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When We Eat, or Don’t Eat, May Be Critical for Health - The New York Times
A growing body of research suggests that our bodies function optimally when we align our eating patterns with our circadian rhythms.
Nutrition scientists have long debated the best diet for optimal health. But now some experts believe that it’s not just what we eat that’s critical for good health, but when we eat it.
A growing body of research suggests that our bodies function optimally when we align our eating patterns with our circadian rhythms, the innate 24-hour cycles that tell our bodies when to wake up, when to eat and when to fall asleep. Studies show that chronically disrupting this rhythm — by eating late meals or nibbling on midnight snacks, for example — could be a recipe for weight gain and metabolic trouble.
That is the premise of a new book, “The Circadian Code,” by Satchin Panda, a professor at the Salk Institute and an expert on circadian rhythms research. Dr. Panda argues that people improve their metabolic health when they eat their meals in a daily 8- to 10-hour window, taking their first bite of food in the morning and their last bite early in the evening.
food  health  nytimes  time  books 
22 hours ago by rgl7194
Time Ontology in OWL
OWL-Time is an OWL-2 DL ontology of temporal concepts, for describing the temporal properties of resources in the world or described in Web pages. The ontology provides a vocabulary for expressing facts about topological (ordering) relations among instants and intervals, together with information about durations, and about temporal position including date-time information.
Ontology  time  OWL  W3C  standard 
yesterday by searchmeister
Let's Talk About the Ending of Glass
t’s a limp ending, as critics have noted, but it’s chock full of symbolism.In Unbreakable and Split, Shyamalan asserted that those who experience trauma can grow into superior beings. It’s not a particularly original idea: The backstories of his superhero and two supervillains are essentially a dramatization of the famous Nietzsche quote, “What doesn’t kill you makes you stronger.” In Glass, he plays with yet another Nietzschean idea: The “ubermensch.” Often translated as super man, the ubermensch became the precursor for comic book superheroes. The German philosopher and Shyamalan both assert that this type of super-powered man represents humanity’s future.
Time  filmmakers  movies  philosophers 
yesterday by thomas.kochi
The MLK Speech We Need Today Is Not the One We Remember Most
King called the U.S. “the greatest purveyor of violence in the world today.”..or King, standing against racial and economic inequality also demanded a recognition that those problems were inseparable from the military-industrial complex and capitalism itself. King saw “the war as an enemy of the poor,” as young black men were sent to “guarantee liberties in Southeast Asia which they had not found in southwest Georgia and East Harlem.” “If America’s soul becomes totally poisoned,” King said, “part of the autopsy must read Vietnam.”What made King truly radical was his desire to act on this empathy for people not like himself, neither black nor American. For him, there was “no meaningful solution” to the war without taking into account Vietnamese people, who were “the voiceless ones.” Recognizing their suffering from far away, King connected it with the intimate suffering of African Americans at home.King argued for an ever expanding moral solidarity that would include those we think of as the enemy: “Here is the true meaning and value of compassion and nonviolence, when it helps us to see the enemy’s point of view … For from his view we may indeed see the basic weaknesses of our own condition, and if we are mature, we may learn and grow and profit from the wisdom of the brothers who are called the opposition.”This was the dream of King’s that I prefer–the vision of a difficult and ever expanding kinship, extending not only to those whom we consider near and dear, but also to the far and the feared.
Time  icons  speeches  ideas  counter-view  America  Vietnam 
2 days ago by thomas.kochi
Kentucky Catholic School Considers Expelling Boys Who Taunted Native Americans
“This behavior is opposed to the Church’s teachings on the dignity and respect of the human person,“The matter is being investigated and we will take appropriate action, up to and including expulsion.”“We know this incident also has tainted the entire witness of the March for Life and express our most sincere apologies to all those who attended the march and all those who support the pro-life movement,” the school and diocese wrote.Philips later told MSBC that he was most concerned that chaperones from the school had not stepped in to get the boys under control.“I don’t know about expulsions, but the chaperones should be immediately fired,”
Time  catholic  usage 
2 days ago by thomas.kochi

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