andrewducker + sleep   105

Why You Should Fix Your Inconsistent Sleep Schedule
"...even in daytime workers, there is a link between a
disruption in circadian rhythm and known metabolic risk factors for
obesity, diabetes, and cardiovascular diseases."
january 2016 by andrewducker
RainyMood - 30 minutes of rain sounds
For some reason I found this incredibly relaxing
music  sleep  audio  rain  sounds 
january 2010 by andrewducker
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