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Why are we still Counting Calories? (History vs. Science) - YouTube
Go to or text 'whativelearned' to 500-500 to get one free audiobook and a 30 day free trial of Audible▲Patreon:▲Twitter: quick look at why the ability to measure calories much earlier than we
calories  health  video  youtube 
6 weeks ago by kogakure
Mycroft 🇪🇺: "#R Experimentation: Out of pure boredom, plotting…" - Mastodon
Mycroft from mastodon made a #snackefficiency chart for @dasLabor with R #rproject
food  calories  pricing  funny  graph  snackefficiency  rproject 
7 weeks ago by raphman
Postexercise Glycogen Recovery and Exercise Performance is Not Significantly Different Between Fast Food and Sport Supplements. - PubMed - NCBI
Muscle biopsies were collected from the vastus lateralis at 0 and 4 hr post exercise. Blood samples were analyzed at 0, 30, 60, 120, 150, 180, and 240 min post exercise for insulin and glucose, with blood lipids analyzed at 0 and 240 min. A 20k time-trial (TT) was completed following the final muscle biopsy. There were no differences in the blood glucose and insulin responses. Similarly, rates of glycogen recovery were not different across the diets (6.9 ± 1.7 and 7.9 ± 2.4 mmol·kg w...
exercise  study  carbs  source  calories 
8 weeks ago by dialtone
Reduced-calorie diet shows signs of slowing ageing in people
Most comprehensive study yet demonstrates that cutting people’s energy intake turns down their metabolism.
article  calories  ★★★☆☆  metabolism  aging  diet 
march 2018 by thespacedoctor

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