anxiety   6453

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“I’ve used this after panic attacks to help me, in every day life to remind me to breathe in the correct way, and even having the necklace on in general reminds me to be more conscious of my breath.
anxiety  jewelery  product 
yesterday by mayrav
How To Stop Overthinking Everything, According To Therapists
Rumination — aka thinking about something in endless circles — is exhausting *and* makes you more susceptible to depression and anxiety.
rumination  overthinking  anxiety 
3 days ago by pingpongpao
SurelyHeavenWaits - Strange Lights In the Night Sky
Izuku is just your typical part-time college student. He works two jobs, lives at home with his mom, and has anxiety/depression so bad that it's crippling. Sure, sometimes he sees things that aren't there, hears whispers in empty rooms, notices strange lights that flicker in the night sky. But he's normal.

Oh, and his new dog? He's totally normal too. He's definitely not an alien.
fandom:My_Hero_Academia  year:2019  pairing:Katsuki/Izuku  AU  psychic-abilities  aliens  aged-up-characters  depression  anxiety  WIP  words:4.000-4.500 
6 days ago by hear-the-rain

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