asterisk2a + trans   13

▶ BBC Radio 4 - Radio 4 in Four, 3 ways to improve mood with food
There are certain types of foods that have a detrimental effect on behaviour and mood. // preservatives & additives impair concentration ... // + sugar & refined carbohydrates! spike up & down, yoyo! = metabolic syndrome/pre diabetic even if normal weight range! // oats! non-refined (processed) carbs! low glycemic load! // trans fat linked to impaired function // PERFECT STORM! of basic inequality and child poverty, add food poverty. PERFECT STORM FOR inequality. there is no such thing as meritocracy. you either have luck and exploit it or you don't have luck and drew the shortest straw. = CHILD ABUSE!!! youtu.be/cCGk1g5lhqc - Childhood obesity, overweight, pre-diabetic, metabolic syndrome. mental impairment. chronic stress! //&! Little Sugar Addicts by Kathleen Desmaisons &! Potatoes Not Prozac by Kathleen Desmaisons (last one mentioned by durianrider) - youtu.be/V9nSbcff6hc //&! Ad Targeting to Children (food industry) << has to be outlawed! no kids/adolescent
fast  food  processed  food  mental  health  mental  illness  food  industry  unknown  unkown  unintended  consequences  well  being  public  health  policy  public  health  self-regulation  regulators  regulation  lobbyist  lobby  Lobbying  Big  Sugar  food  poverty  Whole  Plant  Foods  junk  food  carnism  omnivore  childhood  childhood  development  parenting  parenthood  trans  fat  WHO  obesity  epidemic  obesity  metabolic  syndrome  diabetes  chronic  diseases  chronic  low-grade  inflammation  chronic  stress  overweight  sedentary  lifestyle  western  world  pattern  diet  Standard  American  diet  dietary  cholesterol  western  diet  dieting  child  poverty  inequality  Gini  coefficient  meritocracy  meritocratic  gender  inequality  education  policy  health  care  budget  health  care  spending  health  crisis  sick  population  Glycemic  Load  Desert  western  society  western  lifestyle  book  insulin  resistance  non-alcoholic  fatty  liver  disease  child  abuse  neglect  Services  Social  Services  NHS  prevention  health  policy  health  science  medical  profession  medical  research  medical  advances  child  care 
september 2015 by asterisk2a
Dr. Mercola Interviews Dr. Robert Lustig (Full Interview) - YouTube
trans fat = consumable poison (no safe threshold). Sugar not as bad, has safe threshold of around 6-9 teaspoons/day (women-men). body has capability 2 metabolize fructose. insulin resistance associated with weight gain >> energy storage into fat through liver. insulin (spike) is the instigator. // 80% obese population are metabolically ill (various chronic diseases) & 20% of 80%, their body is sucking it up but not till long (mostly younger people). 40% of 70% (people of normal weight amongst the population) are insulin resistant &have other chronic diseases (via metabolic syndrome). it is at a lower prevalence. but still! they ARE thin sick people (metabolic syndrome) "Tofi". their whole numbers are greater than obese sick people. // Exposure 2 western diet! // 21:50 intermittent fasting. when u fast ur liver has 2 live off liver storage. ultimately, better diet is abt 'get the liver fat down' ie by getting rid of the sugar. ketogenic diet // 31:00 Glycemic Load! // 36:00 exercise!
trans  fat  Big  Sugar  Sugar  metabolic  syndrome  non-alcoholic  fatty  liver  disease  insulin  resistance  diabetes  carbohydrate  processed  food  Fast  junk  food  food  poverty  food  industry  food  prices  Chain  obesity  epidemic  obesity  overweight  Standard  American  Diet  Western  pattern  dietary  cholesterol  chronic  low-grade  inflammation  chronic  diseases  heart  disease  Cardiovascular  disease  vascular  disease  coronary  artery  disease  heart  attack  stroke  aneurysm  Wall  Street  stakeholder  shared  economic  interest  profit  maximisation  shareholder  value  crony  capitalism  intermittent  fasting  Ketogenic  Diet  Glycemic  Load  Glycemic  Index  Fructose  Nutrition  sedentary  lifestyle  lifestyle  active  lifestyle  lifestyle  medicine  lifestyle  identity  exercise  skinny  fat  thin  sick  sick  population  public  health  public  health  policy  health  crisis  NHS  nanny  state  education  policy  tobacco  Meat  Dairy  Carnism  lobbyist  lobby  Lobbying  Career  Politicians  No  Representation  budget  deficit  health  care  health  care  budget  health  care  spending  public  perception  public  awareness  public  debate  public  discourse  public  image  world  developed  world  Developing  policy  folly  policy  error  subsidies  subsidizing  short-term  thinking  short-term  view  economic  damage  medical  profession  medical  school  ecological  disaster  environmental  disaster  climate  change  carbonfootprint  glob 
july 2015 by asterisk2a
Heart Disease Prevention: What You Need to Know - YouTube
30:40 // good fats/bad fats. bad fats: trans and saturated fat (meat, dairy products, ... even coconut oil and palm oil (tropical) [ processed food ] [ peanut butter without palm oil, sugar and salt! ]) // then there are the liquid vegetable oils - polyunsaturated fat // monounsaturated fat >> good fats; see http://nutritionfacts.org/?s=monounsaturated &! http://nutritionfacts.org/video/extra-virgin-olive-oil/ http://nutritionfacts.org/video/are-avocados-good-for-you/ // // &! min 56 LOBBY EFFORTS SUCCESSFUL AGAIN - 2015 Dietary Guidelines. // &! 1h10m - Fish Oil (Omega3) vs Vegan Source - http://nutritionfacts.org/?s=Fish+Oil // &! New Guidelines for Treatment of Cholesterol: Prevention of Heart Disease and Stroke - https://youtu.be/DR5XGJGEGpc
atherosclerosis  heart  disease  heart  attack  stroke  inflammation  saturated  fat  dietary  cholesterol  cholesterol  trans  fat  Cardiovascular  disease  vascular  disease  chronic  diseases  coronary  artery  disease  public  health  public  health  policy  omnivore  processed  food  chronic  stress  Oxidative  stress  LDL  Nutrition 
june 2015 by asterisk2a
Neal Barnard, M.D.: Power Foods for the Brain - YouTube
hem iron - http://nutritionfacts.org/?s=hem+iron - too much. overdosing in iron. // metals are free radicals. needs anti-oxidants - Vitamin E.
Alzheimer  dementia  public  health  public  health  policy  hem  iron  trans  fat  dietary  cholesterol  saturated  fat  omnivore  brain 
june 2015 by asterisk2a
How Fat May Hurt the Brain, and How Exercise May Help - NYTimes.com
But scientists hadn’t understood how excess weight affects the brain. Fat cells, they knew, manufacture and release substances into the bloodstream that flow to other parts of the body, including the heart and muscles. There, these substances jump-start biochemical processes that produce severe inflammation and other conditions that can lead to poor health. Many thought the brain, though, should be insulated from those harmful effects. It contains no fat cells and sits behind the protective blood-brain barrier that usually blocks the entry of undesirable molecules. However, recent disquieting studies in animals indicate that obesity weakens that barrier, leaving it leaky and permeable. In obese animals, substances released by fat cells can ooze past the barrier and into the brain.
inflammation  chronic  low-grade  inflammation  obesity  obesity  epidemic  dementia  Alzheimer  public  health  policy  public  health  subcutaneous  fat  saturated  fat  visceral  fat  trans  fat  Vegan  western  lifestyle  western  diet  exercise  active  lifestyle  neuroscience  neurology  neurobiology 
march 2014 by asterisk2a
▶ Honesty Hour: DJ Mister Cee Talks to HOT 97: Resigns, Admits to Sleeping w/ Men & Addiction. - YouTube
DJ Mister Cee en.wikipedia.org/wiki/Mister_Cee + Lord Jamar v=WOWWd5X9ImY + Lord Jamar: Macklemore's Pushing Gay Agenda v=uYGs4nP4Lvk + colorlines.com/archives/2013/09/what_mister_cees_admission_means_to_hip-hop.html + www.huffingtonpost.com/2013/09/26/dj-mister-cee-hip-hop_n_3995846.html "Live your truth, because when you live your truth, no one can use your truth against you," said Charlamagne, + http://www.huffingtonpost.com/tag/dj-mister-cee + http://live.huffingtonpost.com/r/segment/what-dj-mister-cees-scandal-means-for-hip-hop/5230e99778c90a121000039d + Charlamagne: Homophobia is Guy Code Violation v=I2LF5ez_2X0 + www.huffingtonpost.com/andre-st-clair/hip-hops-mister-cees-legi_b_3969058.html + http://www.huffingtonpost.com/2013/12/26/biggest-transgender-moments-2013_n_4455775.html + www.youtube.com/user/djvlad/search?query=DJ+Mister+Cee + Rugged Man: Macklemore's Using Gay Agenda for Fame v=DMkZnIeo1jk + Talib Kweli: "Everyone Notices Macklemore Except Hip-Hop" - v=xkxk-tUF9kQ
DJ  Mister  Cee  Transgender  LGBT  LGBTQ  Hip  Hop  Macklemore  homophobic  Homophobia  gay  rights  stereotype  masculinity  social  science  social  society  social  study  sexual  health  bisexual  bisexuality  sexualität  sexuality  homosexuality  Transphobic  transphobia  Trans  Women  gender  politics  gender  equality  gender  conforming  gender  non-conforming  gender  norms  society  civil  society  tolerance  respect  misconceptions  Truth  Janet  Mock  Paris  Lees  heteronormative  gay  paradigm  gender  inequality  equality  inequality  prejudice  activism  gender  queer  gender  binary  gender  identity  gender  expression  gender  gender  policing  civil  rights  civil  liberty  human  rights  Laverne  Cox  discrimination  hater  haters  internet  culture 
december 2013 by asterisk2a
More Than an Apple a Day: Preventing Our Most Common Diseases - YouTube
degenerative disorder
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july 2013 by asterisk2a

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