csrollyson + triathlon   21

Why Blind Cyclists Are Taking on the Toughest Race in America | The Saturday Evening Post
Drawing attention to capabilities of blind people; combatting 60% unemployment among blind
blind  cycling  athlete  2018  race  usa  howto  event  triathlon  employment  cause 
9 weeks ago by csrollyson
A Beginner's Guide to Biking | Nerd Fitness
Superb: funny, specific advice from someone who loves biking for fun and sport
cycling  workout  17bern  howto  guide  buy  ride  traffic  safety  humor  hack  triathlon  weight  loss  story  example  friend  road  mountain  bike  equipment  bullsi  exceptional 
november 2017 by csrollyson
Should You Sleep-Low to Boost Performance? | Mark's Daily Apple
How to force your body to adapt and burn fat by synchronizing carbs & sleep strategically w workouts
sleep  workout  diet  study  research  fat  metabolism  2016  q1  athlete  triathlon  exercise 
march 2016 by csrollyson
12-08-2015 - Mark Sisson's Long-Awaited New Book Is Here! | Mark's Daily Apple
How to use lessons from our primal/paleo origins to train smarter for Tri/marathon/cycling #fb
primal  paleo  running  cycling  triathlon  guide  book  howto  nutrition  training  workout  q4  2015  2csrollyson 
december 2015 by csrollyson
Endurance Sports: Studies on Older Endurance Athletes Suggest the Fittest Reap Few Health Benefits - WSJ
2 research studies suggest that endurance sports decrease longevity among 50+ ultra-athletes; longevity benefits maximize at moderate speeds, mileages
running  marathon  triathlon  health  study  research  heart  medicine  endurance  sport  q4  2012  age 
june 2014 by csrollyson
Moms In Motion : Home
Focused on organizing people around tri marathon walks etc.
13prek  13divmo  Social  Network  mother  women  triathlon  13sprk  88srsp  Bullsi  Top20 
march 2010 by csrollyson
The Yo-Yo Life of a Tech Entrepreneur – A Cautionary Tale
Excellent personal account of health struggle w insane work schedule; don't miss comments
entrepreneur  VCs.angels  lifestyle  Fitness  88srsp  Travel  Sleep  13jack  triathlon  California  Europe  Startup  health  exceptional  gameroom 
march 2010 by csrollyson

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