exercices   244

« earlier    

The Best Workouts for Extremely Busy People | GQ
Whether your have ten minutes or a full hour to exercise, here are the best workouts for whatever your busy schedule permits.
health  self_improvement  2019  exercices 
4 weeks ago by dchesters
Mile Race: A Beginner's Guide to Running Your Fastest Mile | GQ
If a marathon feels like a little too much, try signing up for a mile race—which has cardio and total-body benefits—instead.
2019  running  exercices  health  beginner 
4 weeks ago by dchesters
How to Train for Running | REI Expert Advice
These simple exercises will help you build strength and endurance so you can run faster and avoid common running injuries.
fitness  running  exercices  health  2019 
4 weeks ago by dchesters
Cardio Bodyweight Exercises: 33 Moves for a Cardio Workout
This is not your grandma’s cardio. Get your heart pumping and your muscles moving with these cardio-based bodyweight exercises suitable for all fitness levels.
cardio  bodyweight  exercices  self_improvement  2019  health 
5 weeks ago by dchesters
Cortot exercice 1 et autres
Plus tous les Cortot Elie Drai !!!
Piano  leçons  exercices  technique 
march 2018 by tgo
What is the best way to become super-accurate on the piano?
Considérations diverses faut-il jouer bcp ? etc. + important de jouer concentré, lentement mais en s'analysant
piano  exercices  précision 
march 2018 by tgo
How do I practice Hanon and Czerny piano exercises?
I'm not sure if this is exactly what you're looking for, but this is what I would say.

Play with a relaxed technique at every point possible: back, shoulders, arms, elbows, wrists, hands. Let the weight of gravity against your arms and fingers create the sound.

Work toward efficiency of motion. This differs for every exercise. Sometimes you'll want to play with hand rotation, other times with finger motion. Usually you want to play across the center of the white keys, but if you play on black keys (which you won't much with Hannon) you'll want to move more toward the fall board. For certain technical skills like playing in thirds, you may want to practice each voice individually to even out the sound. If you're working for speed, you may want to drill passages in groups and focus on keeping your fingers close to the keys. Always start slowly, otherwise you will waste a lot of time retraining your brain and muscles.

Incorporate musical elements. Some exercises require that you voice one part louder than others. Other exercises are designed to practice legato playing. For phrasing you want to drop more arm weight into the loudest part of the phrase, and lift to lighten the sound. Make sure you're paying attention to the purpose of the exercise both technically and musically.

Find a teacher. Even one or two lessons will give you a much better idea. You don't want to undertake intensive technical practice without in person guidance. Trust me, I couldn't play with my left arm for a couple weeks because I had stressed my shoulder without realizing it. Massage therapy fixed it, but I lost valuable practice time.
Piano  leçons  exercices 
march 2018 by tgo
L’étude instrumentale ou quand le travail devient œuvre
Analyse et historique des exercices, notamment de ceux de Czerny. Liste d'ouvrages d'exercices, abondante.
Piano  leçons  exercices  Czerny 
march 2018 by tgo
Gophercises - Coding exercises for budding gophers
This FREE course will help you exercise your Go skills while building some cool apps, tools, and packages.
golang  go  course  learning  exercices  programming  Go_Lang 
november 2017 by otlib

« earlier    

related tags

-  2013  2014  2016  2018  2019  aide  algorithms  amrap  anglais  articulation  audio  beginner  beginners  bitbucket  body  bodyweight  bookmarks_toolbar  cardio  cervicales  chair  challenges  civilisation  clojure  clone  cluster  code  computing  concepts  concurrency  connexions  copyleft  copyright  corde  core  courir  cours.droits.auteur  cours.info  cours.math  cours  course  creatives.commons  czerny  datasets  docker  documentation  dos  drawing  droits.auteur  drum  education  ejercicios  en-ligne  engine  engineering  english  enseignement  entrainement  eoi  et  example  examples  exercises  f#  failure  false  fitness  fle  footing  fr  francais  france  francés  français  free  french  generateur  git  go  go_lang  golang  goroutine  grammaire  grammar  groundwater  halfmarathon  hard  haskell  health  hiit  hiring  how  hydrogeology  i  implementation  important  imported  imported_(1)  infrastructure  interview  java  javascript  jogging  journal  journalisme  journaux  js  kata  katas  kettlebelt  labrepl  labs  lang:fr  language  learn  learning  lesezeichenleiste  lessons  lexiques  leçons  lifting  liste  listening  litterature  marathon  math  monenfant  music  numpy  office  online  open_cloze  parenting  pedagogy  peter_erskine  phonétique  piano  piriforme  playground  postgresql  practice  practices  present  prince  problems  producthunt  programing  programme  programming  pronunciation  précision  pwd  python  quiz  reference  resources  ressources  ressources_profs_français  rope  routine  routines  rstats  rubriques  run  running  sante  scala  school  science  self_improvement  semimarathon  sitting  sport  sql  standup_desk  startup  stats  stretches  stretching  swarm  technique  test  tests  theorie  to  train  training  tutorial  tutorials  video  videos  vidéos  vocabulaire  vocabulary  washingtonpost  webdev  weight  weightless  workout 

Copy this bookmark: