jerryking + bayesian   1

Your brain has limited capacity: Here's how to maximize it
Aug. 24 2014 | - The Globe and Mail | WENCY LEUNG.

Daniel Levitin explains in his new book, The Organized Mind: Thinking Straight in the Age of Information Overload, the evolution of the human brain hasn’t caught up with the demands of today’s world....The brain has a limited capacity to process information and juggle multiple tasks. But Levitin, a professor of psychology and behavioural neuroscience at McGill University, says we can help the brain do its job more efficiently by organizing our lives around how it functions. By using so-called brain extenders, methods that offload some of the brain’s functions, we can help declutter our thoughts and sharpen memories....Lessons learned:
(1) Evaluate the probabilities. To better systematize your approach to decision-making, use Bayesian inferencing which involves updating one’s estimates of probabilities, based on increasingly refining the information available.
(2) Take the time to write it down. Writing stuff down, improves the chances of it getting imprinted on your brain. Writing things down also conserves mental energy that you would otherwise expend fretting about forgetting them. Don’t settle for organizing your thoughts with notebooks and to-do lists. Levitin suggests writing them on index cards--which can be re-sorted.
(3) Your friendships could use a reminder. Actively organizing data about your social world to allow you to have more meaningful interactions. This means taking notes when you meet new people that help you contextualize your link to them, such as who made the introduction and whether you share any hobbies, and using memory “ticklers,” such as setting a reminder on your electronic calendar every few months to check in with friends if you haven’t heard from them in a while.
(4) When in doubt, toss it in a junk drawer. There is an important purpose for the junk drawer. It allows you to cut down on time and mental energy spent making trivial decisions.
cognitive_skills  thinking  information_overload  decision_making  books  friendships  decluttering  contextual  probabilities  journaling  Daniel_Levitin  sorting  pruning  note_taking  Bayesian  memorization  systematic_approaches  organizing_data 
august 2014 by jerryking

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