quantified-self   570

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Successful habits through smoothly ratcheting targets
A great dissection of why habits are hard to instill and keep, and how Andy has mitigated most of the classic challenges in a way that really works for him.
habits  quantified-self  streaks 
10 weeks ago by irace
Seeking the Productive Life: Some Details of My Personal Infrastructure—Stephen Wolfram Blog
Stephen Wolfram describes his personal setups including:

Workspace setups
Gadgets and computers
Computer filesystem organization
Scanned physical documents
Personal trip reports
Info about people
Personal analytics

HN discussion: https://news.ycombinator.com/item?id=19220889
productivity  quantified-self 
11 weeks ago by Styrke
Of the legendary (in some circles) quantified-self yearly reports.
quantified-self  data 
january 2019 by aln
Quantified Bob - Data-driven Personal Optimization
Personal optimization and self-knowledge through experimentation, biohacking, and personal analytics.
fitness  health  quantified-self 
january 2019 by ssheth
that's a bit disturbing...
january 2019 by karlicoss
Hundreds of biomarkers I test in pursuit of focus, health, energy, confidence and happiness.
This guy has had a crazy number of measurements on himself done, and it seems has a very good sense of how his body is currently functioning and what's impacting it. Almost like a “just-in-time” 23andme as opposed to something immutable that you’re born with.

I suspect that more people will start paying attention to similar biomarkers over time, when this all becomes a lot easier and consumer friendly; I know I sure will. At the same time, I don’t know that I want to live a life where I‘m constantly trying to micro-optimize everything that I eat and drink.
quantified-self  biohacking  health 
january 2019 by irace
Essays - Gwern.net
Absolutely fascinating personal website.
inspiration  person  research  quantified-self 
december 2018 by mjlassila
Am I Happy At Work? [analyzing my entire career from day 0]
I've always wondered if I'm really happy at my work. After analysing my happiness throughout my entire career, I've found the exact answer to this question!
work  quantified-self  happiness 
october 2018 by e2b
Mango Mirror - Reflect your best life!
Mango Mirror is a smart mirror that displays your health, fitness, nutrition, sleep, schedule, reminders, news, weather, traffic, daily quotes & more...
stats  quantified-self 
october 2018 by shamam
Beeminding my comprehensive exams – Lawrence Evalyn
Excellent case study on how to set quantifiable targets for work towards a nebulous goal. I will definitely try Beeminding entries added to an annotated bibliography.
quantified-self  learning  beeminder 
september 2018 by dehowell
Am I Happy At Work? [analyzing my entire career from day 0]
I've always wondered if I'm really happy at my work. After analysing my happiness throughout my entire career, I've found the exact answer to this question!
happiness  quantified-self  work 
september 2018 by pmigdal

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