price to figure out what you need to build. by Nathan Kontny
wrong: build something and then figure out how much you can charge. right: choose your desired price, then figure out how to justify it.
— Amy Hoy (@amyhoy) March 5, 2012
print  Entrepreneurship  Entrepreneurs/Freelancer  Hoy_Amy  Business  Ferris_Timothy  Muse_Math  mehr_A_verdienen 
april 2012 by snearch
forever young News: Kalorien
GLUT-4 wird also durch Ausdauertraining angehoben. Leuchtet Ihnen ein. Der Marathonläufer verbrennt den Zucker schneller und besser als Sie. Dass das Ganze viel einfacher funktioniert, ist das Neue: Es genügen knapp fünf Minuten am Tag. Fünf Minuten Krafttraining.

Timothy Ferries, in seiner unnachahmlichen Art, hat diese fünf Minuten auf 90 Sekunden verkürzt. Hat einfach vor und nach den Mahlzeiten immer 90 Sekunden


gemacht. Anstrengend. Wie das geht, lesen Sie in "Die neue Diät. Das Fitnessbuch".
Ferris_Timothy  GLUT-4  Pflichtprogramm_täglich  slimming  Kniebeugen  Tricepsübungen  Brustmuskeltraining 
april 2012 by snearch
THE NEXT BOOK: From Rapid Fat Loss to Strongmen: A Guide to Becoming Superhuman
Hi Jeremy,

Like you said, I’m no doctor, but Types II and III collagen, MSM, and 2-20 grams of Emergen-C vitamin C (effervescent easier to absorb) each day has helped me.

Good luck!

Vitamin_C_Emergen-C  Kollagen_III  Kollagen_II  C  Vitamin  MSM  Ferris_Timothy  repair  health 
january 2012 by snearch
Vitamin C - Tim Ferriss's Life Hacks | Mental Conditioning |
Tim Ferriss, the 4-Hour Body guru unloads on mega-dosing vitamin C, crowdsourcing clinical trials, and why six-pack abs are a gateway drug to optimal health.
Ferris_Timothy  Fitness  six-pack  Vitamin  C 
january 2012 by snearch
How to Create a Million-Dollar Business This Weekend
The purpose of this post simple: to teach you how to get a $1,000,000 business idea off the ground in one weekend, full of specific tools and tricks that Noah has used himself.
I know what you’re thinking: “Yes, Noah, you are SO amazing (and handsome), but what can I do this weekend to start my own success story?”

Here are the steps you can take right now to get started on your million dollar company:
Ferris_Timothy  TOP  Inspiration  Entrepreneurship  business  unternehmer  Kagan_Noah  startup  Startup::Bootstrapping  McClure_Dave  500_Start-Ups  has:Startup  print  mehr_A_verdienen 
september 2011 by snearch
The Blog of Author Tim Ferriss — Gear
Seeking Wisdom: From Darwin to Munger ( This is one of the best books on mental models, how to use them, and how not to make a fool of yourself. I was introduced to this manual for critical thinking by Derek Sivers, who sold his company CD Baby for $22 million.
Product Description
Peter Bevelin begins his fascinating book with Confucius' great wisdom: "A man who has committed a mistake and doesn't correct it, is committing another mistake." Seeking Wisdom is the result of Bevelin's learning about attaining wisdom. His quest for wisdom originated partly from making mistakes himself and observing those of others but also from the philosophy of super-investor and Berkshire Hathaway Vice Chairman Charles Munger. A man whose simplicity and clarity of thought was unequal to anything Bevelin had seen. In addition to naturalist Charles Darwin and Munger, Bevelin cites an encyclopedic range of thinkers: from first-century BCE
Sivers_Derek  kritisch  denken  Ferris_Timothy  dranbleiben  Pflichtprogramm_täglich  Lesezeichen-Symbolleiste  Insp.  Firefox-Lesezeichen  print  Erfolgsprinzip  book_recommendation 
january 2011 by snearch
Tim Ferriss and Kevin Rose Discuss Their Top 5 Must-Read Books
Up to no (coherent) good once again, The Random Show returns.

In episode 3, Kevin Rose and I discuss our top 5 must-read books, how we use them, and who should read them.
Ferris_Timothy  book_recommendation 
june 2009 by snearch
The Blog of Author Tim Ferriss
This is a recent 5-minute present. I gave at Google I/O Ignite called “The Practicality of Pessimism: Stoicism as a Productivity System.”

In it, I discuss the two most effective productivity techniques I’ve found since 2004, both borrowed from Stoicism. I include personal usage examples, as well as several from Seneca and Cato. The audio is quite low, so you’ll need to up the volume.

Ponder this: could defining your fears be more important than defining your goals?.......
“Don’t tell me it’s impossible,” he says, “tell me you can’t do it.” “Tell me it’s never been done. Because the only real laws in this world–the only things we really know–are the two postulates of relativity, the three laws of Newton, the four laws of thermodynamics, and Maxwell’s equation–no, scratch that, the only things we really know are Maxwell’s equations, the three laws of Newton, the two postulates of relativity, and the periodic table. That’s all we know that’s true. All the rest are man’s laws…”
Ferris_Timothy  Inspiration 
june 2009 by snearch

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