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Ultra Marathon Training Guides | Ultra Running Calf Injuries and how to rehab them
Calf injuries are very common in sport, accounting for 13% of football muscle injuries and more again in runners. It may be felt as a sudden sharp pain at the back of the lower leg causing you to immediately pull up or something more insidious that just builds up during your run.
calf  injuries  physiotherapy  treatment  conditioning  marathon  running  ultra 
5 days ago by TonkyC
Should You Cover Your AC Unit After Summer?
Many homeowners choose to cover up their air conditioning units once the summer ends. Is that a wise idea for you?
Air  Conditioning  Maintenance 
10 weeks ago by Adventure_Web
4 Signs It’s Time to Call an HVAC Technician
Don't let a malfunctioning AC unit ruin your summer fun!
Air  Conditioning  HVAC  maintenance  summer 
july 2018 by Adventure_Web
Should You Replace Your Old AC Unit?
Waiting to replace your AC unit until it’s too late can have a whole host of unintended consequences. Instead of waiting until you need it the most, should you consider replacing your old AC unit now?
Air  Conditioning  AC  Repair  Replacement 
july 2018 by Adventure_Web
Make the Most of Your AC This Summer
Keeping our homes cool during those super-hot days is a big job for our AC units!
Air  Conditioning  Energy  Efficiency  summer 
june 2018 by Adventure_Web
Common Air Conditioning Issues
Every so often, you’ll find that your air conditioning unit has some problems.
air  conditioning  AC  problems  summer 
june 2018 by Adventure_Web
Twitter
"Adequate and for is essential in preparing your dog for competition and helping p…
agility  training  conditioning  from twitter_favs
may 2018 by stevechic

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