ahimsa   26

Perceptual control theory - Wikipedia
A tradition from Aristotle through William James recognizes that behavior is purposeful rather than merely reactive. However, the only evidence for intentions was subjective. Behaviorists following Wundt, Thorndyke, Watson, and others rejected introspective reports as data for an objective science of psychology. Only observable behavior could be admitted as data.[3]
systems  self  ahimsa 
february 2018 by rlacher
Rational emotive behavior therapy - Wikipedia
Insight 1 – People seeing and accepting the reality that their emotional disturbances at point C are only partially caused by the activating events or adversities at point A that precede C. Although A contributes to C, and although disturbed Cs (such as feelings of panic and depression) are much more likely to follow strong negative As (such as being assaulted or raped), than they are to follow weak As (such as being disliked by a stranger), the main or more direct cores of extreme and dysfunctional emotional disturbances (Cs) are people’s irrational beliefs — the "absolutistic" (inflexible) "musts" and their accompanying inferences and attributions that people strongly believe about the activating event.

Insight 2 – No matter how, when, and why people acquire self-defeating or irrational beliefs (i.e. beliefs that are the main cause of their dysfunctional emotional-behavioral consequences), if they are disturbed in the present, they tend to keep holding these irrational beliefs and continue upsetting themselves with these thoughts. They do so not because they held them in the past, but because they still actively hold them in the present (often unconsciously), while continuing to reaffirm their beliefs and act as if they are still valid. In their minds and hearts, the troubled people still follow the core "musturbatory" philosophies they adopted or invented long ago, or ones they recently accepted or constructed.

Insight 3 – No matter how well they have gained insights 1 and 2, insight alone rarely enables people to undo their emotional disturbances. They may feel better when they know, or think they know, how they became disturbed, because insights can feel useful and curative. But it is unlikely that people will actually get better and stay better unless they have and apply insight 3, which is that there is usually no way to get better and stay better except by continual work and practice in looking for and finding one’s core irrational beliefs; actively, energetically, and scientifically disputing them; replacing one’s absolute "musts" (rigid requirements about how things should be) with more flexible preferences; changing one's unhealthy feelings to healthy, self-helping emotions; and firmly acting against one’s dysfunctional fears and compulsions. Only by a combined cognitive, emotive, and behavioral, as well as a quite persistent and forceful attack on one's serious emotional problems, is one likely to significantly ameliorate or remove them, and keep them removed.
anger  guidance  ahimsa 
february 2018 by rlacher
Angra Mainyu - Wikipedia
The Middle Persian word ʾhlmn' (Ahreman) in Book Pahlavi script. The word is traditionally always written upside down.

Rudolf Steiner, who founded the esoteric spiritual movement anthroposophy, used the concept of Ahriman to name one of two extreme forces which pull humanity away from the centering influence of Christ. Steiner associated Ahriman, the lower spirit, with materialism, science, heredity, objectivity and soul-hardening. He thought that contemporary Christianity was subject to Ahrimanic influence, since it tended towards materialistic interpretations. Steiner predicted that Ahriman, as a supersensible Being, would incarnate into an earthly form, 'some little time after our present earthly existence, in fact in the third post-Christian millennium'.[18]
ahimsa  guidance  self 
february 2018 by rlacher
Anger - Wikipedia
Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.

Maimonides rules that one who becomes angry is as though that person had worshipped idols.[77] Rabbi Shneur Zalman of Liadi explains that the parallel between anger and idol worship is that by becoming angry, one shows a disregard of Divine Providence – whatever had caused the anger was ultimately ordained from Above – and that through coming to anger one thereby denies the hand of God in one's life.[78]

Anger expression can take on many more styles than passive or aggressive. Ephrem Fernandez has identified six bipolar dimensions of anger expression. They relate to the direction of anger, its locus, reaction, modality, impulsivity, and objective. Coordinates on each of these dimensions can be connected to generate a profile of a person's anger expression style. Among the many profiles that are theoretically possible in this system, are the familiar profile of the person with explosive anger, profile of the person with repressive anger, profile of the passive aggressive person, and the profile of constructive anger expression.[23]
ahimsa  self 
february 2018 by rlacher
Ahimsa paramo dharma”
Ahimsa (the ‘m’ is nasal, like dans in French, the ‘a’ is long) is the ancient Sanskrit term usually translated as, and possibly the model for, ‘nonviolence.’  The translation is unfortunate, however, in that such negative compounds in Sanskrit were more positive in effect than the corresponding, literal translations in English.  Abhaya, for example, literally ‘non-fear’ actually was the word for ‘courage.’  This has caused endless confusion in English, where ‘nonviolence’ or worse, ‘non-violence’, is already mistaken for a negative — the absence of violence — where it really stands for ‘love in action.’

Equally important, it is likely that the word himsa, built on the Sanskrit root √han ‘strike, slay’ was what linguists call a ‘desiderative.’   That would mean that ahimsa should actually be translated something like ‘the force unleashed when desire to harm is eradicated.’  Of course, ‘nonviolence’ is handier!  And that’s fine, as long as we realize its limitations.
ahimsa 
february 2018 by rlacher
Kim Peek - Wikiquote
Because no battle is ever won. They are not even fought. The field only reveals to man his own folly and despair, and victory is an illusion of philosophers and fools. Be different!
ahimsa  guidance  tools 
february 2018 by rlacher
Reverence for Life - Wikipedia
"Reverence for Life says that the only thing we are really sure of is that we live and want to go on living. This is something that we share with everything else that lives, from elephants to blades of grass—and, of course, every human being. So we are brothers and sisters to all living things, and owe to all of them the same care and respect, that we wish for ourselves."
ahimsa 
february 2018 by rlacher
Ahimsa - Wikipedia
Ahimsa is the highest virtue, Ahimsa is the highest self-control, Ahimsa is the greatest gift, Ahimsa is the best suffering, Ahimsa is the highest sacrifice, Ahimsa is the finest strength, Ahimsa is the greatest friend, Ahimsa is the greatest happiness, Ahimsa is the highest truth, and Ahimsa is the greatest teaching.[37][38]
ahimsa 
february 2018 by rlacher
Metta Certificate in Nonviolence Studies - Metta Center
This course aims to help you:
Develop a deep knowledge and understanding of the history and theory of nonviolence
Practically apply nonviolence in all aspects of your daily life
Harness essential nonviolence skills such as strategy, communication, analytical thinking, negotiation, conflict transformation
Connect with others who are passionate about nonviolence – online, in your local community, and beyond
Take nonviolent action in your community, and discover specific ways you can contribute to the new story (the shift to a new global paradigm of nonviolence and peace)
 
ahimsa 
february 2018 by rlacher
Should we bother trying to change our opponents' hearts? - Waging Nonviolence
That brought us to four pathways to success: conversion, coercion, accommodation and disintegration.
ahimsa 
february 2018 by rlacher
Gene Sharp — the lonely scholar who became a nonviolent warrior
I saw this emphasis coming from Gene’s being a warrior. His passion was to map a territory where fighters could take on their biggest opponents and win, nonviolently. Winning that way, he believed, could make a big difference. Whatever the win/win conflict resolution people might offer, Gene believed there are some struggles where the result needs to be a loss for one side: slaveholders needed to lose their slaves; fascists needed to lose their secret police.
good  ahimsa 
february 2018 by rlacher

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