andrewducker + meditation   31

Group therapy 'beats depression'
The study, funded by the Medical Research Council, found MBCT, developed in 2002 by a team of psychologists from Canada, Oxford, and Cambridge, was actually more effective than medication in improving patients' quality of life.
counselling  cbt  meditation  psychology 
december 2008 by andrewducker
Scientists probe meditation secrets
Mindful CBT, and other places where meditation may be useful
depression  health  science  stress  meditation  brain  cbt 
april 2008 by andrewducker
Buddha on the Brain
Some recent stuff on brain scans and meditation
neuroscience  science  brain  psychology  meditation 
january 2006 by andrewducker

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