andrewducker + gluten   29

15% of people are sensitive to bread. But it's not gluten that's upsetting their stomach.
This is what happened to me. I assumed gluten-sensitive, but my IBS is FODMAPs-related, and discovering that helped me to finally get it under control.

I don't blame people who think they're gluten-sensitive. If you got an upset stomach every time you ate wheat then you'd probably start to think you had a gluten problem too...
food  health  gluten  viaSwampers 
6 days ago by andrewducker

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