cravings   126

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Food cravings that actually mean something
We all experience food cravings from time to time, but they can sometimes be a sign of something more than just your sweet tooth calling for an indulgence.
cravings  list  food  health 
may 2019 by dicewitch
Embrace being a programmable biorobot, hack your own cravings.
The author advises one to take notice of when cravings of any kind (snacks, TV, social media) occur. If you’re good at meditating, you may be able to meditate on it for a few minutes and simply dismiss the craving. Then more you realize that you’re often executing from confirmation bias rather than rationality (e.g. working backwards to justify the action that you want to take), cravings should be easier to avoid. And, there are second-order benefits in that the more you do this, the easier it is (e.g. giving up any individual thing may be hard for the first week but will get easier with time. And when you go to give up the next thing, your brain will have an easier time adjusting).
cravings  biohacking 
january 2019 by irace
The Craving Cure (Nov 2018) Townsend Letter, Alternative Medicine Magazine
The Craving Cure: The Nutritional Solution to Our Worldwide Dietary Crisis by Julia Ross** Townsend Letter, the Examiner of Alternative Medicine alternative medicine magazine articles are written by researchers, health practitioners and patients.
cravings  nitrition  julia  ross  townsend 
december 2018 by herbalmedicine
you have serious for melon flavoured chewing gum, but you're all out of melon flavoured c…
pregnancy  tfw  cravings  from twitter_favs
october 2018 by lisov
OK body, if you are going to have intense , could you at least throw me a clue WHAT you are craving? Incho…
cravings  from twitter
april 2018 by dionysia
Don't be like this ! ! will cut out all those so that you can be
Seefood  Stacker2  Seafood  diet  guy  cravings  from twitter
january 2017 by Stacker2Energy
Why am I so Hungry?
stop trying to fill non-food “hungers” with food. Learn to recognize when you’re physically hungry, and when you’re “hungry” for love, comfort, stress relief, attention, or something else.
paleo  stress  cravings  hunger  paleo-leap 
december 2016 by yolandaenoch

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