andrewducker + food   594

15% of people are sensitive to bread. But it's not gluten that's upsetting their stomach.
This is what happened to me. I assumed gluten-sensitive, but my IBS is FODMAPs-related, and discovering that helped me to finally get it under control.

I don't blame people who think they're gluten-sensitive. If you got an upset stomach every time you ate wheat then you'd probably start to think you had a gluten problem too...
food  health  gluten  viaSwampers 
4 days ago by andrewducker
Sea salt around the world is contaminated by plastic
Because, of course, the sea around the world is contaminated by plastic
pollution  plastic  ocean  food  salt 
7 weeks ago by andrewducker
Eating triggers endorphin release in the brain
I hadn't realised that endorphins were opioids. And now it makes sense that opioids reduce interest in food - they're part of how the body regulates food intake!
food  brain 
11 weeks ago by andrewducker
Why people fall for "clean eating" (tl;dr charisma+despair - the usual way cults work)
When people lose trust in experts, and want a set of rules, they'll go for charisma and stories which resonate over complication.
food  health  fraud 
august 2017 by andrewducker
M&S says labelling avocados with lasers is more sustainable
From now on I'm going to refuse to eat any food that isn't somehow associated with lasers.

I shall call this The Laser Diet. And my book will make a fortune.
lasers  food 
june 2017 by andrewducker
Coconut oil as unhealthy as beef fat and butter
Personally, I love beef fat. And butter. Mmmmmmmm.
food  viaSwampers  fat 
june 2017 by andrewducker
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