The Price of Modern Life Is Depression And Loneliness?
12 weeks ago
You can’t listen to someone any way but slowly. You can’t build a relationship any way but slowly. You can’t raise kids any way but slowly. It all takes time. And when we’re over-revving, we might not realise that our impatience is sending those around us — including those we love the most — a dispiriting and potentially destructive message: ‘I don’t take you seriously enough to devote all this time to you.’relationships community attention
12 weeks ago
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The right way to be introspective (yes, there’s a wrong way)
A good rule of thumb, then, is that why questions are generally better to help us understand events in our environment and what questions are generally better to help us understand ourselves.facebook self-awareness journalling reflection
Writing In Third Person Helps Stressed People Understand Their Circumstances More Wisely
Useful tool to use for coachingjournalling
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