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The Couch to 5K ® Running Plan | C25K Mobile App
First things first: You might simply be wondering, “How far is a 5K?” A 5K is five kilometers or 3.1 miles—and completing a race of this distance is well within your reach. via Pocket
IFTTT  Pocket 
10 days ago by obas818
Twitter
Twitter in-stream campaigns now gain better visibility - at the top of a user’s timeline…
Video  Ad  from twitter
10 days ago by jhill5
Yeah, so? — Perfect Post Ride Recovery | Emma’s Apple Pie...
Perfect Post Ride Recovery | Emma’s Apple Pie Smoothie...
ifttt  tumblr  youtube  video 
10 days ago by slackorama
Reduce Anxiety: Tool #1
Allison Edwards explains her first anxiety reduction tool, Square Breathing
kids  parenting  learning  psychology 
10 days ago by bradbarrish
Twitter
RT : El perquè de l' "ou com balla".
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10 days ago by oriolrius
Twitter
Mary and the Witch's Flower is out now on DVD and VOD. It's an enchanting coming-of-age adventure.…
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10 days ago by jamesofputney
Twitter
Once in Alaska they tell me that if you don’t finish a race bleeding from some falling, you haven’t push enought. N…
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10 days ago by jimr
Twitter
"5,000 liters of industrially-grown dog cells" is disturbing in the same way that "compiling Windows 95 to wasm and…
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10 days ago by mellowfish
Twitter
"5,000 liters of industrially-grown dog cells" is disturbing in the same way that "compiling Windows 95 to wasm and…
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10 days ago by briantrice
Twitter
"5,000 liters of industrially-grown dog cells" is disturbing in the same way that "compiling Windows 95 to wasm and…
from twitter_favs
10 days ago by mawif
Twitter
RT : Não canso de rever esse Neymar Meteorológico
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10 days ago by goajunior
Twitter
He committed suicide a few years after we graduated. I am not TOJ. My handle is an homage to him a…
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10 days ago by jamescampbell
Twitter
Can someone please explain why a secondary language isn’t mandatory in American elementary schools? We cannot expec…
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10 days ago by alvinsim
Twitter
If you’re young and have a job interview coming up - maybe even your first one - , you can now get a tie, briefcase…
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10 days ago by grzbielok
Twitter
📰 Just released journalize.0.1 to fix a bug with the aptime function. Was returning "0:30 p.m." instead of "12:30…
from twitter
10 days ago by rdmurphy
Twitter
RT : I'll continue to push back on this 🐂💩. The only time people don't "feel safe" to express themselves at work is beca…
from twitter
10 days ago by osfameron
Twitter
TFW you skip straight past supersessionism and dive straight into unapologetic anti-Judaism.
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10 days ago by dyma
Twitter
Flashback to last week, wearing a pretty dress in the Ritz. took this lovely photo of me on the st…
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10 days ago by jamesofputney
Twitter
Oooo I'm gonna disagree with you. The winters in Chicago are terrible. Full stop. BUT the summers are t…
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10 days ago by brchastain
Twitter
RT : On Monday birds fly into The Pleasance, Edinburgh with the fair for the l…
from twitter
10 days ago by sarcas
Twitter
Seattle scores first! with the goal and are up 1-0 at Providence Park.

| |…
NWSL  PORvSEA  from twitter_favs
10 days ago by adamrg
Twitter
Watch the official documentary and several vignettes from the 2018 Make the Breast Pump Not Suck Hackathon and Make…
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10 days ago by kanarinka
Stock footage - Exclusive 4K and HD video clips | Vimeo Stock
Exceptional, royalty-free stock video, handpicked by us.
vimeo  free  video  download  footage 
10 days ago by fdedic
Twitter
RT : Check out the giant columns of tanks & APCs at Russia's Vostok manoeuvres: pure muscle-flexing by Moscow. Plus, joi…
from twitter
10 days ago by sarcas
Twitter
We're looking at adding support for this in a first class way in the next major version of …
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10 days ago by KevM
Wedding Dj Hire in Phoenix
Wedding Dj Prices in Phoenix ... ...
Wedding Dj Prices in Phoenix
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10 days ago by nonstop
Grade Your Mobility With Kettlebell Overhead Squats | Breaking Muscle
Nothing will expose your mobility or stability problems faster than squatting with a weight over your head.
kettlebells 
10 days ago by lightningdb
Twitter
Aleksei Oleinik somehow survives a walkoff Mark Hunt right hand, and submits him moments later with a rear-naked in…
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10 days ago by skovax
Twitter
I remember it being a strange experience touring that museum, particularly the interactions between…
from twitter
10 days ago by jamesofputney
Twitter
Find out how many metabolites can be mapped by mass spectral data from standards in 38 genome-scale metabolic netwo…
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10 days ago by markpitman
Twitter
Rounding out our lineup for a really good show, we've got musical guests Duchess and the Deadbirds. A five-piece or…
from twitter
10 days ago by dylan_k
Twitter
Thanks to Paul McCartney, now when people ask about my 25 year relationship with Andy Richter, I can say, “we’re fr…
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10 days ago by akalin
Twitter
Thanks to Paul McCartney, now when people ask about my 25 year relationship with Andy Richter, I can say, “we’re fr…
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10 days ago by ali.alkhatib
Twitter
The parents of a 2-year-old boy were told he had 2 months to live. So they decided to celebrate Christmas early, an…
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10 days ago by saxwell
El jutge creu que Anna Gabriel podia celebrar l'acte sobre l'1-O a Vitòria el 15 de setembre de l'any passat
RT : El jutge creu que Anna Gabriel podia celebrar l'acte sobre l'1-O a Vitòria el 15 de setembre de l'any passat
from twitter_favs
10 days ago by oriolrius
Sizing Up: How and When to Increase Your Kettlebell Weight | Breaking Muscle
The price and weight gaps can make moving to a bigger kettlebell intimidating, but here's how to progress logically and safely.
kettlebells 
10 days ago by lightningdb
Twitter
If votes to confirm , and if she runs for re-election — she will be defeated,”
Kavanaugh  StevevKing  SusanCollins  from twitter_favs
10 days ago by stealingsand
Twitter
A cloud of suspicion has set in around a New Mexico observatory that was emptied of personnel suddenly last week fo…
from twitter_favs
10 days ago by mattgriffin
Twitter
And has a PAKE variant implemented in C for libsodium here... - might be somethin…
from twitter
10 days ago by jimpick
Twitter
Sentinel-1B’s view of the eye more or less right on top of Wilmington, at 7:15 yesterday morning.
from twitter
10 days ago by vruba
Twitter
Sentinel-1B’s view of the eye more or less right on top of Wilmington, at 7:15 yesterday morning.
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10 days ago by russ
Twitter
I just went and learned a word in Croatian and then researched the oldest known Slavic script in order to make a se…
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10 days ago by quicksilvre
Twitter
So Katie Hopkins has entered into an IVA to avoid bankruptcy following the libel case she lost to Ja…
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10 days ago by pmahnke
Twitter
Of course it smells like ice coffee pic.twitter.com/BOeqhELI46

— Jason Tucker 🌅 (@jasontucker) September 15, 2018
IFTTT  Twitter 
10 days ago by abstrakone
Twitter
Legen wir mal los. Letzte Nacht
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10 days ago by tmmd
Twitter
It's like had been saying for so long! People don't want to feel powerless when reading tough news.
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10 days ago by brunoboutot
Twitter
Local broadcasters taking seriously role as “first informers” during
HurricaneFlorence  from twitter_favs
10 days ago by andriak
Twitter
RT : Poesía en movimiento. Mientras me muevo continuamente, puedes tomarte tu tiempo y continuamos conectados ! Me lo ap…
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10 days ago by oriolrius
Twitter
The Govt is failing in its Brexit negotiations. We now face the real risk of a bad deal, or no deal. Both would cau…
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10 days ago by oliver.turner
Twitter
I know this feel. Best transition was to a python shop. Shipped a feature my very first day. Worst was, of…
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10 days ago by jvoorhis
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