andrewducker + food   624

15% of people are sensitive to bread. But it's not gluten that's upsetting their stomach.
This is what happened to me. I assumed gluten-sensitive, but my IBS is FODMAPs-related, and discovering that helped me to finally get it under control.

I don't blame people who think they're gluten-sensitive. If you got an upset stomach every time you ate wheat then you'd probably start to think you had a gluten problem too...
food  health  gluten  viaSwampers 
november 2017 by andrewducker
Sea salt around the world is contaminated by plastic
Because, of course, the sea around the world is contaminated by plastic
pollution  plastic  ocean  food  salt 
september 2017 by andrewducker
Eating triggers endorphin release in the brain
I hadn't realised that endorphins were opioids. And now it makes sense that opioids reduce interest in food - they're part of how the body regulates food intake!
food  brain 
august 2017 by andrewducker
Why people fall for "clean eating" (tl;dr charisma+despair - the usual way cults work)
When people lose trust in experts, and want a set of rules, they'll go for charisma and stories which resonate over complication.
food  health  fraud 
august 2017 by andrewducker
M&S says labelling avocados with lasers is more sustainable
From now on I'm going to refuse to eat any food that isn't somehow associated with lasers.

I shall call this The Laser Diet. And my book will make a fortune.
lasers  food 
june 2017 by andrewducker
Coconut oil as unhealthy as beef fat and butter
Personally, I love beef fat. And butter. Mmmmmmmm.
food  viaSwampers  fat 
june 2017 by andrewducker
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