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Highly absorbable curcumin formula shown to reverse both cognitive loss and brain plaque - Oregon Regenerative Medicine
Research shows that a turmeric supplement in nano form is effective at improving brain function, reducing chances of Alzheimer's. Other forms are not effective.

Cooking turmeric in oil also makes it more effective.
supplement  turmeric  science  biology  cooking  nutrition  dementia 
22 days ago by atelathehun
Collagen vs. Whey: Which Protein is Best For Your Needs? | Mark's Daily Apple
Primal hacks: Sisson compares #whey and #collagen for various #wellness #workout use cases #paleo
paleo  primal  nutrition  comparison  whey  collagen  value  proposition  workout  wellness  supplement  usecase  diabetes  aids 
5 weeks ago by csrollyson
okra mucilage Characterization of the okra mucilage by interaction with Gal, GalNAc and GlcNAc specific lectins. - PubMed - NCBI
Gundry citation
N-Acetylgalactosamine (GalNAc), is an amino sugar derivative of galactose.
N-acetylglucosamine (GlcNAc)
7 weeks ago by Brian-Green
Clean Label Project - Clean Label Project
Clean Label Project™ uses data and science to reveal the true contents of America's best-selling consumer products. Products are tested in an accredited analytical chemistry laboratory for 130 harmful environmental and industrial contaminants and toxins. Results are published as Product Ratings.
health  supplement 
10 weeks ago by tylerham
OMEGA-3 » recommendations for vegans, simplified | Pick Up Limes | Nourish the Cells & the Soul
What foods can this be obtained from and how much do those foods offer? Here are some vegan sources of omega-3:

Flaxseed oil, 1 Tbsp: 7.3 g ALA

Chia seeds, 2 Tbsp: 4.0 g ALA

Flax seeds (ground) 2 Tbsp: 3.2 g ALA

Walnuts, 1/4 cup: 2.6 g ALA

Hempseed oil, 1 Tbsp: 2.5 g ALA

Canola oil, 1 Tbsp: 1.3 g ALA

Hemp seeds, 2 Tbsp: 1.7 g ALA

Tofu 3/4 cup: 0.3-0.5 g ALA
sadia  omega3  omega  3  health  supplement  omega-3 
12 weeks ago by bekishore
Reishi Shroom Complex With Cracked Shell Spores |
This is the supplement that Siobhain recommends. Cracked shell spores are much more effective than other forms of reishi.
mushroom  supplement  stress  anxiety  shopping 
may 2019 by atelathehun
Reishi Mushrooms for Stress & Anxiety | Botanica Health
More in-depth info about reishi as it's used for stress & anxiety
stress  anxiety  supplement  medicine  TCM 
may 2019 by atelathehun

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